Goat Cheese & Basil Ravioli
Fresh Foods Market
18.92
% from protein56.76
% from carbs56.76
% from fatNutrition Facts
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Goat Cheese & Basil Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Goat Cheese & Basil Ravioli has 500 IU of Vitamin A.
- Vitamin C:Goat Cheese & Basil Ravioli has 1.2 mg of Vitamin C.
- Goat Cheese & Basil Ravioli has 195mg of Calcium.
- Goat Cheese & Basil Ravioli has 440mg of Sodium, Na.
- Goat Cheese & Basil Ravioli has 2.7mg of Iron.
What is the calorie content of Goat Cheese & Basil Ravioli?
A typical serving 0.5 cup (118 grams) of Goat Cheese & Basil Ravioli contains approximately 300 calories.
You can check the exact calorie content by logging Goat Cheese & Basil Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goat Cheese & Basil Ravioli have?
The amount of fat in Goat Cheese & Basil Ravioli depends on the ingredients and preparation method. On average, one serving 0.5 cup (118 grams) of Goat Cheese & Basil Ravioli contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goat Cheese & Basil Ravioli have?
The protein content in Goat Cheese & Basil Ravioli depends on the ingredients exists in it. On average, 0.5 cup (118 grams) of Goat Cheese & Basil Ravioli contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Goat Cheese & Basil Ravioli, Download Nutribit app for healthier you!
How much sugar does a Goat Cheese & Basil Ravioli have?
On average, 0.5 cup (118 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goat Cheese & Basil Ravioli.
How Much carbohydrates (carbs) is in Goat Cheese & Basil Ravioli?
The amount of carbohydrates (carbs) in Goat Cheese & Basil Ravioli depends on its serving size and preparation. On average, 0.5 cup (118 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goat Cheese & Basil Ravioli.
How Much Fiber is in Goat Cheese & Basil Ravioli?
Goat Cheese & Basil Ravioli contains approximately 0 grams of fiber in 0.5 cup (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Goat Cheese & Basil Ravioli for healthier you!
What vitamins and minerals are in a Goat Cheese & Basil Ravioli?
Vitamins in Goat Cheese & Basil Ravioli:
Goat Cheese & Basil Ravioli contains following minerals:
General
Does Goat Cheese & Basil Ravioli contain caffeine?
Goat Cheese & Basil Ravioli does not contain any caffeine.
Does Goat Cheese & Basil Ravioli contain alcohol?
Goat Cheese & Basil Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goat Cheese & Basil Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goat Cheese & Basil Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goat Cheese & Basil Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goat Cheese & Basil Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goat Cheese & Basil Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goat Cheese & Basil Ravioli for free?
Yes absolutely, Since Goat Cheese & Basil Ravioli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goat Cheese & Basil Ravioli with water tracking feature?
Goat Cheese & Basil Ravioli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Goat Cheese & Basil Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goat Cheese & Basil Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goat Cheese & Basil Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goat Cheese & Basil Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goat Cheese & Basil Ravioli
Total Carbohydrates in Goat Cheese & Basil Ravioli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Goat Cheese & Basil Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Goat Cheese & Basil Ravioli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Goat Cheese & Basil Ravioli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Goat Cheese & Basil Ravioli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Goat Cheese & Basil Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Goat Cheese & Basil Ravioli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Goat Cheese & Basil Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Goat Cheese & Basil Ravioli aids weight management by helping you feel full longer.
Fiber-rich carbs from Goat Cheese & Basil Ravioli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Goat Cheese & Basil Ravioli enhances brain function and helps improve memory and focus.
Glucose from Goat Cheese & Basil Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Goat Cheese & Basil Ravioli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Goat Cheese & Basil Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Goat Cheese & Basil Ravioli promotes gut health by feeding beneficial gut bacteria.
Fiber in Goat Cheese & Basil Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Goat Cheese & Basil Ravioli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Goat Cheese & Basil Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Goat Cheese & Basil Ravioli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Goat Cheese & Basil Ravioli, help regulate blood pressure and reduce hypertension risk.
Protein in Goat Cheese & Basil Ravioli supports building and repairing tissues.
Builds and repairs tissues in Goat Cheese & Basil Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Goat Cheese & Basil Ravioli supports immune function.
Supports immune function in Goat Cheese & Basil Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Goat Cheese & Basil Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Goat Cheese & Basil Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Goat Cheese & Basil Ravioli provides energy.
Provides energy in Goat Cheese & Basil Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Goat Cheese & Basil Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Goat Cheese & Basil Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Goat Cheese & Basil Ravioli helps in weight management.
Helps in weight management in Goat Cheese & Basil Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Goat Cheese & Basil Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Goat Cheese & Basil Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Goat Cheese & Basil Ravioli supports bone health.
Supports bone health in Goat Cheese & Basil Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Goat Cheese & Basil Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Goat Cheese & Basil Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Goat Cheese & Basil Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Goat Cheese & Basil Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Goat Cheese & Basil Ravioli supports bone health.
Calcium in Goat Cheese & Basil Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Goat Cheese & Basil Ravioli supports muscle function.
Calcium in Goat Cheese & Basil Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Goat Cheese & Basil Ravioli supports heart health.
Calcium in Goat Cheese & Basil Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Goat Cheese & Basil Ravioli supports nerve transmission.
Calcium in Goat Cheese & Basil Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Goat Cheese & Basil Ravioli supports blood clotting.
Calcium in Goat Cheese & Basil Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Goat Cheese & Basil Ravioli supports hormonal secretion.
Calcium in Goat Cheese & Basil Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Goat Cheese & Basil Ravioli supports weight management.
Calcium in Goat Cheese & Basil Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Goat Cheese & Basil Ravioli supports dental health.
Calcium in Goat Cheese & Basil Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Goat Cheese & Basil Ravioli supports blood pressure regulation.
Calcium in Goat Cheese & Basil Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Goat Cheese & Basil Ravioli supports fluid balance.
Maintains Fluid Balance in Goat Cheese & Basil Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Goat Cheese & Basil Ravioli supports nerve function.
Supports Nerve Function in Goat Cheese & Basil Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Goat Cheese & Basil Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Goat Cheese & Basil Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Goat Cheese & Basil Ravioli supports muscle function.
Aids Muscle Function in Goat Cheese & Basil Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Goat Cheese & Basil Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Goat Cheese & Basil Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Goat Cheese & Basil Ravioli helps balance pH levels.
Balances pH Levels in Goat Cheese & Basil Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Goat Cheese & Basil Ravioli supports bone health.
Supports Bone Health in Goat Cheese & Basil Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 0.5 cup Goat Cheese & Basil Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.