Louisiana Crawfish Boil

Boudreaux's

Total Energy

97

kcal

0

% from carbs

68.97

% from protein

31.03

% from fats

In 454 g

% daily value


Total Fat

4g

6.2%


Saturated

1g

5%


Cholesterol

150mg

50%


Sodium, Na

60mg

2.6%




Protein

20g

40%






Calcium, Ca

13mg


Iron, Fe

2.7mg



Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Louisiana Crawfish Boil

A typical serving 16 oz cooked whole crawfish of Louisiana Crawfish Boil (454 grams) contains approximately 97 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Louisiana Crawfish Boil depends on the ingredients and preparation method. On average, one serving 16 oz cooked whole crawfish (454 grams) of Louisiana Crawfish Boil contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Louisiana Crawfish Boil depends on the ingredients exists in it. On average, 16 oz cooked whole crawfish of Louisiana Crawfish Boil (about 454 grams) contains approximately 20 grams of protein.

On average, 16 oz cooked whole crawfish (about 454 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz cooked whole crawfish (about 454 grams) contains about 0 grams of carbohydrates.

Louisiana Crawfish Boil contains approximately 0 grams of fiber in 16 oz cooked whole crawfish (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 97 calories?

The amount of exercise required to burn off 16 oz cooked whole crawfish Louisiana Crawfish Boil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.