Perfect Food Bar, Fruits of Life

Garden of Life

8.79

% from protein

61.54

% from carbs

61.54

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64 g(64g)
Amount per serving
Calories
260
% Daily value*

Total Fat 9 g
13.8%

Saturated 4 g
20%

Sodium, Na 50 mg
2.2%

Total Carbohydrates 42 g
15.3%

Fiber 5 g
17.9%

Sugars 23 g
46%

Protein 6 g
12%

Vitamin C 66 mg

Calcium 52 mg

Iron 2.2 mg

Perfect Food Bar, Fruits of Life Nutrients FAQs

Nutrients

What is the calorie content of Perfect Food Bar, Fruits of Life?

A typical serving 1 bar (64 grams) of Perfect Food Bar, Fruits of Life contains approximately 260 calories.

You can check the exact calorie content by logging Perfect Food Bar, Fruits of Life in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Perfect Food Bar, Fruits of Life have?

The amount of fat in Perfect Food Bar, Fruits of Life depends on the ingredients and preparation method. On average, one serving 1 bar (64 grams) of Perfect Food Bar, Fruits of Life contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Perfect Food Bar, Fruits of Life have?

The protein content in Perfect Food Bar, Fruits of Life depends on the ingredients exists in it. On average, 1 bar (64 grams) of Perfect Food Bar, Fruits of Life contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Perfect Food Bar, Fruits of Life, Download Nutribit app for healthier you!

How much sugar does a Perfect Food Bar, Fruits of Life have?

On average, 1 bar (64 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perfect Food Bar, Fruits of Life.

How Much carbohydrates (carbs) is in Perfect Food Bar, Fruits of Life?

The amount of carbohydrates (carbs) in Perfect Food Bar, Fruits of Life depends on its serving size and preparation. On average, 1 bar (64 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Perfect Food Bar, Fruits of Life.

How Much Fiber is in Perfect Food Bar, Fruits of Life?

Perfect Food Bar, Fruits of Life contains approximately 5 grams of fiber in 1 bar (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Perfect Food Bar, Fruits of Life for healthier you!

What vitamins and minerals are in a Perfect Food Bar, Fruits of Life?

Vitamins in Perfect Food Bar, Fruits of Life:

  • Vitamin C:Perfect Food Bar, Fruits of Life has 66 mg of Vitamin C.

Perfect Food Bar, Fruits of Life contains following minerals:

  • Perfect Food Bar, Fruits of Life has 52mg of Calcium.
  • Perfect Food Bar, Fruits of Life has 50mg of Sodium, Na.
  • Perfect Food Bar, Fruits of Life has 2.16mg of Iron.

General

Does Perfect Food Bar, Fruits of Life contain caffeine?

Perfect Food Bar, Fruits of Life does not contain any caffeine.

Does Perfect Food Bar, Fruits of Life contain alcohol?

Perfect Food Bar, Fruits of Life does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Perfect Food Bar, Fruits of Life?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perfect Food Bar, Fruits of Life and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Perfect Food Bar, Fruits of Life quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Perfect Food Bar, Fruits of Life in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perfect Food Bar, Fruits of Life and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Perfect Food Bar, Fruits of Life for free?

Yes! Since Perfect Food Bar, Fruits of Life contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Perfect Food Bar, Fruits of Life with water tracking feature?

Nutribit automatically calculates the water content of Perfect Food Bar, Fruits of Life and adds it to your daily hydration log. Simply log Perfect Food Bar, Fruits of Life in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Perfect Food Bar, Fruits of Life as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Perfect Food Bar, Fruits of Life and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Perfect Food Bar, Fruits of Life nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Perfect Food Bar, Fruits of Life data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Perfect Food Bar, Fruits of Life

Total Carbohydrates in Perfect Food Bar, Fruits of Life provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Perfect Food Bar, Fruits of Life are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Perfect Food Bar, Fruits of Life supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Perfect Food Bar, Fruits of Life aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Perfect Food Bar, Fruits of Life helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Perfect Food Bar, Fruits of Life help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Perfect Food Bar, Fruits of Life helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Perfect Food Bar, Fruits of Life can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Perfect Food Bar, Fruits of Life aids weight management by helping you feel full longer.

Fiber-rich carbs from Perfect Food Bar, Fruits of Life help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Perfect Food Bar, Fruits of Life enhances brain function and helps improve memory and focus.

Glucose from Perfect Food Bar, Fruits of Life is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Perfect Food Bar, Fruits of Life boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Perfect Food Bar, Fruits of Life provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Perfect Food Bar, Fruits of Life promotes gut health by feeding beneficial gut bacteria.

Fiber in Perfect Food Bar, Fruits of Life serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Perfect Food Bar, Fruits of Life improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Perfect Food Bar, Fruits of Life support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Perfect Food Bar, Fruits of Life helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Perfect Food Bar, Fruits of Life, help regulate blood pressure and reduce hypertension risk.

Fiber in Perfect Food Bar, Fruits of Life supports digestion.

Fiber in Perfect Food Bar, Fruits of Life aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Perfect Food Bar, Fruits of Life supports heart health.

Soluble fiber in Perfect Food Bar, Fruits of Life can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Perfect Food Bar, Fruits of Life aids in weight management.

Fiber-rich foods in Perfect Food Bar, Fruits of Life increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Perfect Food Bar, Fruits of Life regulates blood sugar.

Fiber in Perfect Food Bar, Fruits of Life helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Perfect Food Bar, Fruits of Life promotes gut health.

Fiber in Perfect Food Bar, Fruits of Life acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Perfect Food Bar, Fruits of Life lowers the risk of colon cancer.

A high-fiber diet from Perfect Food Bar, Fruits of Life is linked to a reduced risk of colon cancer.

Fiber in Perfect Food Bar, Fruits of Life improves skin health.

Fiber in Perfect Food Bar, Fruits of Life helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Perfect Food Bar, Fruits of Life helps lower blood pressure.

Adequate fiber in Perfect Food Bar, Fruits of Life may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Perfect Food Bar, Fruits of Life boosts immune function.

Fiber in Perfect Food Bar, Fruits of Life supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Perfect Food Bar, Fruits of Life reduces the risk of type 2 diabetes.

Fiber in Perfect Food Bar, Fruits of Life can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 260 calories?

The amount of exercise required to burn off 1 bar Perfect Food Bar, Fruits of Life

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP