Pizza, Spinach & Feta

Sam's Choice

16.71

% from protein

45.68

% from carbs

45.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143 g(143g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Cholesterol 15 mg
5%

Sodium, Na 560 mg
24.3%

Potassium, K 120 mg
2.6%

Total Carbohydrates 41 g
14.9%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 200 mg

Iron 0.3 mg

Sugars, added 0 g

Pizza, Spinach & Feta Nutrients FAQs

Nutrients

What is the calorie content of Pizza, Spinach & Feta?

A typical serving 1 slice (143 grams) of Pizza, Spinach & Feta contains approximately 350 calories.

You can check the exact calorie content by logging Pizza, Spinach & Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza, Spinach & Feta have?

The amount of fat in Pizza, Spinach & Feta depends on the ingredients and preparation method. On average, one serving 1 slice (143 grams) of Pizza, Spinach & Feta contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza, Spinach & Feta have?

The protein content in Pizza, Spinach & Feta depends on the ingredients exists in it. On average, 1 slice (143 grams) of Pizza, Spinach & Feta contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza, Spinach & Feta, Download Nutribit app for healthier you!

How much sugar does a Pizza, Spinach & Feta have?

On average, 1 slice (143 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza, Spinach & Feta.

How Much carbohydrates (carbs) is in Pizza, Spinach & Feta?

The amount of carbohydrates (carbs) in Pizza, Spinach & Feta depends on its serving size and preparation. On average, 1 slice (143 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza, Spinach & Feta.

How Much Fiber is in Pizza, Spinach & Feta?

Pizza, Spinach & Feta contains approximately 4 grams of fiber in 1 slice (143 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza, Spinach & Feta for healthier you!

What vitamins and minerals are in a Pizza, Spinach & Feta?

Pizza, Spinach & Feta contains following minerals:

  • Pizza, Spinach & Feta has 200mg of Calcium.
  • Pizza, Spinach & Feta has 560mg of Sodium, Na.
  • Pizza, Spinach & Feta has 120mg of Potassium, K.
  • Pizza, Spinach & Feta has 0.3mg of Iron.

General

Does Pizza, Spinach & Feta contain caffeine?

Pizza, Spinach & Feta does not contain any caffeine.

Does Pizza, Spinach & Feta contain alcohol?

Pizza, Spinach & Feta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza, Spinach & Feta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza, Spinach & Feta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza, Spinach & Feta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza, Spinach & Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza, Spinach & Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza, Spinach & Feta for free?

Yes! Since Pizza, Spinach & Feta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza, Spinach & Feta with water tracking feature?

Nutribit automatically calculates the water content of Pizza, Spinach & Feta and adds it to your daily hydration log. Simply log Pizza, Spinach & Feta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza, Spinach & Feta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza, Spinach & Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza, Spinach & Feta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza, Spinach & Feta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza, Spinach & Feta

Protein in Pizza, Spinach & Feta supports building and repairing tissues.

Builds and repairs tissues in Pizza, Spinach & Feta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza, Spinach & Feta supports immune function.

Supports immune function in Pizza, Spinach & Feta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza, Spinach & Feta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza, Spinach & Feta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza, Spinach & Feta provides energy.

Provides energy in Pizza, Spinach & Feta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza, Spinach & Feta supports muscle growth and strength.

Supports muscle growth and strength in Pizza, Spinach & Feta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza, Spinach & Feta helps in weight management.

Helps in weight management in Pizza, Spinach & Feta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza, Spinach & Feta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza, Spinach & Feta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza, Spinach & Feta supports bone health.

Supports bone health in Pizza, Spinach & Feta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pizza, Spinach & Feta improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza, Spinach & Feta is essential for the health and growth of hair, skin, and nails.

Protein in Pizza, Spinach & Feta regulates blood sugar levels.

Regulates blood sugar levels in Pizza, Spinach & Feta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pizza, Spinach & Feta supports bone health.

Calcium in Pizza, Spinach & Feta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizza, Spinach & Feta supports muscle function.

Calcium in Pizza, Spinach & Feta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizza, Spinach & Feta supports heart health.

Calcium in Pizza, Spinach & Feta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pizza, Spinach & Feta supports nerve transmission.

Calcium in Pizza, Spinach & Feta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza, Spinach & Feta supports blood clotting.

Calcium in Pizza, Spinach & Feta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza, Spinach & Feta supports hormonal secretion.

Calcium in Pizza, Spinach & Feta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza, Spinach & Feta supports weight management.

Calcium in Pizza, Spinach & Feta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza, Spinach & Feta supports dental health.

Calcium in Pizza, Spinach & Feta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza, Spinach & Feta supports blood pressure regulation.

Calcium in Pizza, Spinach & Feta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pizza, Spinach & Feta supports fluid balance.

Maintains Fluid Balance in Pizza, Spinach & Feta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza, Spinach & Feta supports nerve function.

Supports Nerve Function in Pizza, Spinach & Feta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza, Spinach & Feta helps regulate blood pressure.

Regulates Blood Pressure in Pizza, Spinach & Feta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza, Spinach & Feta supports muscle function.

Aids Muscle Function in Pizza, Spinach & Feta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza, Spinach & Feta aids nutrient absorption.

Improves Nutrient Absorption in Pizza, Spinach & Feta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza, Spinach & Feta helps balance pH levels.

Balances pH Levels in Pizza, Spinach & Feta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza, Spinach & Feta supports bone health.

Supports Bone Health in Pizza, Spinach & Feta helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 slice Pizza, Spinach & Feta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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