Protein Bar, Blueberry Tart
Paleo
30.53
% from protein35.11
% from carbs35.11
% from fatNutrition Facts
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Protein Bar, Blueberry Tart Nutrients FAQs
Nutrients
- Protein Bar, Blueberry Tart has 325mg of Calcium.
- Protein Bar, Blueberry Tart has 310mg of Sodium, Na.
- Protein Bar, Blueberry Tart has 370mg of Potassium, K.
- Protein Bar, Blueberry Tart has 1.08mg of Iron.
What is the calorie content of Protein Bar, Blueberry Tart?
A typical serving 1 bar (64.7 grams) of Protein Bar, Blueberry Tart contains approximately 210 calories.
You can check the exact calorie content by logging Protein Bar, Blueberry Tart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Bar, Blueberry Tart have?
The amount of fat in Protein Bar, Blueberry Tart depends on the ingredients and preparation method. On average, one serving 1 bar (64.7 grams) of Protein Bar, Blueberry Tart contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Bar, Blueberry Tart have?
The protein content in Protein Bar, Blueberry Tart depends on the ingredients exists in it. On average, 1 bar (64.7 grams) of Protein Bar, Blueberry Tart contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Bar, Blueberry Tart, Download Nutribit app for healthier you!
How much sugar does a Protein Bar, Blueberry Tart have?
On average, 1 bar (64.7 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Blueberry Tart.
How Much carbohydrates (carbs) is in Protein Bar, Blueberry Tart?
The amount of carbohydrates (carbs) in Protein Bar, Blueberry Tart depends on its serving size and preparation. On average, 1 bar (64.7 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Bar, Blueberry Tart.
How Much Fiber is in Protein Bar, Blueberry Tart?
Protein Bar, Blueberry Tart contains approximately 21 grams of fiber in 1 bar (64.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Blueberry Tart for healthier you!
What vitamins and minerals are in a Protein Bar, Blueberry Tart?
Protein Bar, Blueberry Tart contains following minerals:
General
Does Protein Bar, Blueberry Tart contain caffeine?
Protein Bar, Blueberry Tart does not contain any caffeine.
Does Protein Bar, Blueberry Tart contain alcohol?
Protein Bar, Blueberry Tart does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Bar, Blueberry Tart?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Blueberry Tart and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Bar, Blueberry Tart quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Bar, Blueberry Tart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Blueberry Tart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Bar, Blueberry Tart for free?
Yes! Since Protein Bar, Blueberry Tart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Bar, Blueberry Tart with water tracking feature?
Nutribit automatically calculates the water content of Protein Bar, Blueberry Tart and adds it to your daily hydration log. Simply log Protein Bar, Blueberry Tart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Bar, Blueberry Tart as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Blueberry Tart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Bar, Blueberry Tart nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Bar, Blueberry Tart data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Bar, Blueberry Tart
Protein in Protein Bar, Blueberry Tart supports building and repairing tissues.
Builds and repairs tissues in Protein Bar, Blueberry Tart is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Bar, Blueberry Tart supports immune function.
Supports immune function in Protein Bar, Blueberry Tart is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Bar, Blueberry Tart helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Bar, Blueberry Tart is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Bar, Blueberry Tart provides energy.
Provides energy in Protein Bar, Blueberry Tart can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Bar, Blueberry Tart supports muscle growth and strength.
Supports muscle growth and strength in Protein Bar, Blueberry Tart is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Bar, Blueberry Tart helps in weight management.
Helps in weight management in Protein Bar, Blueberry Tart promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Bar, Blueberry Tart aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Bar, Blueberry Tart is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Bar, Blueberry Tart supports bone health.
Supports bone health in Protein Bar, Blueberry Tart plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Bar, Blueberry Tart improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Bar, Blueberry Tart is essential for the health and growth of hair, skin, and nails.
Protein in Protein Bar, Blueberry Tart regulates blood sugar levels.
Regulates blood sugar levels in Protein Bar, Blueberry Tart helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Bar, Blueberry Tart supports digestion.
Fiber in Protein Bar, Blueberry Tart aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Bar, Blueberry Tart supports heart health.
Soluble fiber in Protein Bar, Blueberry Tart can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Bar, Blueberry Tart aids in weight management.
Fiber-rich foods in Protein Bar, Blueberry Tart increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Bar, Blueberry Tart regulates blood sugar.
Fiber in Protein Bar, Blueberry Tart helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Bar, Blueberry Tart promotes gut health.
Fiber in Protein Bar, Blueberry Tart acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Bar, Blueberry Tart lowers the risk of colon cancer.
A high-fiber diet from Protein Bar, Blueberry Tart is linked to a reduced risk of colon cancer.
Fiber in Protein Bar, Blueberry Tart improves skin health.
Fiber in Protein Bar, Blueberry Tart helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Bar, Blueberry Tart helps lower blood pressure.
Adequate fiber in Protein Bar, Blueberry Tart may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Bar, Blueberry Tart boosts immune function.
Fiber in Protein Bar, Blueberry Tart supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Bar, Blueberry Tart reduces the risk of type 2 diabetes.
Fiber in Protein Bar, Blueberry Tart can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Protein Bar, Blueberry Tart supports bone health.
Calcium in Protein Bar, Blueberry Tart is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Bar, Blueberry Tart supports muscle function.
Calcium in Protein Bar, Blueberry Tart plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Bar, Blueberry Tart supports heart health.
Calcium in Protein Bar, Blueberry Tart helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Bar, Blueberry Tart supports nerve transmission.
Calcium in Protein Bar, Blueberry Tart is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Bar, Blueberry Tart supports blood clotting.
Calcium in Protein Bar, Blueberry Tart is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Bar, Blueberry Tart supports hormonal secretion.
Calcium in Protein Bar, Blueberry Tart regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Bar, Blueberry Tart supports weight management.
Calcium in Protein Bar, Blueberry Tart may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Bar, Blueberry Tart supports dental health.
Calcium in Protein Bar, Blueberry Tart strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Bar, Blueberry Tart supports blood pressure regulation.
Calcium in Protein Bar, Blueberry Tart, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Protein Bar, Blueberry Tart
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.