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Sam's Choice
160
kcal Energy
12.6%
% from carbs
25.2%
% from protein
62.3%
% from fats
In 128 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 128 oz
150
kcal
Serving Size: 227 cup
210
kcal
Serving Size: 128 oz
170
kcal
Serving Size: 128 oz
180
kcal
Serving Size: 128 oz
160
kcal
Serving Size: 255 pkg.
330
kcal
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310
kcal
Serving Size: 280 meal
290
kcal
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240
kcal
Serving Size: 128 oz
170
kcal
Serving Size: 280 meal
300
kcal
Serving Size: 47 cup
190
kcal
Serving Size: 61 cup
50
kcal
Serving Size: 170 fillet
120
kcal
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290
kcal
Serving Size: 259 meal
200
kcal
Serving Size: 280 meal
290
kcal
Serving Size: 125 cup
150
kcal
Serving Size: 47 cup
160
kcal
Serving Size: 259 meal
200
kcal
Serving Size: 140 fillet
180
kcal
Serving Size: 312 package
510
kcal
Serving Size: 312 package
390
kcal
A typical serving 4.5 oz of Pesto Cod With Vegetables (128 grams) contains approximately 160 calories. You can check the exact calorie content by logging Pesto Cod With Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pesto Cod With Vegetables depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Pesto Cod With Vegetables contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pesto Cod With Vegetables depends on the ingredients exists in it. On average, 4.5 oz of Pesto Cod With Vegetables (about 128 grams) contains approximately 10 grams of protein.
The protein content in Pesto Cod With Vegetables depends on the ingredients exists in it. On average, 4.5 oz of Pesto Cod With Vegetables (about 128 grams) contains approximately 10 grams of protein.
On average, 4.5 oz (about 128 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4.5 oz (about 128 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4.5 oz (about 128 grams) contains about 5 grams of carbohydrates.
Pesto Cod With Vegetables contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pesto Cod With Vegetables contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pesto Cod With Vegetables contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pesto Cod With Vegetables contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pesto Cod With Vegetables contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pesto Cod With Vegetables contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pesto Cod With Vegetables contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Cod With Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pesto Cod With Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Cod With Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pesto Cod With Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pesto Cod With Vegetables and adds it to your daily hydration log. Simply log Pesto Cod With Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pesto Cod With Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pesto Cod With Vegetables data can be accessed offline in the Nutribit app anytime anywhere!