Cinnamon Twist Muesli
Zego
11.06
% from protein51.61
% from carbs51.61
% from fatNutrition Facts
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Cinnamon Twist Muesli Nutrients FAQs
Nutrients
- Cinnamon Twist Muesli has 170mg of Calcium.
- Cinnamon Twist Muesli has 5mg of Sodium, Na.
- Cinnamon Twist Muesli has 90mg of Potassium, K.
- Cinnamon Twist Muesli has 1mg of Iron.
What is the calorie content of Cinnamon Twist Muesli?
A typical serving 0.5 cup (48 grams) of Cinnamon Twist Muesli contains approximately 200 calories.
You can check the exact calorie content by logging Cinnamon Twist Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Twist Muesli have?
The amount of fat in Cinnamon Twist Muesli depends on the ingredients and preparation method. On average, one serving 0.5 cup (48 grams) of Cinnamon Twist Muesli contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Twist Muesli have?
The protein content in Cinnamon Twist Muesli depends on the ingredients exists in it. On average, 0.5 cup (48 grams) of Cinnamon Twist Muesli contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Twist Muesli, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Twist Muesli have?
On average, 0.5 cup (48 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Twist Muesli.
How Much carbohydrates (carbs) is in Cinnamon Twist Muesli?
The amount of carbohydrates (carbs) in Cinnamon Twist Muesli depends on its serving size and preparation. On average, 0.5 cup (48 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Twist Muesli.
How Much Fiber is in Cinnamon Twist Muesli?
Cinnamon Twist Muesli contains approximately 5 grams of fiber in 0.5 cup (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Twist Muesli for healthier you!
What vitamins and minerals are in a Cinnamon Twist Muesli?
Cinnamon Twist Muesli contains following minerals:
General
Does Cinnamon Twist Muesli contain caffeine?
Cinnamon Twist Muesli does not contain any caffeine.
Does Cinnamon Twist Muesli contain alcohol?
Cinnamon Twist Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Twist Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Twist Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Twist Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Twist Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Twist Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Twist Muesli for free?
Yes! Since Cinnamon Twist Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Twist Muesli with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Twist Muesli and adds it to your daily hydration log. Simply log Cinnamon Twist Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Twist Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Twist Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Twist Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Twist Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Twist Muesli
Fiber in Cinnamon Twist Muesli supports digestion.
Fiber in Cinnamon Twist Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cinnamon Twist Muesli supports heart health.
Soluble fiber in Cinnamon Twist Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cinnamon Twist Muesli aids in weight management.
Fiber-rich foods in Cinnamon Twist Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cinnamon Twist Muesli regulates blood sugar.
Fiber in Cinnamon Twist Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cinnamon Twist Muesli promotes gut health.
Fiber in Cinnamon Twist Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cinnamon Twist Muesli lowers the risk of colon cancer.
A high-fiber diet from Cinnamon Twist Muesli is linked to a reduced risk of colon cancer.
Fiber in Cinnamon Twist Muesli improves skin health.
Fiber in Cinnamon Twist Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cinnamon Twist Muesli helps lower blood pressure.
Adequate fiber in Cinnamon Twist Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cinnamon Twist Muesli boosts immune function.
Fiber in Cinnamon Twist Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cinnamon Twist Muesli reduces the risk of type 2 diabetes.
Fiber in Cinnamon Twist Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Cinnamon Twist Muesli supports bone health.
Calcium in Cinnamon Twist Muesli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cinnamon Twist Muesli supports muscle function.
Calcium in Cinnamon Twist Muesli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cinnamon Twist Muesli supports heart health.
Calcium in Cinnamon Twist Muesli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cinnamon Twist Muesli supports nerve transmission.
Calcium in Cinnamon Twist Muesli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cinnamon Twist Muesli supports blood clotting.
Calcium in Cinnamon Twist Muesli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cinnamon Twist Muesli supports hormonal secretion.
Calcium in Cinnamon Twist Muesli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cinnamon Twist Muesli supports weight management.
Calcium in Cinnamon Twist Muesli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cinnamon Twist Muesli supports dental health.
Calcium in Cinnamon Twist Muesli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cinnamon Twist Muesli supports blood pressure regulation.
Calcium in Cinnamon Twist Muesli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup Cinnamon Twist Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.