Sour Cream & Onion Popped Protein Crisps

Pure Protein

Total Energy

150

kcal

33.77

% from carbs

31.17

% from protein

35.06

% from fats

In 36 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

420mg

18.3%

Total Carbohydrates

13g

4.7%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sour Cream & Onion Popped Protein Crisps

A typical serving 1 bag of Sour Cream & Onion Popped Protein Crisps (36 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sour Cream & Onion Popped Protein Crisps depends on the ingredients and preparation method. On average, one serving 1 bag (36 grams) of Sour Cream & Onion Popped Protein Crisps contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sour Cream & Onion Popped Protein Crisps depends on the ingredients exists in it. On average, 1 bag of Sour Cream & Onion Popped Protein Crisps (about 36 grams) contains approximately 12 grams of protein.

On average, 1 bag (about 36 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 36 grams) contains about 13 grams of carbohydrates.

Sour Cream & Onion Popped Protein Crisps contains approximately 0.5 grams of fiber in 1 bag (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bag Sour Cream & Onion Popped Protein Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.