Cheese Shreds, Gouda, Smoked

Private Selection

23.08

% from protein

7.69

% from carbs

7.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
400
% Daily value*
Total Fat 32 g
49.2%
Saturated 20 g
100%
Cholesterol 100 mg
33.3%
Sodium, Na 720 mg
31.3%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Protein 24 g
48%
Calcium 720 mg

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Cheese Shreds, Gouda, Smoked Nutrients FAQs

Nutrients

What is the calorie content of Cheese Shreds, Gouda, Smoked?

A typical serving 0.25 cup (28 grams) of Cheese Shreds, Gouda, Smoked contains approximately 100 calories.

You can check the exact calorie content by logging Cheese Shreds, Gouda, Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Shreds, Gouda, Smoked have?

The amount of fat in Cheese Shreds, Gouda, Smoked depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Cheese Shreds, Gouda, Smoked contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Shreds, Gouda, Smoked have?

The protein content in Cheese Shreds, Gouda, Smoked depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Cheese Shreds, Gouda, Smoked contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Shreds, Gouda, Smoked, Download Nutribit app for healthier you!

How much sugar does a Cheese Shreds, Gouda, Smoked have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Shreds, Gouda, Smoked.

How Much carbohydrates (carbs) is in Cheese Shreds, Gouda, Smoked?

The amount of carbohydrates (carbs) in Cheese Shreds, Gouda, Smoked depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Shreds, Gouda, Smoked.

How Much Fiber is in Cheese Shreds, Gouda, Smoked?

Cheese Shreds, Gouda, Smoked contains approximately 0.5 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Shreds, Gouda, Smoked for healthier you!

What vitamins and minerals are in a Cheese Shreds, Gouda, Smoked?

Cheese Shreds, Gouda, Smoked contains following minerals:

  • Cheese Shreds, Gouda, Smoked has 180mg of Calcium.
  • Cheese Shreds, Gouda, Smoked has 180mg of Sodium, Na.

General

Does Cheese Shreds, Gouda, Smoked contain caffeine?

Cheese Shreds, Gouda, Smoked does not contain any caffeine.

Does Cheese Shreds, Gouda, Smoked contain alcohol?

Cheese Shreds, Gouda, Smoked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Shreds, Gouda, Smoked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Shreds, Gouda, Smoked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Shreds, Gouda, Smoked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Shreds, Gouda, Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Shreds, Gouda, Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Shreds, Gouda, Smoked for free?

Yes absolutely, Since Cheese Shreds, Gouda, Smoked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Shreds, Gouda, Smoked with water tracking feature?

Cheese Shreds, Gouda, Smoked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese Shreds, Gouda, Smoked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Shreds, Gouda, Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Shreds, Gouda, Smoked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Shreds, Gouda, Smoked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Shreds, Gouda, Smoked

Calcium in Cheese Shreds, Gouda, Smoked supports bone health.

Calcium in Cheese Shreds, Gouda, Smoked is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Shreds, Gouda, Smoked supports muscle function.

Calcium in Cheese Shreds, Gouda, Smoked plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Shreds, Gouda, Smoked supports heart health.

Calcium in Cheese Shreds, Gouda, Smoked helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Shreds, Gouda, Smoked supports nerve transmission.

Calcium in Cheese Shreds, Gouda, Smoked is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Shreds, Gouda, Smoked supports blood clotting.

Calcium in Cheese Shreds, Gouda, Smoked is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Shreds, Gouda, Smoked supports hormonal secretion.

Calcium in Cheese Shreds, Gouda, Smoked regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Shreds, Gouda, Smoked supports weight management.

Calcium in Cheese Shreds, Gouda, Smoked may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Shreds, Gouda, Smoked supports dental health.

Calcium in Cheese Shreds, Gouda, Smoked strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Shreds, Gouda, Smoked supports blood pressure regulation.

Calcium in Cheese Shreds, Gouda, Smoked, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Cheese Shreds, Gouda, Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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