White Extra Large Enriched Sandwich Rolls

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12.12

% from protein

78.79

% from carbs

78.79

% from fat
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Nutrition Facts

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Serving size
In 74 g(74g)
Amount per serving
Calories
200
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Sodium, Na 340 mg
14.8%

Potassium, K 60 mg
1.3%

Total Carbohydrates 39 g
14.2%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 2.1 mg

Sugars, added 4 g

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White Extra Large Enriched Sandwich Rolls Nutrients FAQs

Nutrients

What is the calorie content of White Extra Large Enriched Sandwich Rolls?

A typical serving 1 roll (74 grams) of White Extra Large Enriched Sandwich Rolls contains approximately 200 calories.

You can check the exact calorie content by logging White Extra Large Enriched Sandwich Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Extra Large Enriched Sandwich Rolls have?

The amount of fat in White Extra Large Enriched Sandwich Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (74 grams) of White Extra Large Enriched Sandwich Rolls contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Extra Large Enriched Sandwich Rolls have?

The protein content in White Extra Large Enriched Sandwich Rolls depends on the ingredients exists in it. On average, 1 roll (74 grams) of White Extra Large Enriched Sandwich Rolls contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from White Extra Large Enriched Sandwich Rolls, Download Nutribit app for healthier you!

How much sugar does a White Extra Large Enriched Sandwich Rolls have?

On average, 1 roll (74 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Extra Large Enriched Sandwich Rolls.

How Much carbohydrates (carbs) is in White Extra Large Enriched Sandwich Rolls?

The amount of carbohydrates (carbs) in White Extra Large Enriched Sandwich Rolls depends on its serving size and preparation. On average, 1 roll (74 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Extra Large Enriched Sandwich Rolls.

How Much Fiber is in White Extra Large Enriched Sandwich Rolls?

White Extra Large Enriched Sandwich Rolls contains approximately 1 grams of fiber in 1 roll (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Extra Large Enriched Sandwich Rolls for healthier you!

What vitamins and minerals are in a White Extra Large Enriched Sandwich Rolls?

White Extra Large Enriched Sandwich Rolls contains following minerals:

  • White Extra Large Enriched Sandwich Rolls has 60mg of Calcium.
  • White Extra Large Enriched Sandwich Rolls has 340mg of Sodium, Na.
  • White Extra Large Enriched Sandwich Rolls has 60mg of Potassium, K.
  • White Extra Large Enriched Sandwich Rolls has 2.1mg of Iron.

General

Does White Extra Large Enriched Sandwich Rolls contain caffeine?

White Extra Large Enriched Sandwich Rolls does not contain any caffeine.

Does White Extra Large Enriched Sandwich Rolls contain alcohol?

White Extra Large Enriched Sandwich Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Extra Large Enriched Sandwich Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Extra Large Enriched Sandwich Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Extra Large Enriched Sandwich Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Extra Large Enriched Sandwich Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Extra Large Enriched Sandwich Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Extra Large Enriched Sandwich Rolls for free?

Yes! Since White Extra Large Enriched Sandwich Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Extra Large Enriched Sandwich Rolls with water tracking feature?

Nutribit automatically calculates the water content of White Extra Large Enriched Sandwich Rolls and adds it to your daily hydration log. Simply log White Extra Large Enriched Sandwich Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Extra Large Enriched Sandwich Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Extra Large Enriched Sandwich Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Extra Large Enriched Sandwich Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Extra Large Enriched Sandwich Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Extra Large Enriched Sandwich Rolls

How to burn 200 calories?

The amount of exercise required to burn off 1 roll White Extra Large Enriched Sandwich Rolls

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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