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Unsalted Pistachios

Keenan Farms

160

kcal Energy

18.5%

% from carbs

13.9%

% from protein

67.6%

% from fats

In 28.35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.35 g
Calories
160

% Daily Value

Total Fat 13 g
20%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 4 g
Monounsaturated 7 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 290 mg
6.2%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.08 mg
6%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Unsalted Pistachios

Nutrients

What is the calorie content of Unsalted Pistachios?

A typical serving 1 oz of Unsalted Pistachios (28.35 grams) contains approximately 160 calories. You can check the exact calorie content by logging Unsalted Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsalted Pistachios have?

The amount of fat in Unsalted Pistachios depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Unsalted Pistachios contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Unsalted Pistachios have?

The protein content in Unsalted Pistachios depends on the ingredients exists in it. On average, 1 oz of Unsalted Pistachios (about 28.35 grams) contains approximately 6 grams of protein.

Is Unsalted Pistachios a good source of protein?

The protein content in Unsalted Pistachios depends on the ingredients exists in it. On average, 1 oz of Unsalted Pistachios (about 28.35 grams) contains approximately 6 grams of protein.

How much sugar does a Unsalted Pistachios have?

On average, 1 oz (about 28.35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Unsalted Pistachios contain added sugar?

On average, 1 oz (about 28.35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Unsalted Pistachios?

On average, 1 oz (about 28.35 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Unsalted Pistachios?

Unsalted Pistachios contains approximately 3 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Unsalted Pistachios?

Unsalted Pistachios contains approximately 3 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Unsalted Pistachios suitable for vegans?

Unsalted Pistachios contains approximately 3 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Unsalted Pistachios contain caffeine?

Unsalted Pistachios contains approximately 3 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Unsalted Pistachios contain alcohol?

Unsalted Pistachios contains approximately 3 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Unsalted Pistachios healthier?

Unsalted Pistachios contains approximately 3 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Unsalted Pistachios in Nutribit?

Unsalted Pistachios contains approximately 3 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Unsalted Pistachios?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsalted Pistachios and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsalted Pistachios quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsalted Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsalted Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsalted Pistachios for free?

Yes! Since Unsalted Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsalted Pistachios with water tracking feature?

Nutribit automatically calculates the water content of Unsalted Pistachios and adds it to your daily hydration log. Simply log Unsalted Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsalted Pistachios as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsalted Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsalted Pistachios nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsalted Pistachios data can be accessed offline in the Nutribit app anytime anywhere!