Crawfish Boil, One Step Cooking

Sam's Choice

20.92

% from protein

49.67

% from carbs

49.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
18.8
% Daily value*

Total Fat 0.6 g
1%

Saturated 0.2 g
0.9%

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Cholesterol 4.4 mg
1.5%

Sodium, Na 153.8 mg
6.7%

Potassium, K 21.3 mg
0.5%

Total Carbohydrates 2.4 g
0.9%

Fiber 0.4 g
1.3%

Sugars 0.5 g
1%

Protein 1 g
2%

Vitamin A 62.5 IU

Vitamin C 1.1 mg

Calcium 0 mg

Iron 0.1 mg

Crawfish Boil, One Step Cooking Nutrients FAQs

Nutrients

What is the calorie content of Crawfish Boil, One Step Cooking?

A typical serving 8 oz (227 grams) of Crawfish Boil, One Step Cooking contains approximately 150 calories.

You can check the exact calorie content by logging Crawfish Boil, One Step Cooking in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crawfish Boil, One Step Cooking have?

The amount of fat in Crawfish Boil, One Step Cooking depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Crawfish Boil, One Step Cooking contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crawfish Boil, One Step Cooking have?

The protein content in Crawfish Boil, One Step Cooking depends on the ingredients exists in it. On average, 8 oz (227 grams) of Crawfish Boil, One Step Cooking contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Crawfish Boil, One Step Cooking, Download Nutribit app for healthier you!

How much sugar does a Crawfish Boil, One Step Cooking have?

On average, 8 oz (227 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crawfish Boil, One Step Cooking.

How Much carbohydrates (carbs) is in Crawfish Boil, One Step Cooking?

The amount of carbohydrates (carbs) in Crawfish Boil, One Step Cooking depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crawfish Boil, One Step Cooking.

How Much Fiber is in Crawfish Boil, One Step Cooking?

Crawfish Boil, One Step Cooking contains approximately 3 grams of fiber in 8 oz (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crawfish Boil, One Step Cooking for healthier you!

What vitamins and minerals are in a Crawfish Boil, One Step Cooking?

Vitamins in Crawfish Boil, One Step Cooking:

  • Vitamin A:Crawfish Boil, One Step Cooking has 500 IU of Vitamin A.
  • Vitamin C:Crawfish Boil, One Step Cooking has 9 mg of Vitamin C.

Crawfish Boil, One Step Cooking contains following minerals:

  • Crawfish Boil, One Step Cooking has 1230mg of Sodium, Na.
  • Crawfish Boil, One Step Cooking has 170mg of Potassium, K.
  • Crawfish Boil, One Step Cooking has 0.72mg of Iron.

General

Does Crawfish Boil, One Step Cooking contain caffeine?

Crawfish Boil, One Step Cooking does not contain any caffeine.

Does Crawfish Boil, One Step Cooking contain alcohol?

Crawfish Boil, One Step Cooking does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crawfish Boil, One Step Cooking?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crawfish Boil, One Step Cooking and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crawfish Boil, One Step Cooking quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crawfish Boil, One Step Cooking in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crawfish Boil, One Step Cooking and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crawfish Boil, One Step Cooking for free?

Yes! Since Crawfish Boil, One Step Cooking contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crawfish Boil, One Step Cooking with water tracking feature?

Nutribit automatically calculates the water content of Crawfish Boil, One Step Cooking and adds it to your daily hydration log. Simply log Crawfish Boil, One Step Cooking in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crawfish Boil, One Step Cooking as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crawfish Boil, One Step Cooking and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crawfish Boil, One Step Cooking nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crawfish Boil, One Step Cooking data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crawfish Boil, One Step Cooking

Protein in Crawfish Boil, One Step Cooking supports building and repairing tissues.

Builds and repairs tissues in Crawfish Boil, One Step Cooking is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crawfish Boil, One Step Cooking supports immune function.

Supports immune function in Crawfish Boil, One Step Cooking is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crawfish Boil, One Step Cooking helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crawfish Boil, One Step Cooking is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crawfish Boil, One Step Cooking provides energy.

Provides energy in Crawfish Boil, One Step Cooking can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crawfish Boil, One Step Cooking supports muscle growth and strength.

Supports muscle growth and strength in Crawfish Boil, One Step Cooking is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crawfish Boil, One Step Cooking helps in weight management.

Helps in weight management in Crawfish Boil, One Step Cooking promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crawfish Boil, One Step Cooking aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crawfish Boil, One Step Cooking is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crawfish Boil, One Step Cooking supports bone health.

Supports bone health in Crawfish Boil, One Step Cooking plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crawfish Boil, One Step Cooking improves skin, hair, and nails.

Improves skin, hair, and nails in Crawfish Boil, One Step Cooking is essential for the health and growth of hair, skin, and nails.

Protein in Crawfish Boil, One Step Cooking regulates blood sugar levels.

Regulates blood sugar levels in Crawfish Boil, One Step Cooking helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crawfish Boil, One Step Cooking supports fluid balance.

Maintains Fluid Balance in Crawfish Boil, One Step Cooking helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crawfish Boil, One Step Cooking supports nerve function.

Supports Nerve Function in Crawfish Boil, One Step Cooking helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crawfish Boil, One Step Cooking helps regulate blood pressure.

Regulates Blood Pressure in Crawfish Boil, One Step Cooking helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crawfish Boil, One Step Cooking supports muscle function.

Aids Muscle Function in Crawfish Boil, One Step Cooking helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crawfish Boil, One Step Cooking aids nutrient absorption.

Improves Nutrient Absorption in Crawfish Boil, One Step Cooking assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crawfish Boil, One Step Cooking helps balance pH levels.

Balances pH Levels in Crawfish Boil, One Step Cooking helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crawfish Boil, One Step Cooking supports bone health.

Supports Bone Health in Crawfish Boil, One Step Cooking helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 8 oz Crawfish Boil, One Step Cooking

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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