Sour Cream Onion Flavour Popped Crisps

Popworks

27.88

% from protein

47.18

% from carbs

47.18

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
119.4
% Daily value*

Total Fat 3.1 g
4.8%

Saturated 0.4 g
2%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 13.2 g
4.8%

Fiber 3.7 g
13.2%

Sugars 2.6 g
5.2%

Protein 7.8 g
15.6%

Sour Cream Onion Flavour Popped Crisps Nutrients FAQs

Nutrients

What is the calorie content of Sour Cream Onion Flavour Popped Crisps?

A typical serving 1 serving (30 grams) of Sour Cream Onion Flavour Popped Crisps contains approximately 119 calories.

You can check the exact calorie content by logging Sour Cream Onion Flavour Popped Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour Cream Onion Flavour Popped Crisps have?

The amount of fat in Sour Cream Onion Flavour Popped Crisps depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Sour Cream Onion Flavour Popped Crisps contains approximately 3.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sour Cream Onion Flavour Popped Crisps have?

The protein content in Sour Cream Onion Flavour Popped Crisps depends on the ingredients exists in it. On average, 1 serving (30 grams) of Sour Cream Onion Flavour Popped Crisps contains approximately 7.8 grams of protein.

Know your exact protein requirement and how much protein you get from Sour Cream Onion Flavour Popped Crisps, Download Nutribit app for healthier you!

How much sugar does a Sour Cream Onion Flavour Popped Crisps have?

On average, 1 serving (30 grams) contains about 2.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream Onion Flavour Popped Crisps.

How Much carbohydrates (carbs) is in Sour Cream Onion Flavour Popped Crisps?

The amount of carbohydrates (carbs) in Sour Cream Onion Flavour Popped Crisps depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 13.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sour Cream Onion Flavour Popped Crisps.

How Much Fiber is in Sour Cream Onion Flavour Popped Crisps?

Sour Cream Onion Flavour Popped Crisps contains approximately 3.7 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream Onion Flavour Popped Crisps for healthier you!

What vitamins and minerals are in a Sour Cream Onion Flavour Popped Crisps?

Sour Cream Onion Flavour Popped Crisps contains following minerals:

  • Sour Cream Onion Flavour Popped Crisps has 240mg of Sodium, Na.

General

Does Sour Cream Onion Flavour Popped Crisps contain caffeine?

Sour Cream Onion Flavour Popped Crisps does not contain any caffeine.

Does Sour Cream Onion Flavour Popped Crisps contain alcohol?

Sour Cream Onion Flavour Popped Crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sour Cream Onion Flavour Popped Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream Onion Flavour Popped Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour Cream Onion Flavour Popped Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour Cream Onion Flavour Popped Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream Onion Flavour Popped Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour Cream Onion Flavour Popped Crisps for free?

Yes! Since Sour Cream Onion Flavour Popped Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour Cream Onion Flavour Popped Crisps with water tracking feature?

Nutribit automatically calculates the water content of Sour Cream Onion Flavour Popped Crisps and adds it to your daily hydration log. Simply log Sour Cream Onion Flavour Popped Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sour Cream Onion Flavour Popped Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream Onion Flavour Popped Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour Cream Onion Flavour Popped Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour Cream Onion Flavour Popped Crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sour Cream Onion Flavour Popped Crisps

Protein in Sour Cream Onion Flavour Popped Crisps supports building and repairing tissues.

Builds and repairs tissues in Sour Cream Onion Flavour Popped Crisps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sour Cream Onion Flavour Popped Crisps supports immune function.

Supports immune function in Sour Cream Onion Flavour Popped Crisps is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sour Cream Onion Flavour Popped Crisps helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sour Cream Onion Flavour Popped Crisps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sour Cream Onion Flavour Popped Crisps provides energy.

Provides energy in Sour Cream Onion Flavour Popped Crisps can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sour Cream Onion Flavour Popped Crisps supports muscle growth and strength.

Supports muscle growth and strength in Sour Cream Onion Flavour Popped Crisps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sour Cream Onion Flavour Popped Crisps helps in weight management.

Helps in weight management in Sour Cream Onion Flavour Popped Crisps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sour Cream Onion Flavour Popped Crisps aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sour Cream Onion Flavour Popped Crisps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sour Cream Onion Flavour Popped Crisps supports bone health.

Supports bone health in Sour Cream Onion Flavour Popped Crisps plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sour Cream Onion Flavour Popped Crisps improves skin, hair, and nails.

Improves skin, hair, and nails in Sour Cream Onion Flavour Popped Crisps is essential for the health and growth of hair, skin, and nails.

Protein in Sour Cream Onion Flavour Popped Crisps regulates blood sugar levels.

Regulates blood sugar levels in Sour Cream Onion Flavour Popped Crisps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 119 calories?

The amount of exercise required to burn off 1 serving Sour Cream Onion Flavour Popped Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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