Cinnamon Twist Bagel

Sam's Choice

12.15

% from protein

78.09

% from carbs

78.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
230
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Sodium, Na 310 mg
13.5%
Total Carbohydrates 45 g
16.4%
Fiber 1 g
3.6%
Sugars 10 g
20%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 1.8 mg

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Cinnamon Twist Bagel Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Twist Bagel?

A typical serving 1 bagel (85 grams) of Cinnamon Twist Bagel contains approximately 230 calories.

You can check the exact calorie content by logging Cinnamon Twist Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Twist Bagel have?

The amount of fat in Cinnamon Twist Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Cinnamon Twist Bagel contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Twist Bagel have?

The protein content in Cinnamon Twist Bagel depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Cinnamon Twist Bagel contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Twist Bagel, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Twist Bagel have?

On average, 1 bagel (85 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Twist Bagel.

How Much carbohydrates (carbs) is in Cinnamon Twist Bagel?

The amount of carbohydrates (carbs) in Cinnamon Twist Bagel depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Twist Bagel.

How Much Fiber is in Cinnamon Twist Bagel?

Cinnamon Twist Bagel contains approximately 1 grams of fiber in 1 bagel (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Twist Bagel for healthier you!

What vitamins and minerals are in a Cinnamon Twist Bagel?

Cinnamon Twist Bagel contains following minerals:

  • Cinnamon Twist Bagel has 104mg of Calcium.
  • Cinnamon Twist Bagel has 310mg of Sodium, Na.
  • Cinnamon Twist Bagel has 1.8mg of Iron.

General

Does Cinnamon Twist Bagel contain caffeine?

Cinnamon Twist Bagel does not contain any caffeine.

Does Cinnamon Twist Bagel contain alcohol?

Cinnamon Twist Bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Twist Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Twist Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Twist Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Twist Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Twist Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Twist Bagel for free?

Yes! Since Cinnamon Twist Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Twist Bagel with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Twist Bagel and adds it to your daily hydration log. Simply log Cinnamon Twist Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Twist Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Twist Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Twist Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Twist Bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Twist Bagel

Total Carbohydrates in Cinnamon Twist Bagel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cinnamon Twist Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cinnamon Twist Bagel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cinnamon Twist Bagel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cinnamon Twist Bagel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cinnamon Twist Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cinnamon Twist Bagel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cinnamon Twist Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cinnamon Twist Bagel aids weight management by helping you feel full longer.

Fiber-rich carbs from Cinnamon Twist Bagel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cinnamon Twist Bagel enhances brain function and helps improve memory and focus.

Glucose from Cinnamon Twist Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cinnamon Twist Bagel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cinnamon Twist Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cinnamon Twist Bagel promotes gut health by feeding beneficial gut bacteria.

Fiber in Cinnamon Twist Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cinnamon Twist Bagel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cinnamon Twist Bagel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cinnamon Twist Bagel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cinnamon Twist Bagel, help regulate blood pressure and reduce hypertension risk.

How to burn 230 calories?

The amount of exercise required to burn off 1 bagel Cinnamon Twist Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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