Birthday Cake Blondie Protein Brownie

Prime Bites

25.7

% from protein

41.77

% from carbs

41.77

% from fat
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Nutrition Facts

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Serving size
In 65 g(65g)
Amount per serving
Calories
200
% Daily value*

Total Fat 9 g
13.8%

Saturated 4 g
20%

Cholesterol 45 mg
15%

Sodium, Na 280 mg
12.2%

Potassium, K 282 mg
6%

Total Carbohydrates 26 g
9.5%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 16 g
32%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 78 mg

Iron 0.4 mg

Sugars, added 2 g

Birthday Cake Blondie Protein Brownie Nutrients FAQs

Nutrients

What is the calorie content of Birthday Cake Blondie Protein Brownie?

A typical serving 1 brownie (65 grams) of Birthday Cake Blondie Protein Brownie contains approximately 200 calories.

You can check the exact calorie content by logging Birthday Cake Blondie Protein Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Birthday Cake Blondie Protein Brownie have?

The amount of fat in Birthday Cake Blondie Protein Brownie depends on the ingredients and preparation method. On average, one serving 1 brownie (65 grams) of Birthday Cake Blondie Protein Brownie contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Birthday Cake Blondie Protein Brownie have?

The protein content in Birthday Cake Blondie Protein Brownie depends on the ingredients exists in it. On average, 1 brownie (65 grams) of Birthday Cake Blondie Protein Brownie contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Birthday Cake Blondie Protein Brownie, Download Nutribit app for healthier you!

How much sugar does a Birthday Cake Blondie Protein Brownie have?

On average, 1 brownie (65 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Birthday Cake Blondie Protein Brownie.

How Much carbohydrates (carbs) is in Birthday Cake Blondie Protein Brownie?

The amount of carbohydrates (carbs) in Birthday Cake Blondie Protein Brownie depends on its serving size and preparation. On average, 1 brownie (65 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Birthday Cake Blondie Protein Brownie.

How Much Fiber is in Birthday Cake Blondie Protein Brownie?

Birthday Cake Blondie Protein Brownie contains approximately 5 grams of fiber in 1 brownie (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Birthday Cake Blondie Protein Brownie for healthier you!

What vitamins and minerals are in a Birthday Cake Blondie Protein Brownie?

Vitamins in Birthday Cake Blondie Protein Brownie:

  • Vitamin D:Birthday Cake Blondie Protein Brownie has 16 IU of Vitamin D.

Birthday Cake Blondie Protein Brownie contains following minerals:

  • Birthday Cake Blondie Protein Brownie has 78mg of Calcium.
  • Birthday Cake Blondie Protein Brownie has 280mg of Sodium, Na.
  • Birthday Cake Blondie Protein Brownie has 282mg of Potassium, K.
  • Birthday Cake Blondie Protein Brownie has 0.36mg of Iron.

General

Does Birthday Cake Blondie Protein Brownie contain caffeine?

Birthday Cake Blondie Protein Brownie does not contain any caffeine.

Does Birthday Cake Blondie Protein Brownie contain alcohol?

Birthday Cake Blondie Protein Brownie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Birthday Cake Blondie Protein Brownie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Birthday Cake Blondie Protein Brownie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Birthday Cake Blondie Protein Brownie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Birthday Cake Blondie Protein Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Birthday Cake Blondie Protein Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Birthday Cake Blondie Protein Brownie for free?

Yes! Since Birthday Cake Blondie Protein Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Birthday Cake Blondie Protein Brownie with water tracking feature?

Nutribit automatically calculates the water content of Birthday Cake Blondie Protein Brownie and adds it to your daily hydration log. Simply log Birthday Cake Blondie Protein Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Birthday Cake Blondie Protein Brownie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Birthday Cake Blondie Protein Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Birthday Cake Blondie Protein Brownie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Birthday Cake Blondie Protein Brownie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Birthday Cake Blondie Protein Brownie

Protein in Birthday Cake Blondie Protein Brownie supports building and repairing tissues.

Builds and repairs tissues in Birthday Cake Blondie Protein Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Birthday Cake Blondie Protein Brownie supports immune function.

Supports immune function in Birthday Cake Blondie Protein Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Birthday Cake Blondie Protein Brownie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Birthday Cake Blondie Protein Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Birthday Cake Blondie Protein Brownie provides energy.

Provides energy in Birthday Cake Blondie Protein Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Birthday Cake Blondie Protein Brownie supports muscle growth and strength.

Supports muscle growth and strength in Birthday Cake Blondie Protein Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Birthday Cake Blondie Protein Brownie helps in weight management.

Helps in weight management in Birthday Cake Blondie Protein Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Birthday Cake Blondie Protein Brownie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Birthday Cake Blondie Protein Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Birthday Cake Blondie Protein Brownie supports bone health.

Supports bone health in Birthday Cake Blondie Protein Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Birthday Cake Blondie Protein Brownie improves skin, hair, and nails.

Improves skin, hair, and nails in Birthday Cake Blondie Protein Brownie is essential for the health and growth of hair, skin, and nails.

Protein in Birthday Cake Blondie Protein Brownie regulates blood sugar levels.

Regulates blood sugar levels in Birthday Cake Blondie Protein Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Birthday Cake Blondie Protein Brownie supports digestion.

Fiber in Birthday Cake Blondie Protein Brownie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Birthday Cake Blondie Protein Brownie supports heart health.

Soluble fiber in Birthday Cake Blondie Protein Brownie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Birthday Cake Blondie Protein Brownie aids in weight management.

Fiber-rich foods in Birthday Cake Blondie Protein Brownie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Birthday Cake Blondie Protein Brownie regulates blood sugar.

Fiber in Birthday Cake Blondie Protein Brownie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Birthday Cake Blondie Protein Brownie promotes gut health.

Fiber in Birthday Cake Blondie Protein Brownie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Birthday Cake Blondie Protein Brownie lowers the risk of colon cancer.

A high-fiber diet from Birthday Cake Blondie Protein Brownie is linked to a reduced risk of colon cancer.

Fiber in Birthday Cake Blondie Protein Brownie improves skin health.

Fiber in Birthday Cake Blondie Protein Brownie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Birthday Cake Blondie Protein Brownie helps lower blood pressure.

Adequate fiber in Birthday Cake Blondie Protein Brownie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Birthday Cake Blondie Protein Brownie boosts immune function.

Fiber in Birthday Cake Blondie Protein Brownie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Birthday Cake Blondie Protein Brownie reduces the risk of type 2 diabetes.

Fiber in Birthday Cake Blondie Protein Brownie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 brownie Birthday Cake Blondie Protein Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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