Milk Protein cashews Blueberries Almonds Dates

Garden of Life

19.35

% from protein

51.61

% from carbs

51.61

% from fat

Milk Protein cashews Blueberries Almonds Dates Nutrients FAQs

Nutrients

What is the calorie content of Milk Protein cashews Blueberries Almonds Dates?

A typical serving 1 bar (60 grams) of Milk Protein cashews Blueberries Almonds Dates contains approximately 220 calories.

You can check the exact calorie content by logging Milk Protein cashews Blueberries Almonds Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk Protein cashews Blueberries Almonds Dates have?

The amount of fat in Milk Protein cashews Blueberries Almonds Dates depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Milk Protein cashews Blueberries Almonds Dates contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk Protein cashews Blueberries Almonds Dates have?

The protein content in Milk Protein cashews Blueberries Almonds Dates depends on the ingredients exists in it. On average, 1 bar (60 grams) of Milk Protein cashews Blueberries Almonds Dates contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Milk Protein cashews Blueberries Almonds Dates, Download Nutribit app for healthier you!

How much sugar does a Milk Protein cashews Blueberries Almonds Dates have?

On average, 1 bar (60 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk Protein cashews Blueberries Almonds Dates.

How Much carbohydrates (carbs) is in Milk Protein cashews Blueberries Almonds Dates?

The amount of carbohydrates (carbs) in Milk Protein cashews Blueberries Almonds Dates depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk Protein cashews Blueberries Almonds Dates.

How Much Fiber is in Milk Protein cashews Blueberries Almonds Dates?

Milk Protein cashews Blueberries Almonds Dates contains approximately 13 grams of fiber in 1 bar (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk Protein cashews Blueberries Almonds Dates for healthier you!

What vitamins and minerals are in a Milk Protein cashews Blueberries Almonds Dates?

Milk Protein cashews Blueberries Almonds Dates contains following minerals:

  • Milk Protein cashews Blueberries Almonds Dates has 250mg of Calcium.
  • Milk Protein cashews Blueberries Almonds Dates has 40mg of Sodium, Na.
  • Milk Protein cashews Blueberries Almonds Dates has 260mg of Potassium, K.
  • Milk Protein cashews Blueberries Almonds Dates has 1mg of Iron.

General

Does Milk Protein cashews Blueberries Almonds Dates contain caffeine?

Milk Protein cashews Blueberries Almonds Dates does not contain any caffeine.

Does Milk Protein cashews Blueberries Almonds Dates contain alcohol?

Milk Protein cashews Blueberries Almonds Dates does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk Protein cashews Blueberries Almonds Dates?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk Protein cashews Blueberries Almonds Dates and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk Protein cashews Blueberries Almonds Dates quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk Protein cashews Blueberries Almonds Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk Protein cashews Blueberries Almonds Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk Protein cashews Blueberries Almonds Dates for free?

Yes! Since Milk Protein cashews Blueberries Almonds Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk Protein cashews Blueberries Almonds Dates with water tracking feature?

Nutribit automatically calculates the water content of Milk Protein cashews Blueberries Almonds Dates and adds it to your daily hydration log. Simply log Milk Protein cashews Blueberries Almonds Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk Protein cashews Blueberries Almonds Dates as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk Protein cashews Blueberries Almonds Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk Protein cashews Blueberries Almonds Dates nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk Protein cashews Blueberries Almonds Dates data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk Protein cashews Blueberries Almonds Dates

Protein in Milk Protein cashews Blueberries Almonds Dates supports building and repairing tissues.

Builds and repairs tissues in Milk Protein cashews Blueberries Almonds Dates is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Milk Protein cashews Blueberries Almonds Dates supports immune function.

Supports immune function in Milk Protein cashews Blueberries Almonds Dates is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Milk Protein cashews Blueberries Almonds Dates helps regulate enzymes and hormones.

Regulates enzymes and hormones in Milk Protein cashews Blueberries Almonds Dates is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Milk Protein cashews Blueberries Almonds Dates provides energy.

Provides energy in Milk Protein cashews Blueberries Almonds Dates can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Milk Protein cashews Blueberries Almonds Dates supports muscle growth and strength.

Supports muscle growth and strength in Milk Protein cashews Blueberries Almonds Dates is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Milk Protein cashews Blueberries Almonds Dates helps in weight management.

Helps in weight management in Milk Protein cashews Blueberries Almonds Dates promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Milk Protein cashews Blueberries Almonds Dates aids in the production of hemoglobin.

Aids in the production of hemoglobin in Milk Protein cashews Blueberries Almonds Dates is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Milk Protein cashews Blueberries Almonds Dates supports bone health.

Supports bone health in Milk Protein cashews Blueberries Almonds Dates plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Milk Protein cashews Blueberries Almonds Dates improves skin, hair, and nails.

Improves skin, hair, and nails in Milk Protein cashews Blueberries Almonds Dates is essential for the health and growth of hair, skin, and nails.

Protein in Milk Protein cashews Blueberries Almonds Dates regulates blood sugar levels.

Regulates blood sugar levels in Milk Protein cashews Blueberries Almonds Dates helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Milk Protein cashews Blueberries Almonds Dates supports digestion.

Fiber in Milk Protein cashews Blueberries Almonds Dates aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Milk Protein cashews Blueberries Almonds Dates supports heart health.

Soluble fiber in Milk Protein cashews Blueberries Almonds Dates can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Milk Protein cashews Blueberries Almonds Dates aids in weight management.

Fiber-rich foods in Milk Protein cashews Blueberries Almonds Dates increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Milk Protein cashews Blueberries Almonds Dates regulates blood sugar.

Fiber in Milk Protein cashews Blueberries Almonds Dates helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Milk Protein cashews Blueberries Almonds Dates promotes gut health.

Fiber in Milk Protein cashews Blueberries Almonds Dates acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Milk Protein cashews Blueberries Almonds Dates lowers the risk of colon cancer.

A high-fiber diet from Milk Protein cashews Blueberries Almonds Dates is linked to a reduced risk of colon cancer.

Fiber in Milk Protein cashews Blueberries Almonds Dates improves skin health.

Fiber in Milk Protein cashews Blueberries Almonds Dates helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Milk Protein cashews Blueberries Almonds Dates helps lower blood pressure.

Adequate fiber in Milk Protein cashews Blueberries Almonds Dates may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Milk Protein cashews Blueberries Almonds Dates boosts immune function.

Fiber in Milk Protein cashews Blueberries Almonds Dates supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Milk Protein cashews Blueberries Almonds Dates reduces the risk of type 2 diabetes.

Fiber in Milk Protein cashews Blueberries Almonds Dates can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Milk Protein cashews Blueberries Almonds Dates supports bone health.

Calcium in Milk Protein cashews Blueberries Almonds Dates is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Milk Protein cashews Blueberries Almonds Dates supports muscle function.

Calcium in Milk Protein cashews Blueberries Almonds Dates plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Milk Protein cashews Blueberries Almonds Dates supports heart health.

Calcium in Milk Protein cashews Blueberries Almonds Dates helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milk Protein cashews Blueberries Almonds Dates supports nerve transmission.

Calcium in Milk Protein cashews Blueberries Almonds Dates is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milk Protein cashews Blueberries Almonds Dates supports blood clotting.

Calcium in Milk Protein cashews Blueberries Almonds Dates is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milk Protein cashews Blueberries Almonds Dates supports hormonal secretion.

Calcium in Milk Protein cashews Blueberries Almonds Dates regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milk Protein cashews Blueberries Almonds Dates supports weight management.

Calcium in Milk Protein cashews Blueberries Almonds Dates may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milk Protein cashews Blueberries Almonds Dates supports dental health.

Calcium in Milk Protein cashews Blueberries Almonds Dates strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milk Protein cashews Blueberries Almonds Dates supports blood pressure regulation.

Calcium in Milk Protein cashews Blueberries Almonds Dates, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 1 bar Milk Protein cashews Blueberries Almonds Dates

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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