Nutrition Shake, Coffee Latte

Ensure

16.51

% from protein

58.72

% from carbs

58.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 237 g(237g)
Amount per serving
Calories
220
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 3 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 210 mg
9.1%

Potassium, K 470 mg
10%

Total Carbohydrates 32 g
11.6%

Fiber 0.5 g
1.8%

Sugars 15 g
30%

Protein 9 g
18%

Vitamin D (D2 + D3) 5 UG

Calcium 330 mg

Iron 4.5 mg

Sugars, added 14 g

Nutrition Shake, Coffee Latte Nutrients FAQs

Nutrients

What is the calorie content of Nutrition Shake, Coffee Latte?

A typical serving 1 bottle (237 grams) of Nutrition Shake, Coffee Latte contains approximately 220 calories.

You can check the exact calorie content by logging Nutrition Shake, Coffee Latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutrition Shake, Coffee Latte have?

The amount of fat in Nutrition Shake, Coffee Latte depends on the ingredients and preparation method. On average, one serving 1 bottle (237 grams) of Nutrition Shake, Coffee Latte contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutrition Shake, Coffee Latte have?

The protein content in Nutrition Shake, Coffee Latte depends on the ingredients exists in it. On average, 1 bottle (237 grams) of Nutrition Shake, Coffee Latte contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Nutrition Shake, Coffee Latte, Download Nutribit app for healthier you!

How much sugar does a Nutrition Shake, Coffee Latte have?

On average, 1 bottle (237 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutrition Shake, Coffee Latte.

How Much carbohydrates (carbs) is in Nutrition Shake, Coffee Latte?

The amount of carbohydrates (carbs) in Nutrition Shake, Coffee Latte depends on its serving size and preparation. On average, 1 bottle (237 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutrition Shake, Coffee Latte.

How Much Fiber is in Nutrition Shake, Coffee Latte?

Nutrition Shake, Coffee Latte contains approximately 0.5 grams of fiber in 1 bottle (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutrition Shake, Coffee Latte for healthier you!

What vitamins and minerals are in a Nutrition Shake, Coffee Latte?

Nutrition Shake, Coffee Latte contains following minerals:

  • Nutrition Shake, Coffee Latte has 330mg of Calcium.
  • Nutrition Shake, Coffee Latte has 210mg of Sodium, Na.
  • Nutrition Shake, Coffee Latte has 470mg of Potassium, K.
  • Nutrition Shake, Coffee Latte has 4.5mg of Iron.

General

Does Nutrition Shake, Coffee Latte contain caffeine?

Nutrition Shake, Coffee Latte does not contain any caffeine.

Does Nutrition Shake, Coffee Latte contain alcohol?

Nutrition Shake, Coffee Latte does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutrition Shake, Coffee Latte?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutrition Shake, Coffee Latte and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutrition Shake, Coffee Latte quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutrition Shake, Coffee Latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutrition Shake, Coffee Latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutrition Shake, Coffee Latte for free?

Yes! Since Nutrition Shake, Coffee Latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutrition Shake, Coffee Latte with water tracking feature?

Nutribit automatically calculates the water content of Nutrition Shake, Coffee Latte and adds it to your daily hydration log. Simply log Nutrition Shake, Coffee Latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutrition Shake, Coffee Latte as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutrition Shake, Coffee Latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutrition Shake, Coffee Latte nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutrition Shake, Coffee Latte data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutrition Shake, Coffee Latte

Protein in Nutrition Shake, Coffee Latte supports building and repairing tissues.

Builds and repairs tissues in Nutrition Shake, Coffee Latte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nutrition Shake, Coffee Latte supports immune function.

Supports immune function in Nutrition Shake, Coffee Latte is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nutrition Shake, Coffee Latte helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nutrition Shake, Coffee Latte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nutrition Shake, Coffee Latte provides energy.

Provides energy in Nutrition Shake, Coffee Latte can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nutrition Shake, Coffee Latte supports muscle growth and strength.

Supports muscle growth and strength in Nutrition Shake, Coffee Latte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nutrition Shake, Coffee Latte helps in weight management.

Helps in weight management in Nutrition Shake, Coffee Latte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nutrition Shake, Coffee Latte aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nutrition Shake, Coffee Latte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nutrition Shake, Coffee Latte supports bone health.

Supports bone health in Nutrition Shake, Coffee Latte plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nutrition Shake, Coffee Latte improves skin, hair, and nails.

Improves skin, hair, and nails in Nutrition Shake, Coffee Latte is essential for the health and growth of hair, skin, and nails.

Protein in Nutrition Shake, Coffee Latte regulates blood sugar levels.

Regulates blood sugar levels in Nutrition Shake, Coffee Latte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Nutrition Shake, Coffee Latte supports bone health.

Calcium in Nutrition Shake, Coffee Latte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nutrition Shake, Coffee Latte supports muscle function.

Calcium in Nutrition Shake, Coffee Latte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nutrition Shake, Coffee Latte supports heart health.

Calcium in Nutrition Shake, Coffee Latte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Nutrition Shake, Coffee Latte supports nerve transmission.

Calcium in Nutrition Shake, Coffee Latte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nutrition Shake, Coffee Latte supports blood clotting.

Calcium in Nutrition Shake, Coffee Latte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nutrition Shake, Coffee Latte supports hormonal secretion.

Calcium in Nutrition Shake, Coffee Latte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nutrition Shake, Coffee Latte supports weight management.

Calcium in Nutrition Shake, Coffee Latte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nutrition Shake, Coffee Latte supports dental health.

Calcium in Nutrition Shake, Coffee Latte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nutrition Shake, Coffee Latte supports blood pressure regulation.

Calcium in Nutrition Shake, Coffee Latte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 1 bottle Nutrition Shake, Coffee Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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