Perfect Meal, Milk Chocolate

Garden of Life

Total Energy

180

kcal

53.04

% from carbs

41.99

% from protein

4.97

% from fats

In 47 g

% daily value

Total Fat

1g

1.5%

Saturated

1g

5%

Cholesterol

55mg

18.3%

Sodium, Na

125mg

5.4%

Total Carbohydrates

24g

8.7%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

19g

38%

Calcium, Ca

364mg

Iron, Fe

2mg

Vitamin C, total ascorbic acid

49.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perfect Meal, Milk Chocolate

A typical serving 2 scoops of Perfect Meal, Milk Chocolate (47 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Perfect Meal, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 2 scoops (47 grams) of Perfect Meal, Milk Chocolate contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Perfect Meal, Milk Chocolate depends on the ingredients exists in it. On average, 2 scoops of Perfect Meal, Milk Chocolate (about 47 grams) contains approximately 19 grams of protein.

On average, 2 scoops (about 47 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 47 grams) contains about 24 grams of carbohydrates.

Perfect Meal, Milk Chocolate contains approximately 5 grams of fiber in 2 scoops (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 scoops Perfect Meal, Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.