Ravioli, Goat Cheese & Truffle
Private Selection
20.86
% from protein40.49
% from carbs40.49
% from fatNutrition Facts
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Ravioli, Goat Cheese & Truffle Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Goat Cheese & Truffle has 750 IU of Vitamin A.
- Vitamin C:Ravioli, Goat Cheese & Truffle has 1.2 mg of Vitamin C.
- Ravioli, Goat Cheese & Truffle has 190mg of Calcium.
- Ravioli, Goat Cheese & Truffle has 390mg of Sodium, Na.
- Ravioli, Goat Cheese & Truffle has 190mg of Potassium, K.
- Ravioli, Goat Cheese & Truffle has 3mg of Iron.
What is the calorie content of Ravioli, Goat Cheese & Truffle?
A typical serving 5 ravioli (130 grams) of Ravioli, Goat Cheese & Truffle contains approximately 320 calories.
You can check the exact calorie content by logging Ravioli, Goat Cheese & Truffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Goat Cheese & Truffle have?
The amount of fat in Ravioli, Goat Cheese & Truffle depends on the ingredients and preparation method. On average, one serving 5 ravioli (130 grams) of Ravioli, Goat Cheese & Truffle contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Goat Cheese & Truffle have?
The protein content in Ravioli, Goat Cheese & Truffle depends on the ingredients exists in it. On average, 5 ravioli (130 grams) of Ravioli, Goat Cheese & Truffle contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Goat Cheese & Truffle, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Goat Cheese & Truffle have?
On average, 5 ravioli (130 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Goat Cheese & Truffle.
How Much carbohydrates (carbs) is in Ravioli, Goat Cheese & Truffle?
The amount of carbohydrates (carbs) in Ravioli, Goat Cheese & Truffle depends on its serving size and preparation. On average, 5 ravioli (130 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Goat Cheese & Truffle.
How Much Fiber is in Ravioli, Goat Cheese & Truffle?
Ravioli, Goat Cheese & Truffle contains approximately 2 grams of fiber in 5 ravioli (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Goat Cheese & Truffle for healthier you!
What vitamins and minerals are in a Ravioli, Goat Cheese & Truffle?
Vitamins in Ravioli, Goat Cheese & Truffle:
Ravioli, Goat Cheese & Truffle contains following minerals:
General
Does Ravioli, Goat Cheese & Truffle contain caffeine?
Ravioli, Goat Cheese & Truffle does not contain any caffeine.
Does Ravioli, Goat Cheese & Truffle contain alcohol?
Ravioli, Goat Cheese & Truffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Goat Cheese & Truffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Goat Cheese & Truffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Goat Cheese & Truffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Goat Cheese & Truffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Goat Cheese & Truffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Goat Cheese & Truffle for free?
Yes! Since Ravioli, Goat Cheese & Truffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Goat Cheese & Truffle with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Goat Cheese & Truffle and adds it to your daily hydration log. Simply log Ravioli, Goat Cheese & Truffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Goat Cheese & Truffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Goat Cheese & Truffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Goat Cheese & Truffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Goat Cheese & Truffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Goat Cheese & Truffle
Protein and Vitamin A in Ravioli, Goat Cheese & Truffle supports bone health.
Protein in Ravioli, Goat Cheese & Truffle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ravioli, Goat Cheese & Truffle contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ravioli, Goat Cheese & Truffle supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Goat Cheese & Truffle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Goat Cheese & Truffle supports immune function.
Supports immune function in Ravioli, Goat Cheese & Truffle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Goat Cheese & Truffle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Goat Cheese & Truffle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Goat Cheese & Truffle provides energy.
Provides energy in Ravioli, Goat Cheese & Truffle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Goat Cheese & Truffle supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Goat Cheese & Truffle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Goat Cheese & Truffle helps in weight management.
Helps in weight management in Ravioli, Goat Cheese & Truffle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Goat Cheese & Truffle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Goat Cheese & Truffle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Goat Cheese & Truffle improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Goat Cheese & Truffle is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Goat Cheese & Truffle regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Goat Cheese & Truffle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ravioli, Goat Cheese & Truffle supports eye health.
Vitamin A in Ravioli, Goat Cheese & Truffle is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ravioli, Goat Cheese & Truffle boosts immune function.
Vitamin A in Ravioli, Goat Cheese & Truffle helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ravioli, Goat Cheese & Truffle promotes healthy skin.
Vitamin A in Ravioli, Goat Cheese & Truffle supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ravioli, Goat Cheese & Truffle enhances reproductive health.
Vitamin A in Ravioli, Goat Cheese & Truffle plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ravioli, Goat Cheese & Truffle reduces the risk of certain cancers.
Vitamin A in Ravioli, Goat Cheese & Truffle helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ravioli, Goat Cheese & Truffle promotes healthy development during pregnancy.
Vitamin A in Ravioli, Goat Cheese & Truffle is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ravioli, Goat Cheese & Truffle maintains healthy mucous membranes.
Vitamin A in Ravioli, Goat Cheese & Truffle helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ravioli, Goat Cheese & Truffle improves wound healing.
Vitamin A in Ravioli, Goat Cheese & Truffle promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ravioli, Goat Cheese & Truffle may reduce the risk of macular degeneration.
Vitamin A in Ravioli, Goat Cheese & Truffle, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ravioli, Goat Cheese & Truffle supports bone health.
Calcium in Ravioli, Goat Cheese & Truffle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Goat Cheese & Truffle supports muscle function.
Calcium in Ravioli, Goat Cheese & Truffle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Goat Cheese & Truffle supports heart health.
Calcium in Ravioli, Goat Cheese & Truffle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Goat Cheese & Truffle supports nerve transmission.
Calcium in Ravioli, Goat Cheese & Truffle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Goat Cheese & Truffle supports blood clotting.
Calcium in Ravioli, Goat Cheese & Truffle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Goat Cheese & Truffle supports hormonal secretion.
Calcium in Ravioli, Goat Cheese & Truffle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Goat Cheese & Truffle supports weight management.
Calcium in Ravioli, Goat Cheese & Truffle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Goat Cheese & Truffle supports dental health.
Calcium in Ravioli, Goat Cheese & Truffle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Goat Cheese & Truffle supports blood pressure regulation.
Calcium in Ravioli, Goat Cheese & Truffle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ravioli, Goat Cheese & Truffle supports fluid balance.
Maintains Fluid Balance in Ravioli, Goat Cheese & Truffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Goat Cheese & Truffle supports nerve function.
Supports Nerve Function in Ravioli, Goat Cheese & Truffle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Goat Cheese & Truffle helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Goat Cheese & Truffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Goat Cheese & Truffle supports muscle function.
Aids Muscle Function in Ravioli, Goat Cheese & Truffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Goat Cheese & Truffle aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Goat Cheese & Truffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Goat Cheese & Truffle helps balance pH levels.
Balances pH Levels in Ravioli, Goat Cheese & Truffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Goat Cheese & Truffle supports bone health.
Supports Bone Health in Ravioli, Goat Cheese & Truffle helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 5 ravioli Ravioli, Goat Cheese & Truffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.