Pizza, Spinach & Goat Cheese

Sam's Choice

Total Energy

320

kcal

53.09

% from carbs

13.58

% from protein

33.33

% from fats

In 154 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

760mg

33%

Potassium, K

308mg

6.6%

Total Carbohydrates

43g

15.6%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

11g

22%

Calcium, Ca

156mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza, Spinach & Goat Cheese

A typical serving 1 slice of Pizza, Spinach & Goat Cheese (154 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza, Spinach & Goat Cheese depends on the ingredients and preparation method. On average, one serving 1 slice (154 grams) of Pizza, Spinach & Goat Cheese contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza, Spinach & Goat Cheese depends on the ingredients exists in it. On average, 1 slice of Pizza, Spinach & Goat Cheese (about 154 grams) contains approximately 11 grams of protein.

On average, 1 slice (about 154 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 154 grams) contains about 43 grams of carbohydrates.

Pizza, Spinach & Goat Cheese contains approximately 4 grams of fiber in 1 slice (about 154 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 slice Pizza, Spinach & Goat Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.