Pistachios, Unsalted
Keenan Farms
13.87
% from protein18.5
% from carbs18.5
% from fatNutrition Facts
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Pistachios, Unsalted Nutrients FAQs
Nutrients
- Vitamin A:Pistachios, Unsalted has 100 IU of Vitamin A.
- Pistachios, Unsalted has 52mg of Calcium.
- Pistachios, Unsalted has 290mg of Potassium, K.
- Pistachios, Unsalted has 1.08mg of Iron.
What is the calorie content of Pistachios, Unsalted?
A typical serving 49 kernels (28.35 grams) of Pistachios, Unsalted contains approximately 160 calories.
You can check the exact calorie content by logging Pistachios, Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pistachios, Unsalted have?
The amount of fat in Pistachios, Unsalted depends on the ingredients and preparation method. On average, one serving 49 kernels (28.35 grams) of Pistachios, Unsalted contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pistachios, Unsalted have?
The protein content in Pistachios, Unsalted depends on the ingredients exists in it. On average, 49 kernels (28.35 grams) of Pistachios, Unsalted contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pistachios, Unsalted, Download Nutribit app for healthier you!
How much sugar does a Pistachios, Unsalted have?
On average, 49 kernels (28.35 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachios, Unsalted.
How Much carbohydrates (carbs) is in Pistachios, Unsalted?
The amount of carbohydrates (carbs) in Pistachios, Unsalted depends on its serving size and preparation. On average, 49 kernels (28.35 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pistachios, Unsalted.
How Much Fiber is in Pistachios, Unsalted?
Pistachios, Unsalted contains approximately 3 grams of fiber in 49 kernels (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachios, Unsalted for healthier you!
What vitamins and minerals are in a Pistachios, Unsalted?
Vitamins in Pistachios, Unsalted:
Pistachios, Unsalted contains following minerals:
General
Does Pistachios, Unsalted contain caffeine?
Pistachios, Unsalted does not contain any caffeine.
Does Pistachios, Unsalted contain alcohol?
Pistachios, Unsalted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pistachios, Unsalted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachios, Unsalted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pistachios, Unsalted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pistachios, Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachios, Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pistachios, Unsalted for free?
Yes! Since Pistachios, Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pistachios, Unsalted with water tracking feature?
Nutribit automatically calculates the water content of Pistachios, Unsalted and adds it to your daily hydration log. Simply log Pistachios, Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pistachios, Unsalted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pistachios, Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pistachios, Unsalted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pistachios, Unsalted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pistachios, Unsalted
How to burn 160 calories?
The amount of exercise required to burn off 49 kernels Pistachios, Unsalted
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.