Serious Mass High Protein Weight Gain Powder

Optimum Nutrition

16.03

% from protein

81.09

% from carbs

81.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 168 g(168g)
Amount per serving
Calories
625
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.3 g
6.3%

Cholesterol 55 mg
18.3%

Sodium, Na 295 mg
12.8%

Potassium, K 475 mg
10.1%

Total Carbohydrates 126.5 g
46%

Sugars 10 g
20%

Protein 25 g
50%

Vitamin A 2500 IU

Vitamin D 100 IU

Vitamin D (D2 + D3) 2.5 UG

Vitamin C 30 mg

Calcium 300 mg

Iron 2.5 mg

Sugars, added 4.5 g

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Serious Mass High Protein Weight Gain Powder Nutrients FAQs

Nutrients

What is the calorie content of Serious Mass High Protein Weight Gain Powder?

A typical serving 2 heaping scoops (336 grams) of Serious Mass High Protein Weight Gain Powder contains approximately 1250 calories.

You can check the exact calorie content by logging Serious Mass High Protein Weight Gain Powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Serious Mass High Protein Weight Gain Powder have?

The amount of fat in Serious Mass High Protein Weight Gain Powder depends on the ingredients and preparation method. On average, one serving 2 heaping scoops (336 grams) of Serious Mass High Protein Weight Gain Powder contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Serious Mass High Protein Weight Gain Powder have?

The protein content in Serious Mass High Protein Weight Gain Powder depends on the ingredients exists in it. On average, 2 heaping scoops (336 grams) of Serious Mass High Protein Weight Gain Powder contains approximately 50 grams of protein.

Know your exact protein requirement and how much protein you get from Serious Mass High Protein Weight Gain Powder, Download Nutribit app for healthier you!

How much sugar does a Serious Mass High Protein Weight Gain Powder have?

On average, 2 heaping scoops (336 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Serious Mass High Protein Weight Gain Powder.

How Much carbohydrates (carbs) is in Serious Mass High Protein Weight Gain Powder?

The amount of carbohydrates (carbs) in Serious Mass High Protein Weight Gain Powder depends on its serving size and preparation. On average, 2 heaping scoops (336 grams) contains about 253 grams of carbohydrates.

Download Nutribit app to get exact carb content from Serious Mass High Protein Weight Gain Powder.

How Much Fiber is in Serious Mass High Protein Weight Gain Powder?

Serious Mass High Protein Weight Gain Powder contains approximately 0 grams of fiber in 2 heaping scoops (336 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Serious Mass High Protein Weight Gain Powder for healthier you!

What vitamins and minerals are in a Serious Mass High Protein Weight Gain Powder?

Vitamins in Serious Mass High Protein Weight Gain Powder:

  • Vitamin A:Serious Mass High Protein Weight Gain Powder has 5000 IU of Vitamin A.
  • Vitamin C:Serious Mass High Protein Weight Gain Powder has 60 mg of Vitamin C.
  • Vitamin D:Serious Mass High Protein Weight Gain Powder has 200 IU of Vitamin D.

Serious Mass High Protein Weight Gain Powder contains following minerals:

  • Serious Mass High Protein Weight Gain Powder has 600mg of Calcium.
  • Serious Mass High Protein Weight Gain Powder has 590mg of Sodium, Na.
  • Serious Mass High Protein Weight Gain Powder has 950mg of Potassium, K.
  • Serious Mass High Protein Weight Gain Powder has 5mg of Iron.

General

Does Serious Mass High Protein Weight Gain Powder contain caffeine?

Serious Mass High Protein Weight Gain Powder does not contain any caffeine.

Does Serious Mass High Protein Weight Gain Powder contain alcohol?

Serious Mass High Protein Weight Gain Powder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Serious Mass High Protein Weight Gain Powder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Serious Mass High Protein Weight Gain Powder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Serious Mass High Protein Weight Gain Powder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Serious Mass High Protein Weight Gain Powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Serious Mass High Protein Weight Gain Powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Serious Mass High Protein Weight Gain Powder for free?

Yes! Since Serious Mass High Protein Weight Gain Powder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Serious Mass High Protein Weight Gain Powder with water tracking feature?

Nutribit automatically calculates the water content of Serious Mass High Protein Weight Gain Powder and adds it to your daily hydration log. Simply log Serious Mass High Protein Weight Gain Powder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Serious Mass High Protein Weight Gain Powder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Serious Mass High Protein Weight Gain Powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Serious Mass High Protein Weight Gain Powder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Serious Mass High Protein Weight Gain Powder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Serious Mass High Protein Weight Gain Powder

Protein, Vitamin A and Vitamin D in Serious Mass High Protein Weight Gain Powder supports bone health.

  • Protein in Serious Mass High Protein Weight Gain Powder plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Serious Mass High Protein Weight Gain Powder contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Serious Mass High Protein Weight Gain Powder helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Potassium, K in Serious Mass High Protein Weight Gain Powder supports bone health.

  • Calcium in Serious Mass High Protein Weight Gain Powder is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Serious Mass High Protein Weight Gain Powder helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Serious Mass High Protein Weight Gain Powder supports muscle function.

  • Calcium in Serious Mass High Protein Weight Gain Powder plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Serious Mass High Protein Weight Gain Powder plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Serious Mass High Protein Weight Gain Powder provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Serious Mass High Protein Weight Gain Powder are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Serious Mass High Protein Weight Gain Powder supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Serious Mass High Protein Weight Gain Powder aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Serious Mass High Protein Weight Gain Powder helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Serious Mass High Protein Weight Gain Powder help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Serious Mass High Protein Weight Gain Powder helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Serious Mass High Protein Weight Gain Powder can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Serious Mass High Protein Weight Gain Powder aids weight management by helping you feel full longer.

Fiber-rich carbs from Serious Mass High Protein Weight Gain Powder help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Serious Mass High Protein Weight Gain Powder enhances brain function and helps improve memory and focus.

Glucose from Serious Mass High Protein Weight Gain Powder is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Serious Mass High Protein Weight Gain Powder boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Serious Mass High Protein Weight Gain Powder provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Serious Mass High Protein Weight Gain Powder promotes gut health by feeding beneficial gut bacteria.

Fiber in Serious Mass High Protein Weight Gain Powder serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Serious Mass High Protein Weight Gain Powder improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Serious Mass High Protein Weight Gain Powder support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Serious Mass High Protein Weight Gain Powder helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Serious Mass High Protein Weight Gain Powder, help regulate blood pressure and reduce hypertension risk.

Protein in Serious Mass High Protein Weight Gain Powder supports building and repairing tissues.

Builds and repairs tissues in Serious Mass High Protein Weight Gain Powder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Serious Mass High Protein Weight Gain Powder supports immune function.

Supports immune function in Serious Mass High Protein Weight Gain Powder is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Serious Mass High Protein Weight Gain Powder helps regulate enzymes and hormones.

Regulates enzymes and hormones in Serious Mass High Protein Weight Gain Powder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Serious Mass High Protein Weight Gain Powder provides energy.

Provides energy in Serious Mass High Protein Weight Gain Powder can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Serious Mass High Protein Weight Gain Powder supports muscle growth and strength.

Supports muscle growth and strength in Serious Mass High Protein Weight Gain Powder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Serious Mass High Protein Weight Gain Powder helps in weight management.

Helps in weight management in Serious Mass High Protein Weight Gain Powder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Serious Mass High Protein Weight Gain Powder aids in the production of hemoglobin.

Aids in the production of hemoglobin in Serious Mass High Protein Weight Gain Powder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Serious Mass High Protein Weight Gain Powder improves skin, hair, and nails.

Improves skin, hair, and nails in Serious Mass High Protein Weight Gain Powder is essential for the health and growth of hair, skin, and nails.

Protein in Serious Mass High Protein Weight Gain Powder regulates blood sugar levels.

Regulates blood sugar levels in Serious Mass High Protein Weight Gain Powder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Serious Mass High Protein Weight Gain Powder supports eye health.

Vitamin A in Serious Mass High Protein Weight Gain Powder is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Serious Mass High Protein Weight Gain Powder boosts immune function.

Vitamin A in Serious Mass High Protein Weight Gain Powder helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Serious Mass High Protein Weight Gain Powder promotes healthy skin.

Vitamin A in Serious Mass High Protein Weight Gain Powder supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Serious Mass High Protein Weight Gain Powder enhances reproductive health.

Vitamin A in Serious Mass High Protein Weight Gain Powder plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Serious Mass High Protein Weight Gain Powder reduces the risk of certain cancers.

Vitamin A in Serious Mass High Protein Weight Gain Powder helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Serious Mass High Protein Weight Gain Powder promotes healthy development during pregnancy.

Vitamin A in Serious Mass High Protein Weight Gain Powder is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Serious Mass High Protein Weight Gain Powder maintains healthy mucous membranes.

Vitamin A in Serious Mass High Protein Weight Gain Powder helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Serious Mass High Protein Weight Gain Powder improves wound healing.

Vitamin A in Serious Mass High Protein Weight Gain Powder promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Serious Mass High Protein Weight Gain Powder may reduce the risk of macular degeneration.

Vitamin A in Serious Mass High Protein Weight Gain Powder, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Serious Mass High Protein Weight Gain Powder boosts the immune system

Vitamin D in Serious Mass High Protein Weight Gain Powder enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Serious Mass High Protein Weight Gain Powder improves muscle function

Vitamin D in Serious Mass High Protein Weight Gain Powder is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Serious Mass High Protein Weight Gain Powder promotes cardiovascular health

Vitamin D in Serious Mass High Protein Weight Gain Powder may help regulate blood pressure and support overall heart health.

Vitamin D in Serious Mass High Protein Weight Gain Powder reduces the risk of certain diseases

Adequate levels of Vitamin D in Serious Mass High Protein Weight Gain Powder are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Serious Mass High Protein Weight Gain Powder supports mental health

Vitamin D in Serious Mass High Protein Weight Gain Powder deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Serious Mass High Protein Weight Gain Powder aids in weight management

Studies suggest Vitamin D in Serious Mass High Protein Weight Gain Powder may help regulate body weight and reduce fat accumulation.

Vitamin D in Serious Mass High Protein Weight Gain Powder improves insulin sensitivity

Vitamin D in Serious Mass High Protein Weight Gain Powder plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Serious Mass High Protein Weight Gain Powder supports prenatal health

Vitamin D in Serious Mass High Protein Weight Gain Powder is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Serious Mass High Protein Weight Gain Powder supports heart health.

Calcium in Serious Mass High Protein Weight Gain Powder helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Serious Mass High Protein Weight Gain Powder supports nerve transmission.

Calcium in Serious Mass High Protein Weight Gain Powder is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Serious Mass High Protein Weight Gain Powder supports blood clotting.

Calcium in Serious Mass High Protein Weight Gain Powder is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Serious Mass High Protein Weight Gain Powder supports hormonal secretion.

Calcium in Serious Mass High Protein Weight Gain Powder regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Serious Mass High Protein Weight Gain Powder supports weight management.

Calcium in Serious Mass High Protein Weight Gain Powder may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Serious Mass High Protein Weight Gain Powder supports dental health.

Calcium in Serious Mass High Protein Weight Gain Powder strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Serious Mass High Protein Weight Gain Powder supports blood pressure regulation.

Calcium in Serious Mass High Protein Weight Gain Powder, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Serious Mass High Protein Weight Gain Powder supports fluid balance.

Maintains Fluid Balance in Serious Mass High Protein Weight Gain Powder helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Serious Mass High Protein Weight Gain Powder supports nerve function.

Supports Nerve Function in Serious Mass High Protein Weight Gain Powder helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Serious Mass High Protein Weight Gain Powder helps regulate blood pressure.

Regulates Blood Pressure in Serious Mass High Protein Weight Gain Powder helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Serious Mass High Protein Weight Gain Powder supports muscle function.

Aids Muscle Function in Serious Mass High Protein Weight Gain Powder helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Serious Mass High Protein Weight Gain Powder aids nutrient absorption.

Improves Nutrient Absorption in Serious Mass High Protein Weight Gain Powder assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Serious Mass High Protein Weight Gain Powder helps balance pH levels.

Balances pH Levels in Serious Mass High Protein Weight Gain Powder helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Serious Mass High Protein Weight Gain Powder supports bone health.

Supports Bone Health in Serious Mass High Protein Weight Gain Powder helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Serious Mass High Protein Weight Gain Powder supports heart health.

Supports Heart Health in Serious Mass High Protein Weight Gain Powder helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Serious Mass High Protein Weight Gain Powder supports fluid balance.

Fluid Balance in Serious Mass High Protein Weight Gain Powder helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Serious Mass High Protein Weight Gain Powder supports nerve function.

Nerve Function in Serious Mass High Protein Weight Gain Powder is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Serious Mass High Protein Weight Gain Powder reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Serious Mass High Protein Weight Gain Powder may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Serious Mass High Protein Weight Gain Powder helps regulate blood sugar.

Regulates Blood Sugar in Serious Mass High Protein Weight Gain Powder helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Serious Mass High Protein Weight Gain Powder reduces water retention.

Reduces Water Retention in Serious Mass High Protein Weight Gain Powder helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Serious Mass High Protein Weight Gain Powder helps reduce hypertension.

Adequate Reduces Hypertension in Serious Mass High Protein Weight Gain Powder intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 1250 calories?

The amount of exercise required to burn off 2 heaping scoops Serious Mass High Protein Weight Gain Powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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