Focaccia Pizza, Spinach & Goat Cheese
Private Selection
12.35
% from protein51.31
% from carbs51.31
% from fatNutrition Facts
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Focaccia Pizza, Spinach & Goat Cheese Nutrients FAQs
Nutrients
- Vitamin C:Focaccia Pizza, Spinach & Goat Cheese has 1.2 mg of Vitamin C.
- Focaccia Pizza, Spinach & Goat Cheese has 195mg of Calcium.
- Focaccia Pizza, Spinach & Goat Cheese has 810mg of Sodium, Na.
- Focaccia Pizza, Spinach & Goat Cheese has 1.44mg of Iron.
What is the calorie content of Focaccia Pizza, Spinach & Goat Cheese?
A typical serving 1 pizza (158 grams) of Focaccia Pizza, Spinach & Goat Cheese contains approximately 400 calories.
You can check the exact calorie content by logging Focaccia Pizza, Spinach & Goat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Focaccia Pizza, Spinach & Goat Cheese have?
The amount of fat in Focaccia Pizza, Spinach & Goat Cheese depends on the ingredients and preparation method. On average, one serving 1 pizza (158 grams) of Focaccia Pizza, Spinach & Goat Cheese contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Focaccia Pizza, Spinach & Goat Cheese have?
The protein content in Focaccia Pizza, Spinach & Goat Cheese depends on the ingredients exists in it. On average, 1 pizza (158 grams) of Focaccia Pizza, Spinach & Goat Cheese contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Focaccia Pizza, Spinach & Goat Cheese, Download Nutribit app for healthier you!
How much sugar does a Focaccia Pizza, Spinach & Goat Cheese have?
On average, 1 pizza (158 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Focaccia Pizza, Spinach & Goat Cheese.
How Much carbohydrates (carbs) is in Focaccia Pizza, Spinach & Goat Cheese?
The amount of carbohydrates (carbs) in Focaccia Pizza, Spinach & Goat Cheese depends on its serving size and preparation. On average, 1 pizza (158 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Focaccia Pizza, Spinach & Goat Cheese.
How Much Fiber is in Focaccia Pizza, Spinach & Goat Cheese?
Focaccia Pizza, Spinach & Goat Cheese contains approximately 4 grams of fiber in 1 pizza (158 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Focaccia Pizza, Spinach & Goat Cheese for healthier you!
What vitamins and minerals are in a Focaccia Pizza, Spinach & Goat Cheese?
Vitamins in Focaccia Pizza, Spinach & Goat Cheese:
Focaccia Pizza, Spinach & Goat Cheese contains following minerals:
General
Does Focaccia Pizza, Spinach & Goat Cheese contain caffeine?
Focaccia Pizza, Spinach & Goat Cheese does not contain any caffeine.
Does Focaccia Pizza, Spinach & Goat Cheese contain alcohol?
Focaccia Pizza, Spinach & Goat Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Focaccia Pizza, Spinach & Goat Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Focaccia Pizza, Spinach & Goat Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Focaccia Pizza, Spinach & Goat Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Focaccia Pizza, Spinach & Goat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Focaccia Pizza, Spinach & Goat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Focaccia Pizza, Spinach & Goat Cheese for free?
Yes! Since Focaccia Pizza, Spinach & Goat Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Focaccia Pizza, Spinach & Goat Cheese with water tracking feature?
Nutribit automatically calculates the water content of Focaccia Pizza, Spinach & Goat Cheese and adds it to your daily hydration log. Simply log Focaccia Pizza, Spinach & Goat Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Focaccia Pizza, Spinach & Goat Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Focaccia Pizza, Spinach & Goat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Focaccia Pizza, Spinach & Goat Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Focaccia Pizza, Spinach & Goat Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Focaccia Pizza, Spinach & Goat Cheese
Total Carbohydrates in Focaccia Pizza, Spinach & Goat Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Focaccia Pizza, Spinach & Goat Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Focaccia Pizza, Spinach & Goat Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Focaccia Pizza, Spinach & Goat Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Focaccia Pizza, Spinach & Goat Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Focaccia Pizza, Spinach & Goat Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Focaccia Pizza, Spinach & Goat Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Focaccia Pizza, Spinach & Goat Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Focaccia Pizza, Spinach & Goat Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Focaccia Pizza, Spinach & Goat Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Focaccia Pizza, Spinach & Goat Cheese enhances brain function and helps improve memory and focus.
Glucose from Focaccia Pizza, Spinach & Goat Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Focaccia Pizza, Spinach & Goat Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Focaccia Pizza, Spinach & Goat Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Focaccia Pizza, Spinach & Goat Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Focaccia Pizza, Spinach & Goat Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Focaccia Pizza, Spinach & Goat Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Focaccia Pizza, Spinach & Goat Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Focaccia Pizza, Spinach & Goat Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Focaccia Pizza, Spinach & Goat Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Focaccia Pizza, Spinach & Goat Cheese supports building and repairing tissues.
Builds and repairs tissues in Focaccia Pizza, Spinach & Goat Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Focaccia Pizza, Spinach & Goat Cheese supports immune function.
Supports immune function in Focaccia Pizza, Spinach & Goat Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Focaccia Pizza, Spinach & Goat Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Focaccia Pizza, Spinach & Goat Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Focaccia Pizza, Spinach & Goat Cheese provides energy.
Provides energy in Focaccia Pizza, Spinach & Goat Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Focaccia Pizza, Spinach & Goat Cheese supports muscle growth and strength.
Supports muscle growth and strength in Focaccia Pizza, Spinach & Goat Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Focaccia Pizza, Spinach & Goat Cheese helps in weight management.
Helps in weight management in Focaccia Pizza, Spinach & Goat Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Focaccia Pizza, Spinach & Goat Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Focaccia Pizza, Spinach & Goat Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Focaccia Pizza, Spinach & Goat Cheese supports bone health.
Supports bone health in Focaccia Pizza, Spinach & Goat Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Focaccia Pizza, Spinach & Goat Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Focaccia Pizza, Spinach & Goat Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Focaccia Pizza, Spinach & Goat Cheese regulates blood sugar levels.
Regulates blood sugar levels in Focaccia Pizza, Spinach & Goat Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Focaccia Pizza, Spinach & Goat Cheese supports bone health.
Calcium in Focaccia Pizza, Spinach & Goat Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Focaccia Pizza, Spinach & Goat Cheese supports muscle function.
Calcium in Focaccia Pizza, Spinach & Goat Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Focaccia Pizza, Spinach & Goat Cheese supports heart health.
Calcium in Focaccia Pizza, Spinach & Goat Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Focaccia Pizza, Spinach & Goat Cheese supports nerve transmission.
Calcium in Focaccia Pizza, Spinach & Goat Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Focaccia Pizza, Spinach & Goat Cheese supports blood clotting.
Calcium in Focaccia Pizza, Spinach & Goat Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Focaccia Pizza, Spinach & Goat Cheese supports hormonal secretion.
Calcium in Focaccia Pizza, Spinach & Goat Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Focaccia Pizza, Spinach & Goat Cheese supports weight management.
Calcium in Focaccia Pizza, Spinach & Goat Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Focaccia Pizza, Spinach & Goat Cheese supports dental health.
Calcium in Focaccia Pizza, Spinach & Goat Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Focaccia Pizza, Spinach & Goat Cheese supports blood pressure regulation.
Calcium in Focaccia Pizza, Spinach & Goat Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Focaccia Pizza, Spinach & Goat Cheese supports fluid balance.
Maintains Fluid Balance in Focaccia Pizza, Spinach & Goat Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Focaccia Pizza, Spinach & Goat Cheese supports nerve function.
Supports Nerve Function in Focaccia Pizza, Spinach & Goat Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Focaccia Pizza, Spinach & Goat Cheese helps regulate blood pressure.
Regulates Blood Pressure in Focaccia Pizza, Spinach & Goat Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Focaccia Pizza, Spinach & Goat Cheese supports muscle function.
Aids Muscle Function in Focaccia Pizza, Spinach & Goat Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Focaccia Pizza, Spinach & Goat Cheese aids nutrient absorption.
Improves Nutrient Absorption in Focaccia Pizza, Spinach & Goat Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Focaccia Pizza, Spinach & Goat Cheese helps balance pH levels.
Balances pH Levels in Focaccia Pizza, Spinach & Goat Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Focaccia Pizza, Spinach & Goat Cheese supports bone health.
Supports Bone Health in Focaccia Pizza, Spinach & Goat Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 pizza Focaccia Pizza, Spinach & Goat Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.