Cinnamon Twist

Common Food

Total Energy

340

kcal

51.16

% from carbs

6.98

% from protein

41.86

% from fats

In 1 Serving

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Cholesterol

5mg

1.7%

Sodium, Na

430mg

18.7%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Twist

A typical serving 1 Serving of Cinnamon Twist (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Twist depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cinnamon Twist contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Twist depends on the ingredients exists in it. On average, 1 Serving of Cinnamon Twist (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 44 grams of carbohydrates.

Cinnamon Twist contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Cinnamon Twist

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.