Perfect Meal, Milk Chocolate
Garden of Life
41.99
% from protein53.04
% from carbs53.04
% from fatNutrition Facts
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Perfect Meal, Milk Chocolate Nutrients FAQs
Nutrients
- Vitamin C:Perfect Meal, Milk Chocolate has 49.8 mg of Vitamin C.
- Perfect Meal, Milk Chocolate has 364mg of Calcium.
- Perfect Meal, Milk Chocolate has 125mg of Sodium, Na.
- Perfect Meal, Milk Chocolate has 1.98mg of Iron.
What is the calorie content of Perfect Meal, Milk Chocolate?
A typical serving 2 scoops (47 grams) of Perfect Meal, Milk Chocolate contains approximately 180 calories.
You can check the exact calorie content by logging Perfect Meal, Milk Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Perfect Meal, Milk Chocolate have?
The amount of fat in Perfect Meal, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 2 scoops (47 grams) of Perfect Meal, Milk Chocolate contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Perfect Meal, Milk Chocolate have?
The protein content in Perfect Meal, Milk Chocolate depends on the ingredients exists in it. On average, 2 scoops (47 grams) of Perfect Meal, Milk Chocolate contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Perfect Meal, Milk Chocolate, Download Nutribit app for healthier you!
How much sugar does a Perfect Meal, Milk Chocolate have?
On average, 2 scoops (47 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perfect Meal, Milk Chocolate.
How Much carbohydrates (carbs) is in Perfect Meal, Milk Chocolate?
The amount of carbohydrates (carbs) in Perfect Meal, Milk Chocolate depends on its serving size and preparation. On average, 2 scoops (47 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Perfect Meal, Milk Chocolate.
How Much Fiber is in Perfect Meal, Milk Chocolate?
Perfect Meal, Milk Chocolate contains approximately 5 grams of fiber in 2 scoops (47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Perfect Meal, Milk Chocolate for healthier you!
What vitamins and minerals are in a Perfect Meal, Milk Chocolate?
Vitamins in Perfect Meal, Milk Chocolate:
Perfect Meal, Milk Chocolate contains following minerals:
General
Does Perfect Meal, Milk Chocolate contain caffeine?
Perfect Meal, Milk Chocolate does not contain any caffeine.
Does Perfect Meal, Milk Chocolate contain alcohol?
Perfect Meal, Milk Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Perfect Meal, Milk Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perfect Meal, Milk Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Perfect Meal, Milk Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Perfect Meal, Milk Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perfect Meal, Milk Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Perfect Meal, Milk Chocolate for free?
Yes! Since Perfect Meal, Milk Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Perfect Meal, Milk Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Perfect Meal, Milk Chocolate and adds it to your daily hydration log. Simply log Perfect Meal, Milk Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Perfect Meal, Milk Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Perfect Meal, Milk Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Perfect Meal, Milk Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Perfect Meal, Milk Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Perfect Meal, Milk Chocolate
Protein in Perfect Meal, Milk Chocolate supports building and repairing tissues.
Builds and repairs tissues in Perfect Meal, Milk Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Perfect Meal, Milk Chocolate supports immune function.
Supports immune function in Perfect Meal, Milk Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Perfect Meal, Milk Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Perfect Meal, Milk Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Perfect Meal, Milk Chocolate provides energy.
Provides energy in Perfect Meal, Milk Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Perfect Meal, Milk Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Perfect Meal, Milk Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Perfect Meal, Milk Chocolate helps in weight management.
Helps in weight management in Perfect Meal, Milk Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Perfect Meal, Milk Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Perfect Meal, Milk Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Perfect Meal, Milk Chocolate supports bone health.
Supports bone health in Perfect Meal, Milk Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Perfect Meal, Milk Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Perfect Meal, Milk Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Perfect Meal, Milk Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Perfect Meal, Milk Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Perfect Meal, Milk Chocolate supports digestion.
Fiber in Perfect Meal, Milk Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Perfect Meal, Milk Chocolate supports heart health.
Soluble fiber in Perfect Meal, Milk Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Perfect Meal, Milk Chocolate aids in weight management.
Fiber-rich foods in Perfect Meal, Milk Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Perfect Meal, Milk Chocolate regulates blood sugar.
Fiber in Perfect Meal, Milk Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Perfect Meal, Milk Chocolate promotes gut health.
Fiber in Perfect Meal, Milk Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Perfect Meal, Milk Chocolate lowers the risk of colon cancer.
A high-fiber diet from Perfect Meal, Milk Chocolate is linked to a reduced risk of colon cancer.
Fiber in Perfect Meal, Milk Chocolate improves skin health.
Fiber in Perfect Meal, Milk Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Perfect Meal, Milk Chocolate helps lower blood pressure.
Adequate fiber in Perfect Meal, Milk Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Perfect Meal, Milk Chocolate boosts immune function.
Fiber in Perfect Meal, Milk Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Perfect Meal, Milk Chocolate reduces the risk of type 2 diabetes.
Fiber in Perfect Meal, Milk Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Perfect Meal, Milk Chocolate supports bone health.
Calcium in Perfect Meal, Milk Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Perfect Meal, Milk Chocolate supports muscle function.
Calcium in Perfect Meal, Milk Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Perfect Meal, Milk Chocolate supports heart health.
Calcium in Perfect Meal, Milk Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Perfect Meal, Milk Chocolate supports nerve transmission.
Calcium in Perfect Meal, Milk Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Perfect Meal, Milk Chocolate supports blood clotting.
Calcium in Perfect Meal, Milk Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Perfect Meal, Milk Chocolate supports hormonal secretion.
Calcium in Perfect Meal, Milk Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Perfect Meal, Milk Chocolate supports weight management.
Calcium in Perfect Meal, Milk Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Perfect Meal, Milk Chocolate supports dental health.
Calcium in Perfect Meal, Milk Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Perfect Meal, Milk Chocolate supports blood pressure regulation.
Calcium in Perfect Meal, Milk Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 2 scoops Perfect Meal, Milk Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.