Sandwich, Classic Selection
M&S
23.6
% from protein46.14
% from carbs46.14
% from fatNutrition Facts
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Sandwich, Classic Selection Nutrients FAQs
Nutrients
- Sandwich, Classic Selection has 1296mg of Sodium, Na.
What is the calorie content of Sandwich, Classic Selection?
A typical serving 1 pack of Sandwich, Classic Selection contains approximately 547 calories.
You can check the exact calorie content by logging Sandwich, Classic Selection in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, Classic Selection have?
The amount of fat in Sandwich, Classic Selection depends on the ingredients and preparation method. On average, one serving 1 pack of Sandwich, Classic Selection contains approximately 17.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, Classic Selection have?
The protein content in Sandwich, Classic Selection depends on the ingredients exists in it. On average, 1 pack of Sandwich, Classic Selection contains approximately 31.4 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, Classic Selection, Download Nutribit app for healthier you!
How much sugar does a Sandwich, Classic Selection have?
On average, 1 pack contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Classic Selection.
How Much carbohydrates (carbs) is in Sandwich, Classic Selection?
The amount of carbohydrates (carbs) in Sandwich, Classic Selection depends on its serving size and preparation. On average, 1 pack contains about 61.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, Classic Selection.
How Much Fiber is in Sandwich, Classic Selection?
Sandwich, Classic Selection contains approximately 6.1 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Classic Selection for healthier you!
What vitamins and minerals are in a Sandwich, Classic Selection?
Sandwich, Classic Selection contains following minerals:
General
Does Sandwich, Classic Selection contain caffeine?
Sandwich, Classic Selection does not contain any caffeine.
Does Sandwich, Classic Selection contain alcohol?
Sandwich, Classic Selection does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, Classic Selection?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Classic Selection and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, Classic Selection quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, Classic Selection in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Classic Selection and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, Classic Selection for free?
Yes! Since Sandwich, Classic Selection contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, Classic Selection with water tracking feature?
Nutribit automatically calculates the water content of Sandwich, Classic Selection and adds it to your daily hydration log. Simply log Sandwich, Classic Selection in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich, Classic Selection as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Classic Selection and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, Classic Selection nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, Classic Selection data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, Classic Selection
Total Carbohydrates in Sandwich, Classic Selection provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich, Classic Selection are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich, Classic Selection supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich, Classic Selection aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich, Classic Selection helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich, Classic Selection help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich, Classic Selection helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich, Classic Selection can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich, Classic Selection aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich, Classic Selection help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich, Classic Selection enhances brain function and helps improve memory and focus.
Glucose from Sandwich, Classic Selection is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich, Classic Selection boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich, Classic Selection provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich, Classic Selection promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich, Classic Selection serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich, Classic Selection improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich, Classic Selection support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich, Classic Selection helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich, Classic Selection, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwich, Classic Selection supports building and repairing tissues.
Builds and repairs tissues in Sandwich, Classic Selection is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich, Classic Selection supports immune function.
Supports immune function in Sandwich, Classic Selection is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich, Classic Selection helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich, Classic Selection is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich, Classic Selection provides energy.
Provides energy in Sandwich, Classic Selection can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich, Classic Selection supports muscle growth and strength.
Supports muscle growth and strength in Sandwich, Classic Selection is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich, Classic Selection helps in weight management.
Helps in weight management in Sandwich, Classic Selection promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich, Classic Selection aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich, Classic Selection is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich, Classic Selection supports bone health.
Supports bone health in Sandwich, Classic Selection plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich, Classic Selection improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich, Classic Selection is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich, Classic Selection regulates blood sugar levels.
Regulates blood sugar levels in Sandwich, Classic Selection helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sandwich, Classic Selection supports digestion.
Fiber in Sandwich, Classic Selection aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sandwich, Classic Selection supports heart health.
Soluble fiber in Sandwich, Classic Selection can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sandwich, Classic Selection aids in weight management.
Fiber-rich foods in Sandwich, Classic Selection increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sandwich, Classic Selection regulates blood sugar.
Fiber in Sandwich, Classic Selection helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sandwich, Classic Selection promotes gut health.
Fiber in Sandwich, Classic Selection acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sandwich, Classic Selection lowers the risk of colon cancer.
A high-fiber diet from Sandwich, Classic Selection is linked to a reduced risk of colon cancer.
Fiber in Sandwich, Classic Selection improves skin health.
Fiber in Sandwich, Classic Selection helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sandwich, Classic Selection helps lower blood pressure.
Adequate fiber in Sandwich, Classic Selection may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sandwich, Classic Selection boosts immune function.
Fiber in Sandwich, Classic Selection supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sandwich, Classic Selection reduces the risk of type 2 diabetes.
Fiber in Sandwich, Classic Selection can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sandwich, Classic Selection supports fluid balance.
Maintains Fluid Balance in Sandwich, Classic Selection helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich, Classic Selection supports nerve function.
Supports Nerve Function in Sandwich, Classic Selection helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich, Classic Selection helps regulate blood pressure.
Regulates Blood Pressure in Sandwich, Classic Selection helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich, Classic Selection supports muscle function.
Aids Muscle Function in Sandwich, Classic Selection helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich, Classic Selection aids nutrient absorption.
Improves Nutrient Absorption in Sandwich, Classic Selection assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich, Classic Selection helps balance pH levels.
Balances pH Levels in Sandwich, Classic Selection helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich, Classic Selection supports bone health.
Supports Bone Health in Sandwich, Classic Selection helps retain calcium and prevent the loss of bone density over time.
How to burn 547 calories?
The amount of exercise required to burn off 1 pack Sandwich, Classic Selection
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.