Crawfish Boil, One Step Cooking

Sam's Choice

Total Energy

150

kcal

49.67

% from carbs

20.92

% from protein

29.41

% from fats

In 227 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Polyunsaturated

0.5g

Monounsaturated

2g

Cholesterol

35mg

11.7%

Sodium, Na

1230mg

53.5%

Potassium, K

170mg

3.6%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

8g

16%

Iron, Fe

0.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crawfish Boil, One Step Cooking

A typical serving 8 oz of Crawfish Boil, One Step Cooking (227 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crawfish Boil, One Step Cooking depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Crawfish Boil, One Step Cooking contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crawfish Boil, One Step Cooking depends on the ingredients exists in it. On average, 8 oz of Crawfish Boil, One Step Cooking (about 227 grams) contains approximately 8 grams of protein.

On average, 8 oz (about 227 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 19 grams of carbohydrates.

Crawfish Boil, One Step Cooking contains approximately 3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 8 oz Crawfish Boil, One Step Cooking

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.