Muscle Milk Collegiate, Protein Shake, Cookies 'N Creme

CytoSport

Total Energy

290

kcal

61.75

% from carbs

27.44

% from protein

10.81

% from fats

In 75 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Monounsaturated

2g

Cholesterol

20mg

6.7%

Sodium, Na

125mg

5.4%

Potassium, K

260mg

5.5%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muscle Milk Collegiate, Protein Shake, Cookies 'N Creme

A typical serving 1 packet of Muscle Milk Collegiate, Protein Shake, Cookies 'N Creme (75 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muscle Milk Collegiate, Protein Shake, Cookies 'N Creme depends on the ingredients and preparation method. On average, one serving 1 packet (75 grams) of Muscle Milk Collegiate, Protein Shake, Cookies 'N Creme contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muscle Milk Collegiate, Protein Shake, Cookies 'N Creme depends on the ingredients exists in it. On average, 1 packet of Muscle Milk Collegiate, Protein Shake, Cookies 'N Creme (about 75 grams) contains approximately 20 grams of protein.

On average, 1 packet (about 75 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 75 grams) contains about 45 grams of carbohydrates.

Muscle Milk Collegiate, Protein Shake, Cookies 'N Creme contains approximately 2 grams of fiber in 1 packet (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 packet Muscle Milk Collegiate, Protein Shake, Cookies 'N Creme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.