Honey Cinnamon Twist
Cafe Carolina & Bakery
5.74
% from protein44.02
% from carbs44.02
% from fatNutrition Facts
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Honey Cinnamon Twist Nutrients FAQs
Nutrients
- Honey Cinnamon Twist has 680mg of Sodium, Na.
What is the calorie content of Honey Cinnamon Twist?
A typical serving 1 Twist of Honey Cinnamon Twist contains approximately 650 calories.
You can check the exact calorie content by logging Honey Cinnamon Twist in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Cinnamon Twist have?
The amount of fat in Honey Cinnamon Twist depends on the ingredients and preparation method. On average, one serving 1 Twist of Honey Cinnamon Twist contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Cinnamon Twist have?
The protein content in Honey Cinnamon Twist depends on the ingredients exists in it. On average, 1 Twist of Honey Cinnamon Twist contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Cinnamon Twist, Download Nutribit app for healthier you!
How much sugar does a Honey Cinnamon Twist have?
On average, 1 Twist contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Cinnamon Twist.
How Much carbohydrates (carbs) is in Honey Cinnamon Twist?
The amount of carbohydrates (carbs) in Honey Cinnamon Twist depends on its serving size and preparation. On average, 1 Twist contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Cinnamon Twist.
How Much Fiber is in Honey Cinnamon Twist?
Honey Cinnamon Twist contains approximately 0 grams of fiber in 1 Twist.
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Cinnamon Twist for healthier you!
What vitamins and minerals are in a Honey Cinnamon Twist?
Honey Cinnamon Twist contains following minerals:
General
Does Honey Cinnamon Twist contain caffeine?
Honey Cinnamon Twist does not contain any caffeine.
Does Honey Cinnamon Twist contain alcohol?
Honey Cinnamon Twist does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Cinnamon Twist?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Cinnamon Twist and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Cinnamon Twist quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Cinnamon Twist in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Cinnamon Twist and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Cinnamon Twist for free?
Yes absolutely, Since Honey Cinnamon Twist does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Cinnamon Twist with water tracking feature?
Honey Cinnamon Twist does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Honey Cinnamon Twist as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Cinnamon Twist and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Cinnamon Twist nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Cinnamon Twist data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Cinnamon Twist
Total Carbohydrates in Honey Cinnamon Twist provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Honey Cinnamon Twist are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Honey Cinnamon Twist supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Honey Cinnamon Twist aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Honey Cinnamon Twist helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Honey Cinnamon Twist help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Honey Cinnamon Twist helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Honey Cinnamon Twist can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Honey Cinnamon Twist aids weight management by helping you feel full longer.
Fiber-rich carbs from Honey Cinnamon Twist help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Honey Cinnamon Twist enhances brain function and helps improve memory and focus.
Glucose from Honey Cinnamon Twist is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Honey Cinnamon Twist boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Honey Cinnamon Twist provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Honey Cinnamon Twist promotes gut health by feeding beneficial gut bacteria.
Fiber in Honey Cinnamon Twist serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Honey Cinnamon Twist improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Honey Cinnamon Twist support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Honey Cinnamon Twist helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Honey Cinnamon Twist, help regulate blood pressure and reduce hypertension risk.
Protein in Honey Cinnamon Twist supports building and repairing tissues.
Builds and repairs tissues in Honey Cinnamon Twist is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Honey Cinnamon Twist supports immune function.
Supports immune function in Honey Cinnamon Twist is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Honey Cinnamon Twist helps regulate enzymes and hormones.
Regulates enzymes and hormones in Honey Cinnamon Twist is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Honey Cinnamon Twist provides energy.
Provides energy in Honey Cinnamon Twist can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Honey Cinnamon Twist supports muscle growth and strength.
Supports muscle growth and strength in Honey Cinnamon Twist is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Honey Cinnamon Twist helps in weight management.
Helps in weight management in Honey Cinnamon Twist promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Honey Cinnamon Twist aids in the production of hemoglobin.
Aids in the production of hemoglobin in Honey Cinnamon Twist is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Honey Cinnamon Twist supports bone health.
Supports bone health in Honey Cinnamon Twist plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Honey Cinnamon Twist improves skin, hair, and nails.
Improves skin, hair, and nails in Honey Cinnamon Twist is essential for the health and growth of hair, skin, and nails.
Protein in Honey Cinnamon Twist regulates blood sugar levels.
Regulates blood sugar levels in Honey Cinnamon Twist helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Honey Cinnamon Twist supports fluid balance.
Maintains Fluid Balance in Honey Cinnamon Twist helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Honey Cinnamon Twist supports nerve function.
Supports Nerve Function in Honey Cinnamon Twist helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Honey Cinnamon Twist helps regulate blood pressure.
Regulates Blood Pressure in Honey Cinnamon Twist helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Honey Cinnamon Twist supports muscle function.
Aids Muscle Function in Honey Cinnamon Twist helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Honey Cinnamon Twist aids nutrient absorption.
Improves Nutrient Absorption in Honey Cinnamon Twist assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Honey Cinnamon Twist helps balance pH levels.
Balances pH Levels in Honey Cinnamon Twist helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Honey Cinnamon Twist supports bone health.
Supports Bone Health in Honey Cinnamon Twist helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 Twist Honey Cinnamon Twist
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.