Tomato-Caper Cavatappi Pasta

Amazon Kitchen

Total Energy

450

kcal

60.48

% from carbs

10.37

% from protein

29.16

% from fats

In 369 g

% daily value


Total Fat

15g

23.1%


Saturated

1.5g

7.5%



Sodium, Na

1110mg

48.3%


Potassium, K

702mg

14.9%


Total Carbohydrates

70g

25.5%


Fiber

7g

25%


Sugars

9g

18%


Protein

12g

24%






Calcium, Ca

61mg


Iron, Fe

4mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato-Caper Cavatappi Pasta

A typical serving 1 container of Tomato-Caper Cavatappi Pasta (369 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato-Caper Cavatappi Pasta depends on the ingredients and preparation method. On average, one serving 1 container (369 grams) of Tomato-Caper Cavatappi Pasta contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato-Caper Cavatappi Pasta depends on the ingredients exists in it. On average, 1 container of Tomato-Caper Cavatappi Pasta (about 369 grams) contains approximately 12 grams of protein.

On average, 1 container (about 369 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 369 grams) contains about 70 grams of carbohydrates.

Tomato-Caper Cavatappi Pasta contains approximately 7 grams of fiber in 1 container (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 container Tomato-Caper Cavatappi Pasta

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.