Tomatoes And Okra
K & W Cafeterias
Total Energy
80
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Sodium, Na
770mg
33.5%
Total Carbohydrates
18g
6.5%
Fiber
1g
3.6%
Sugars
12g
24%
Protein
2g
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Tomatoes And Okra?
How Much Protein is in Tomatoes And Okra?
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How Much Fiber is in Tomatoes And Okra?
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How to burn 80 calories?
The amount of exercise required to burn off 1 Serving Tomatoes And Okra
Set Your Weight
2,567 steps
Average 2.3 ft stride
22 mins walk
5 km/hr or 3 mph
8 mins run
9 km/hr or 6 mph
19 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.