Unsalted Pistachios
Keenan Farms
13.87
% from protein18.5
% from carbs18.5
% from fatNutrition Facts
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Unsalted Pistachios Nutrients FAQs
Nutrients
- Vitamin A:Unsalted Pistachios has 100 IU of Vitamin A.
- Unsalted Pistachios has 52mg of Calcium.
- Unsalted Pistachios has 290mg of Potassium, K.
- Unsalted Pistachios has 1.08mg of Iron.
What is the calorie content of Unsalted Pistachios?
A typical serving 1 oz (28.35 grams) of Unsalted Pistachios contains approximately 160 calories.
You can check the exact calorie content by logging Unsalted Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unsalted Pistachios have?
The amount of fat in Unsalted Pistachios depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Unsalted Pistachios contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unsalted Pistachios have?
The protein content in Unsalted Pistachios depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Unsalted Pistachios contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Unsalted Pistachios, Download Nutribit app for healthier you!
How much sugar does a Unsalted Pistachios have?
On average, 1 oz (28.35 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsalted Pistachios.
How Much carbohydrates (carbs) is in Unsalted Pistachios?
The amount of carbohydrates (carbs) in Unsalted Pistachios depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unsalted Pistachios.
How Much Fiber is in Unsalted Pistachios?
Unsalted Pistachios contains approximately 3 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unsalted Pistachios for healthier you!
What vitamins and minerals are in a Unsalted Pistachios?
Vitamins in Unsalted Pistachios:
Unsalted Pistachios contains following minerals:
General
Does Unsalted Pistachios contain caffeine?
Unsalted Pistachios does not contain any caffeine.
Does Unsalted Pistachios contain alcohol?
Unsalted Pistachios does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unsalted Pistachios?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsalted Pistachios and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unsalted Pistachios quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unsalted Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsalted Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unsalted Pistachios for free?
Yes! Since Unsalted Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unsalted Pistachios with water tracking feature?
Nutribit automatically calculates the water content of Unsalted Pistachios and adds it to your daily hydration log. Simply log Unsalted Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Unsalted Pistachios as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unsalted Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unsalted Pistachios nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unsalted Pistachios data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unsalted Pistachios
How to burn 160 calories?
The amount of exercise required to burn off 1 oz Unsalted Pistachios
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.