Ravioli, Portabella & Goat Cheese
Evol.
14.35
% from protein38.28
% from carbs38.28
% from fatNutrition Facts
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Ravioli, Portabella & Goat Cheese Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Portabella & Goat Cheese has 2250 IU of Vitamin A.
- Vitamin C:Ravioli, Portabella & Goat Cheese has 6 mg of Vitamin C.
- Ravioli, Portabella & Goat Cheese has 260mg of Calcium.
- Ravioli, Portabella & Goat Cheese has 710mg of Sodium, Na.
- Ravioli, Portabella & Goat Cheese has 1.8mg of Iron.
What is the calorie content of Ravioli, Portabella & Goat Cheese?
A typical serving 0.5 bag (255 grams) of Ravioli, Portabella & Goat Cheese contains approximately 430 calories.
You can check the exact calorie content by logging Ravioli, Portabella & Goat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Portabella & Goat Cheese have?
The amount of fat in Ravioli, Portabella & Goat Cheese depends on the ingredients and preparation method. On average, one serving 0.5 bag (255 grams) of Ravioli, Portabella & Goat Cheese contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Portabella & Goat Cheese have?
The protein content in Ravioli, Portabella & Goat Cheese depends on the ingredients exists in it. On average, 0.5 bag (255 grams) of Ravioli, Portabella & Goat Cheese contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Portabella & Goat Cheese, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Portabella & Goat Cheese have?
On average, 0.5 bag (255 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Portabella & Goat Cheese.
How Much carbohydrates (carbs) is in Ravioli, Portabella & Goat Cheese?
The amount of carbohydrates (carbs) in Ravioli, Portabella & Goat Cheese depends on its serving size and preparation. On average, 0.5 bag (255 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Portabella & Goat Cheese.
How Much Fiber is in Ravioli, Portabella & Goat Cheese?
Ravioli, Portabella & Goat Cheese contains approximately 3 grams of fiber in 0.5 bag (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Portabella & Goat Cheese for healthier you!
What vitamins and minerals are in a Ravioli, Portabella & Goat Cheese?
Vitamins in Ravioli, Portabella & Goat Cheese:
Ravioli, Portabella & Goat Cheese contains following minerals:
General
Does Ravioli, Portabella & Goat Cheese contain caffeine?
Ravioli, Portabella & Goat Cheese does not contain any caffeine.
Does Ravioli, Portabella & Goat Cheese contain alcohol?
Ravioli, Portabella & Goat Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Portabella & Goat Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Portabella & Goat Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Portabella & Goat Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Portabella & Goat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Portabella & Goat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Portabella & Goat Cheese for free?
Yes! Since Ravioli, Portabella & Goat Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Portabella & Goat Cheese with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Portabella & Goat Cheese and adds it to your daily hydration log. Simply log Ravioli, Portabella & Goat Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Portabella & Goat Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Portabella & Goat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Portabella & Goat Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Portabella & Goat Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Portabella & Goat Cheese
Protein and Vitamin A in Ravioli, Portabella & Goat Cheese supports bone health.
Protein in Ravioli, Portabella & Goat Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ravioli, Portabella & Goat Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ravioli, Portabella & Goat Cheese supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Portabella & Goat Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Portabella & Goat Cheese supports immune function.
Supports immune function in Ravioli, Portabella & Goat Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Portabella & Goat Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Portabella & Goat Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Portabella & Goat Cheese provides energy.
Provides energy in Ravioli, Portabella & Goat Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Portabella & Goat Cheese supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Portabella & Goat Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Portabella & Goat Cheese helps in weight management.
Helps in weight management in Ravioli, Portabella & Goat Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Portabella & Goat Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Portabella & Goat Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Portabella & Goat Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Portabella & Goat Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Portabella & Goat Cheese regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Portabella & Goat Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ravioli, Portabella & Goat Cheese supports eye health.
Vitamin A in Ravioli, Portabella & Goat Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ravioli, Portabella & Goat Cheese boosts immune function.
Vitamin A in Ravioli, Portabella & Goat Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ravioli, Portabella & Goat Cheese promotes healthy skin.
Vitamin A in Ravioli, Portabella & Goat Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ravioli, Portabella & Goat Cheese enhances reproductive health.
Vitamin A in Ravioli, Portabella & Goat Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ravioli, Portabella & Goat Cheese reduces the risk of certain cancers.
Vitamin A in Ravioli, Portabella & Goat Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ravioli, Portabella & Goat Cheese promotes healthy development during pregnancy.
Vitamin A in Ravioli, Portabella & Goat Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ravioli, Portabella & Goat Cheese maintains healthy mucous membranes.
Vitamin A in Ravioli, Portabella & Goat Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ravioli, Portabella & Goat Cheese improves wound healing.
Vitamin A in Ravioli, Portabella & Goat Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ravioli, Portabella & Goat Cheese may reduce the risk of macular degeneration.
Vitamin A in Ravioli, Portabella & Goat Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ravioli, Portabella & Goat Cheese supports bone health.
Calcium in Ravioli, Portabella & Goat Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Portabella & Goat Cheese supports muscle function.
Calcium in Ravioli, Portabella & Goat Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Portabella & Goat Cheese supports heart health.
Calcium in Ravioli, Portabella & Goat Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Portabella & Goat Cheese supports nerve transmission.
Calcium in Ravioli, Portabella & Goat Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Portabella & Goat Cheese supports blood clotting.
Calcium in Ravioli, Portabella & Goat Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Portabella & Goat Cheese supports hormonal secretion.
Calcium in Ravioli, Portabella & Goat Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Portabella & Goat Cheese supports weight management.
Calcium in Ravioli, Portabella & Goat Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Portabella & Goat Cheese supports dental health.
Calcium in Ravioli, Portabella & Goat Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Portabella & Goat Cheese supports blood pressure regulation.
Calcium in Ravioli, Portabella & Goat Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ravioli, Portabella & Goat Cheese supports fluid balance.
Maintains Fluid Balance in Ravioli, Portabella & Goat Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Portabella & Goat Cheese supports nerve function.
Supports Nerve Function in Ravioli, Portabella & Goat Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Portabella & Goat Cheese helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Portabella & Goat Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Portabella & Goat Cheese supports muscle function.
Aids Muscle Function in Ravioli, Portabella & Goat Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Portabella & Goat Cheese aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Portabella & Goat Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Portabella & Goat Cheese helps balance pH levels.
Balances pH Levels in Ravioli, Portabella & Goat Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Portabella & Goat Cheese supports bone health.
Supports Bone Health in Ravioli, Portabella & Goat Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 0.5 bag Ravioli, Portabella & Goat Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.