Corn Okra

A typical serving 1 serving (150 grams) of Corn Okra contains approximately 180 calories.

You can check the exact calorie content by logging Corn Okra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Corn Okra depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Corn Okra contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Corn Okra depends on the ingredients exists in it. On average, 1 serving (150 grams) of Corn Okra contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Corn Okra, Download Nutribit app for healthier you!

On average, 1 serving (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Okra.

The amount of carbohydrates (carbs) in Corn Okra depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 20 grams of carbohydrates.

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Corn Okra contains approximately 3 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Okra for healthier you!

Vitamins in Corn Okra:

• Vitamin C:Corn Okra has 12 mg of Vitamin C.

Corn Okra contains following minerals:

• Corn Okra has 25mg of Calcium.
• Corn Okra has 300mg of Sodium, Na.
• Corn Okra has 150mg of Potassium, K.
• Corn Okra has 1.5mg of Iron.

Corn Okra does not contain any caffeine.

Corn Okra does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Okra and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Corn Okra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Okra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Corn Okra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Corn Okra and adds it to your daily hydration log. Simply log Corn Okra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Corn Okra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Corn Okra data can be accessed offline in the Nutribit app anytime anywhere!