Serious Mass High Protein Weight Gain Powder
Optimum Nutrition
Total Energy
1250
kcal
% from carbs
% from protein
% from fats
In 336 g
% daily value
Total Fat
4g
6.2%
Saturated
2.5g
12.5%
Cholesterol
110mg
36.7%
Sodium, Na
590mg
25.7%
Potassium, K
950mg
20.2%
Total Carbohydrates
253g
92%
Sugars
20g
40%
Protein
50g
100%
Calcium, Ca
600mg
Iron, Fe
5mg
Vitamin A, IU
5000IU
Vitamin D (D2 + D3), International Units
200IU
Vitamin D (D2 + D3)
5UG
Vitamin C, total ascorbic acid
60mg
Sugars, added
9g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 1250 calories?
The amount of exercise required to burn off 2 heaping scoops Serious Mass High Protein Weight Gain Powder
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.