Protein Powder Supplement, Serious Mass, Vanilla
ON Optimum Nutrition
Total Energy
1260
kcal
% from carbs
% from protein
% from fats
In 340 g
% daily value
Total Fat
5g
7.7%
Saturated
3g
15%
Cholesterol
200mg
66.7%
Sodium, Na
670mg
29.1%
Potassium, K
1250mg
26.6%
Total Carbohydrates
254g
92.4%
Sugars
30g
60%
Protein
50g
100%
Calcium, Ca
550mg
Iron, Fe
6.4mg
Vitamin D (D2 + D3), International Units
200IU
Vitamin D (D2 + D3)
5UG
Sugars, added
9g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.