Blueberry Bar
Pure Protein
40.39
% from protein39.09
% from carbs39.09
% from fatNutrition Facts
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Blueberry Bar Nutrients FAQs
Nutrients
- Vitamin A:Blueberry Bar has 1750 IU of Vitamin A.
- Vitamin C:Blueberry Bar has 21 mg of Vitamin C.
- Blueberry Bar has 455mg of Calcium.
- Blueberry Bar has 180mg of Sodium, Na.
- Blueberry Bar has 1.8mg of Iron.
What is the calorie content of Blueberry Bar?
A typical serving 1 bar (78 grams) of Blueberry Bar contains approximately 290 calories.
You can check the exact calorie content by logging Blueberry Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Bar have?
The amount of fat in Blueberry Bar depends on the ingredients and preparation method. On average, one serving 1 bar (78 grams) of Blueberry Bar contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Bar have?
The protein content in Blueberry Bar depends on the ingredients exists in it. On average, 1 bar (78 grams) of Blueberry Bar contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Bar, Download Nutribit app for healthier you!
How much sugar does a Blueberry Bar have?
On average, 1 bar (78 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Bar.
How Much carbohydrates (carbs) is in Blueberry Bar?
The amount of carbohydrates (carbs) in Blueberry Bar depends on its serving size and preparation. On average, 1 bar (78 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Bar.
How Much Fiber is in Blueberry Bar?
Blueberry Bar contains approximately 2 grams of fiber in 1 bar (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Bar for healthier you!
What vitamins and minerals are in a Blueberry Bar?
Vitamins in Blueberry Bar:
Blueberry Bar contains following minerals:
General
Does Blueberry Bar contain caffeine?
Blueberry Bar does not contain any caffeine.
Does Blueberry Bar contain alcohol?
Blueberry Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Bar for free?
Yes! Since Blueberry Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Bar with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Bar and adds it to your daily hydration log. Simply log Blueberry Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Bar
Protein and Vitamin A in Blueberry Bar supports bone health.
Protein in Blueberry Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Blueberry Bar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Blueberry Bar supports building and repairing tissues.
Builds and repairs tissues in Blueberry Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Bar supports immune function.
Supports immune function in Blueberry Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Bar provides energy.
Provides energy in Blueberry Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Bar supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Bar helps in weight management.
Helps in weight management in Blueberry Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Bar is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Bar regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Blueberry Bar supports eye health.
Vitamin A in Blueberry Bar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Blueberry Bar boosts immune function.
Vitamin A in Blueberry Bar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Blueberry Bar promotes healthy skin.
Vitamin A in Blueberry Bar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Blueberry Bar enhances reproductive health.
Vitamin A in Blueberry Bar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Blueberry Bar reduces the risk of certain cancers.
Vitamin A in Blueberry Bar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Blueberry Bar promotes healthy development during pregnancy.
Vitamin A in Blueberry Bar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Blueberry Bar maintains healthy mucous membranes.
Vitamin A in Blueberry Bar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Blueberry Bar improves wound healing.
Vitamin A in Blueberry Bar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Blueberry Bar may reduce the risk of macular degeneration.
Vitamin A in Blueberry Bar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Blueberry Bar supports bone health.
Calcium in Blueberry Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blueberry Bar supports muscle function.
Calcium in Blueberry Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blueberry Bar supports heart health.
Calcium in Blueberry Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blueberry Bar supports nerve transmission.
Calcium in Blueberry Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blueberry Bar supports blood clotting.
Calcium in Blueberry Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blueberry Bar supports hormonal secretion.
Calcium in Blueberry Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blueberry Bar supports weight management.
Calcium in Blueberry Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blueberry Bar supports dental health.
Calcium in Blueberry Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blueberry Bar supports blood pressure regulation.
Calcium in Blueberry Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 290 calories?
The amount of exercise required to burn off 1 bar Blueberry Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.