Sandwich Rolls, Extra Large, Country Style Potato

Private Selection

Total Energy

200

kcal

78.79

% from carbs

12.12

% from protein

9.09

% from fats

In 74 g

% daily value


Total Fat

2g

3.1%



Sodium, Na

320mg

13.9%


Potassium, K

70mg

1.5%


Total Carbohydrates

39g

14.2%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

6g

12%






Calcium, Ca

80mg


Iron, Fe

2.1mg



Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich Rolls, Extra Large, Country Style Potato

A typical serving 1 roll of Sandwich Rolls, Extra Large, Country Style Potato (74 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich Rolls, Extra Large, Country Style Potato depends on the ingredients and preparation method. On average, one serving 1 roll (74 grams) of Sandwich Rolls, Extra Large, Country Style Potato contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich Rolls, Extra Large, Country Style Potato depends on the ingredients exists in it. On average, 1 roll of Sandwich Rolls, Extra Large, Country Style Potato (about 74 grams) contains approximately 6 grams of protein.

On average, 1 roll (about 74 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 74 grams) contains about 39 grams of carbohydrates.

Sandwich Rolls, Extra Large, Country Style Potato contains approximately 1 grams of fiber in 1 roll (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 200 calories?

The amount of exercise required to burn off 1 roll Sandwich Rolls, Extra Large, Country Style Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.