Spinach, Feta & Tomato Pizza

Market Basket

18.11

% from protein

51.32

% from carbs

51.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 369.7 g(370g)
Amount per serving
Calories
757.6
% Daily value*
Total Fat 27.3 g
42%
Saturated 15.2 g
75.8%
Cholesterol 30.3 mg
10.1%
Sodium, Na 1424.2 mg
61.9%
Potassium, K 606.1 mg
12.9%
Total Carbohydrates 103 g
37.5%
Fiber 9.1 g
32.5%
Sugars 24.2 g
48.5%
Protein 36.4 g
72.7%
Vitamin A 1515.2 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 7.3 mg
Calcium 769.7 mg
Iron 1.8 mg
Sugars, added 0 g

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Spinach, Feta & Tomato Pizza Nutrients FAQs

Nutrients

What is the calorie content of Spinach, Feta & Tomato Pizza?

A typical serving 0.33 pizza (122 grams) of Spinach, Feta & Tomato Pizza contains approximately 250 calories.

You can check the exact calorie content by logging Spinach, Feta & Tomato Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach, Feta & Tomato Pizza have?

The amount of fat in Spinach, Feta & Tomato Pizza depends on the ingredients and preparation method. On average, one serving 0.33 pizza (122 grams) of Spinach, Feta & Tomato Pizza contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach, Feta & Tomato Pizza have?

The protein content in Spinach, Feta & Tomato Pizza depends on the ingredients exists in it. On average, 0.33 pizza (122 grams) of Spinach, Feta & Tomato Pizza contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach, Feta & Tomato Pizza, Download Nutribit app for healthier you!

How much sugar does a Spinach, Feta & Tomato Pizza have?

On average, 0.33 pizza (122 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach, Feta & Tomato Pizza.

How Much carbohydrates (carbs) is in Spinach, Feta & Tomato Pizza?

The amount of carbohydrates (carbs) in Spinach, Feta & Tomato Pizza depends on its serving size and preparation. On average, 0.33 pizza (122 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach, Feta & Tomato Pizza.

How Much Fiber is in Spinach, Feta & Tomato Pizza?

Spinach, Feta & Tomato Pizza contains approximately 3 grams of fiber in 0.33 pizza (122 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach, Feta & Tomato Pizza for healthier you!

What vitamins and minerals are in a Spinach, Feta & Tomato Pizza?

Vitamins in Spinach, Feta & Tomato Pizza:

  • Vitamin A:Spinach, Feta & Tomato Pizza has 500 IU of Vitamin A.
  • Vitamin C:Spinach, Feta & Tomato Pizza has 2.4 mg of Vitamin C.

Spinach, Feta & Tomato Pizza contains following minerals:

  • Spinach, Feta & Tomato Pizza has 254mg of Calcium.
  • Spinach, Feta & Tomato Pizza has 470mg of Sodium, Na.
  • Spinach, Feta & Tomato Pizza has 200mg of Potassium, K.
  • Spinach, Feta & Tomato Pizza has 0.6mg of Iron.

General

Does Spinach, Feta & Tomato Pizza contain caffeine?

Spinach, Feta & Tomato Pizza does not contain any caffeine.

Does Spinach, Feta & Tomato Pizza contain alcohol?

Spinach, Feta & Tomato Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach, Feta & Tomato Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach, Feta & Tomato Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach, Feta & Tomato Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach, Feta & Tomato Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach, Feta & Tomato Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach, Feta & Tomato Pizza for free?

Yes! Since Spinach, Feta & Tomato Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach, Feta & Tomato Pizza with water tracking feature?

Nutribit automatically calculates the water content of Spinach, Feta & Tomato Pizza and adds it to your daily hydration log. Simply log Spinach, Feta & Tomato Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach, Feta & Tomato Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach, Feta & Tomato Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach, Feta & Tomato Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach, Feta & Tomato Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach, Feta & Tomato Pizza

Protein in Spinach, Feta & Tomato Pizza supports building and repairing tissues.

Builds and repairs tissues in Spinach, Feta & Tomato Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach, Feta & Tomato Pizza supports immune function.

Supports immune function in Spinach, Feta & Tomato Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach, Feta & Tomato Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach, Feta & Tomato Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach, Feta & Tomato Pizza provides energy.

Provides energy in Spinach, Feta & Tomato Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach, Feta & Tomato Pizza supports muscle growth and strength.

Supports muscle growth and strength in Spinach, Feta & Tomato Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach, Feta & Tomato Pizza helps in weight management.

Helps in weight management in Spinach, Feta & Tomato Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach, Feta & Tomato Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach, Feta & Tomato Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach, Feta & Tomato Pizza supports bone health.

Supports bone health in Spinach, Feta & Tomato Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach, Feta & Tomato Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach, Feta & Tomato Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Spinach, Feta & Tomato Pizza regulates blood sugar levels.

Regulates blood sugar levels in Spinach, Feta & Tomato Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Spinach, Feta & Tomato Pizza supports bone health.

Calcium in Spinach, Feta & Tomato Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spinach, Feta & Tomato Pizza supports muscle function.

Calcium in Spinach, Feta & Tomato Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spinach, Feta & Tomato Pizza supports heart health.

Calcium in Spinach, Feta & Tomato Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spinach, Feta & Tomato Pizza supports nerve transmission.

Calcium in Spinach, Feta & Tomato Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spinach, Feta & Tomato Pizza supports blood clotting.

Calcium in Spinach, Feta & Tomato Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spinach, Feta & Tomato Pizza supports hormonal secretion.

Calcium in Spinach, Feta & Tomato Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spinach, Feta & Tomato Pizza supports weight management.

Calcium in Spinach, Feta & Tomato Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spinach, Feta & Tomato Pizza supports dental health.

Calcium in Spinach, Feta & Tomato Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spinach, Feta & Tomato Pizza supports blood pressure regulation.

Calcium in Spinach, Feta & Tomato Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spinach, Feta & Tomato Pizza supports fluid balance.

Maintains Fluid Balance in Spinach, Feta & Tomato Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach, Feta & Tomato Pizza supports nerve function.

Supports Nerve Function in Spinach, Feta & Tomato Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach, Feta & Tomato Pizza helps regulate blood pressure.

Regulates Blood Pressure in Spinach, Feta & Tomato Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach, Feta & Tomato Pizza supports muscle function.

Aids Muscle Function in Spinach, Feta & Tomato Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach, Feta & Tomato Pizza aids nutrient absorption.

Improves Nutrient Absorption in Spinach, Feta & Tomato Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach, Feta & Tomato Pizza helps balance pH levels.

Balances pH Levels in Spinach, Feta & Tomato Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach, Feta & Tomato Pizza supports bone health.

Supports Bone Health in Spinach, Feta & Tomato Pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 0.33 pizza Spinach, Feta & Tomato Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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