Extra Large Sandwich Buns, Cracked Wheat

Private Selection

13.59

% from protein

77.67

% from carbs

77.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g(74g)
Amount per serving
Calories
200
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Sodium, Na 400 mg
17.4%
Potassium, K 120 mg
2.6%
Total Carbohydrates 40 g
14.5%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 140 mg
Iron 2.6 mg
Sugars, added 6 g

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Extra Large Sandwich Buns, Cracked Wheat Nutrients FAQs

Nutrients

What is the calorie content of Extra Large Sandwich Buns, Cracked Wheat?

A typical serving 1 bun (74 grams) of Extra Large Sandwich Buns, Cracked Wheat contains approximately 200 calories.

You can check the exact calorie content by logging Extra Large Sandwich Buns, Cracked Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Large Sandwich Buns, Cracked Wheat have?

The amount of fat in Extra Large Sandwich Buns, Cracked Wheat depends on the ingredients and preparation method. On average, one serving 1 bun (74 grams) of Extra Large Sandwich Buns, Cracked Wheat contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Large Sandwich Buns, Cracked Wheat have?

The protein content in Extra Large Sandwich Buns, Cracked Wheat depends on the ingredients exists in it. On average, 1 bun (74 grams) of Extra Large Sandwich Buns, Cracked Wheat contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Extra Large Sandwich Buns, Cracked Wheat, Download Nutribit app for healthier you!

How much sugar does a Extra Large Sandwich Buns, Cracked Wheat have?

On average, 1 bun (74 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Large Sandwich Buns, Cracked Wheat.

How Much carbohydrates (carbs) is in Extra Large Sandwich Buns, Cracked Wheat?

The amount of carbohydrates (carbs) in Extra Large Sandwich Buns, Cracked Wheat depends on its serving size and preparation. On average, 1 bun (74 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Extra Large Sandwich Buns, Cracked Wheat.

How Much Fiber is in Extra Large Sandwich Buns, Cracked Wheat?

Extra Large Sandwich Buns, Cracked Wheat contains approximately 3 grams of fiber in 1 bun (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Large Sandwich Buns, Cracked Wheat for healthier you!

What vitamins and minerals are in a Extra Large Sandwich Buns, Cracked Wheat?

Extra Large Sandwich Buns, Cracked Wheat contains following minerals:

  • Extra Large Sandwich Buns, Cracked Wheat has 140mg of Calcium.
  • Extra Large Sandwich Buns, Cracked Wheat has 400mg of Sodium, Na.
  • Extra Large Sandwich Buns, Cracked Wheat has 120mg of Potassium, K.
  • Extra Large Sandwich Buns, Cracked Wheat has 2.6mg of Iron.

General

Does Extra Large Sandwich Buns, Cracked Wheat contain caffeine?

Extra Large Sandwich Buns, Cracked Wheat does not contain any caffeine.

Does Extra Large Sandwich Buns, Cracked Wheat contain alcohol?

Extra Large Sandwich Buns, Cracked Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Extra Large Sandwich Buns, Cracked Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Large Sandwich Buns, Cracked Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Large Sandwich Buns, Cracked Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Large Sandwich Buns, Cracked Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Large Sandwich Buns, Cracked Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Large Sandwich Buns, Cracked Wheat for free?

Yes! Since Extra Large Sandwich Buns, Cracked Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Large Sandwich Buns, Cracked Wheat with water tracking feature?

Nutribit automatically calculates the water content of Extra Large Sandwich Buns, Cracked Wheat and adds it to your daily hydration log. Simply log Extra Large Sandwich Buns, Cracked Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Extra Large Sandwich Buns, Cracked Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Large Sandwich Buns, Cracked Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Large Sandwich Buns, Cracked Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Large Sandwich Buns, Cracked Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Extra Large Sandwich Buns, Cracked Wheat

Sodium, Na in Extra Large Sandwich Buns, Cracked Wheat supports fluid balance.

Maintains Fluid Balance in Extra Large Sandwich Buns, Cracked Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Extra Large Sandwich Buns, Cracked Wheat supports nerve function.

Supports Nerve Function in Extra Large Sandwich Buns, Cracked Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Extra Large Sandwich Buns, Cracked Wheat helps regulate blood pressure.

Regulates Blood Pressure in Extra Large Sandwich Buns, Cracked Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Extra Large Sandwich Buns, Cracked Wheat supports muscle function.

Aids Muscle Function in Extra Large Sandwich Buns, Cracked Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Extra Large Sandwich Buns, Cracked Wheat aids nutrient absorption.

Improves Nutrient Absorption in Extra Large Sandwich Buns, Cracked Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Extra Large Sandwich Buns, Cracked Wheat helps balance pH levels.

Balances pH Levels in Extra Large Sandwich Buns, Cracked Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Extra Large Sandwich Buns, Cracked Wheat supports bone health.

Supports Bone Health in Extra Large Sandwich Buns, Cracked Wheat helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 bun Extra Large Sandwich Buns, Cracked Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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