Serious Mass, Banana

Optimum Nutrition

Total Energy

1250

kcal

81.44

% from carbs

16.03

% from protein

2.53

% from fats

In 336 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

105mg

35%

Sodium, Na

570mg

24.8%

Potassium, K

890mg

18.9%

Total Carbohydrates

254g

92.4%

Sugars

20g

40%

Protein

50g

100%

Calcium, Ca

640mg

Iron, Fe

6mg

Vitamin A, IU

5000IU

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

Vitamin C, total ascorbic acid

60mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Serious Mass, Banana

A typical serving 2 heaping scoops of Serious Mass, Banana (336 grams) contains approximately 1250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Serious Mass, Banana depends on the ingredients and preparation method. On average, one serving 2 heaping scoops (336 grams) of Serious Mass, Banana contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Serious Mass, Banana depends on the ingredients exists in it. On average, 2 heaping scoops of Serious Mass, Banana (about 336 grams) contains approximately 50 grams of protein.

On average, 2 heaping scoops (about 336 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 heaping scoops (about 336 grams) contains about 254 grams of carbohydrates.

Serious Mass, Banana contains approximately grams of fiber in 2 heaping scoops (about 336 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1250 calories?

The amount of exercise required to burn off 2 heaping scoops Serious Mass, Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.