Goat Cheese & Basil Ravioli

Fresh Foods Market

Total Energy

300

kcal

56.76

% from carbs

18.92

% from protein

24.32

% from fats

In 118 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Cholesterol

65mg

21.7%

Sodium, Na

440mg

19.1%

Total Carbohydrates

42g

15.3%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Goat Cheese & Basil Ravioli

A typical serving 0.5 cup of Goat Cheese & Basil Ravioli (118 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Goat Cheese & Basil Ravioli depends on the ingredients and preparation method. On average, one serving 0.5 cup (118 grams) of Goat Cheese & Basil Ravioli contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Goat Cheese & Basil Ravioli depends on the ingredients exists in it. On average, 0.5 cup of Goat Cheese & Basil Ravioli (about 118 grams) contains approximately 14 grams of protein.

On average, 0.5 cup (about 118 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 118 grams) contains about 42 grams of carbohydrates.

Goat Cheese & Basil Ravioli contains approximately 0 grams of fiber in 0.5 cup (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 0.5 cup Goat Cheese & Basil Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.