Iconic Crisps, Popped Protein, Sour Cream & Onion
Icon Meals
32.13
% from protein35.34
% from carbs35.34
% from fatNutrition Facts
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Iconic Crisps, Popped Protein, Sour Cream & Onion Nutrients FAQs
Nutrients
- Iconic Crisps, Popped Protein, Sour Cream & Onion has 30mg of Calcium.
- Iconic Crisps, Popped Protein, Sour Cream & Onion has 210mg of Sodium, Na.
- Iconic Crisps, Popped Protein, Sour Cream & Onion has 140mg of Potassium, K.
What is the calorie content of Iconic Crisps, Popped Protein, Sour Cream & Onion?
A typical serving 1.87 oz (53 grams) of Iconic Crisps, Popped Protein, Sour Cream & Onion contains approximately 240 calories.
You can check the exact calorie content by logging Iconic Crisps, Popped Protein, Sour Cream & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Iconic Crisps, Popped Protein, Sour Cream & Onion have?
The amount of fat in Iconic Crisps, Popped Protein, Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 1.87 oz (53 grams) of Iconic Crisps, Popped Protein, Sour Cream & Onion contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Iconic Crisps, Popped Protein, Sour Cream & Onion have?
The protein content in Iconic Crisps, Popped Protein, Sour Cream & Onion depends on the ingredients exists in it. On average, 1.87 oz (53 grams) of Iconic Crisps, Popped Protein, Sour Cream & Onion contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Iconic Crisps, Popped Protein, Sour Cream & Onion, Download Nutribit app for healthier you!
How much sugar does a Iconic Crisps, Popped Protein, Sour Cream & Onion have?
On average, 1.87 oz (53 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iconic Crisps, Popped Protein, Sour Cream & Onion.
How Much carbohydrates (carbs) is in Iconic Crisps, Popped Protein, Sour Cream & Onion?
The amount of carbohydrates (carbs) in Iconic Crisps, Popped Protein, Sour Cream & Onion depends on its serving size and preparation. On average, 1.87 oz (53 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Iconic Crisps, Popped Protein, Sour Cream & Onion.
How Much Fiber is in Iconic Crisps, Popped Protein, Sour Cream & Onion?
Iconic Crisps, Popped Protein, Sour Cream & Onion contains approximately 0 grams of fiber in 1.87 oz (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Iconic Crisps, Popped Protein, Sour Cream & Onion for healthier you!
What vitamins and minerals are in a Iconic Crisps, Popped Protein, Sour Cream & Onion?
Iconic Crisps, Popped Protein, Sour Cream & Onion contains following minerals:
General
Does Iconic Crisps, Popped Protein, Sour Cream & Onion contain caffeine?
Iconic Crisps, Popped Protein, Sour Cream & Onion does not contain any caffeine.
Does Iconic Crisps, Popped Protein, Sour Cream & Onion contain alcohol?
Iconic Crisps, Popped Protein, Sour Cream & Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Iconic Crisps, Popped Protein, Sour Cream & Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iconic Crisps, Popped Protein, Sour Cream & Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Iconic Crisps, Popped Protein, Sour Cream & Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Iconic Crisps, Popped Protein, Sour Cream & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iconic Crisps, Popped Protein, Sour Cream & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Iconic Crisps, Popped Protein, Sour Cream & Onion for free?
Yes! Since Iconic Crisps, Popped Protein, Sour Cream & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Iconic Crisps, Popped Protein, Sour Cream & Onion with water tracking feature?
Nutribit automatically calculates the water content of Iconic Crisps, Popped Protein, Sour Cream & Onion and adds it to your daily hydration log. Simply log Iconic Crisps, Popped Protein, Sour Cream & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Iconic Crisps, Popped Protein, Sour Cream & Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Iconic Crisps, Popped Protein, Sour Cream & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Iconic Crisps, Popped Protein, Sour Cream & Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Iconic Crisps, Popped Protein, Sour Cream & Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Iconic Crisps, Popped Protein, Sour Cream & Onion
Protein in Iconic Crisps, Popped Protein, Sour Cream & Onion supports building and repairing tissues.
Builds and repairs tissues in Iconic Crisps, Popped Protein, Sour Cream & Onion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Iconic Crisps, Popped Protein, Sour Cream & Onion supports immune function.
Supports immune function in Iconic Crisps, Popped Protein, Sour Cream & Onion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Iconic Crisps, Popped Protein, Sour Cream & Onion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Iconic Crisps, Popped Protein, Sour Cream & Onion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Iconic Crisps, Popped Protein, Sour Cream & Onion provides energy.
Provides energy in Iconic Crisps, Popped Protein, Sour Cream & Onion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Iconic Crisps, Popped Protein, Sour Cream & Onion supports muscle growth and strength.
Supports muscle growth and strength in Iconic Crisps, Popped Protein, Sour Cream & Onion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Iconic Crisps, Popped Protein, Sour Cream & Onion helps in weight management.
Helps in weight management in Iconic Crisps, Popped Protein, Sour Cream & Onion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Iconic Crisps, Popped Protein, Sour Cream & Onion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Iconic Crisps, Popped Protein, Sour Cream & Onion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Iconic Crisps, Popped Protein, Sour Cream & Onion supports bone health.
Supports bone health in Iconic Crisps, Popped Protein, Sour Cream & Onion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Iconic Crisps, Popped Protein, Sour Cream & Onion improves skin, hair, and nails.
Improves skin, hair, and nails in Iconic Crisps, Popped Protein, Sour Cream & Onion is essential for the health and growth of hair, skin, and nails.
Protein in Iconic Crisps, Popped Protein, Sour Cream & Onion regulates blood sugar levels.
Regulates blood sugar levels in Iconic Crisps, Popped Protein, Sour Cream & Onion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 1.87 oz Iconic Crisps, Popped Protein, Sour Cream & Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.