Unsalted California Pistachios

President's Choice Blue Menu

12.78

% from protein

15.34

% from carbs

15.34

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
620
% Daily value*

Total Fat 50 g
76.9%

Saturated 7 g
35%

Potassium, K 900 mg
19.1%

Total Carbohydrates 24 g
8.7%

Fiber 8 g
28.6%

Sugars 6 g
12%

Protein 20 g
40%

Vitamin D 0 IU

Calcium 100 mg

Iron 3.5 mg

Unsalted California Pistachios Nutrients FAQs

Nutrients

What is the calorie content of Unsalted California Pistachios?

A typical serving 0.5 cup shelled (50 grams) of Unsalted California Pistachios contains approximately 310 calories.

You can check the exact calorie content by logging Unsalted California Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsalted California Pistachios have?

The amount of fat in Unsalted California Pistachios depends on the ingredients and preparation method. On average, one serving 0.5 cup shelled (50 grams) of Unsalted California Pistachios contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsalted California Pistachios have?

The protein content in Unsalted California Pistachios depends on the ingredients exists in it. On average, 0.5 cup shelled (50 grams) of Unsalted California Pistachios contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Unsalted California Pistachios, Download Nutribit app for healthier you!

How much sugar does a Unsalted California Pistachios have?

On average, 0.5 cup shelled (50 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsalted California Pistachios.

How Much carbohydrates (carbs) is in Unsalted California Pistachios?

The amount of carbohydrates (carbs) in Unsalted California Pistachios depends on its serving size and preparation. On average, 0.5 cup shelled (50 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsalted California Pistachios.

How Much Fiber is in Unsalted California Pistachios?

Unsalted California Pistachios contains approximately 4 grams of fiber in 0.5 cup shelled (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsalted California Pistachios for healthier you!

What vitamins and minerals are in a Unsalted California Pistachios?

Unsalted California Pistachios contains following minerals:

  • Unsalted California Pistachios has 50mg of Calcium.
  • Unsalted California Pistachios has 450mg of Potassium, K.
  • Unsalted California Pistachios has 1.75mg of Iron.

General

Does Unsalted California Pistachios contain caffeine?

Unsalted California Pistachios does not contain any caffeine.

Does Unsalted California Pistachios contain alcohol?

Unsalted California Pistachios does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsalted California Pistachios?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsalted California Pistachios and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsalted California Pistachios quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsalted California Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsalted California Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsalted California Pistachios for free?

Yes! Since Unsalted California Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsalted California Pistachios with water tracking feature?

Nutribit automatically calculates the water content of Unsalted California Pistachios and adds it to your daily hydration log. Simply log Unsalted California Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsalted California Pistachios as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsalted California Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsalted California Pistachios nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsalted California Pistachios data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsalted California Pistachios

Protein in Unsalted California Pistachios supports building and repairing tissues.

Builds and repairs tissues in Unsalted California Pistachios is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Unsalted California Pistachios supports immune function.

Supports immune function in Unsalted California Pistachios is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Unsalted California Pistachios helps regulate enzymes and hormones.

Regulates enzymes and hormones in Unsalted California Pistachios is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Unsalted California Pistachios provides energy.

Provides energy in Unsalted California Pistachios can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Unsalted California Pistachios supports muscle growth and strength.

Supports muscle growth and strength in Unsalted California Pistachios is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Unsalted California Pistachios helps in weight management.

Helps in weight management in Unsalted California Pistachios promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Unsalted California Pistachios aids in the production of hemoglobin.

Aids in the production of hemoglobin in Unsalted California Pistachios is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Unsalted California Pistachios supports bone health.

Supports bone health in Unsalted California Pistachios plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Unsalted California Pistachios improves skin, hair, and nails.

Improves skin, hair, and nails in Unsalted California Pistachios is essential for the health and growth of hair, skin, and nails.

Protein in Unsalted California Pistachios regulates blood sugar levels.

Regulates blood sugar levels in Unsalted California Pistachios helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 310 calories?

The amount of exercise required to burn off 0.5 cup shelled Unsalted California Pistachios

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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