Shelled Pistachios, Natural Unsalted

Flanigan Farms

13.19

% from protein

17.58

% from carbs

17.58

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
720
% Daily value*

Total Fat 56 g
86.2%

Saturated 8 g
40%

Polyunsaturated 8 g

Monounsaturated 40 g

Potassium, K 1240 mg
26.4%

Total Carbohydrates 32 g
11.6%

Fiber 12 g
42.9%

Sugars 12 g
24%

Protein 24 g
48%

Vitamin D (D2 + D3) 0 UG

Calcium 160 mg

Iron 4.3 mg

Shelled Pistachios, Natural Unsalted Nutrients FAQs

Nutrients

What is the calorie content of Shelled Pistachios, Natural Unsalted?

A typical serving 0.25 cup (28 grams) of Shelled Pistachios, Natural Unsalted contains approximately 180 calories.

You can check the exact calorie content by logging Shelled Pistachios, Natural Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shelled Pistachios, Natural Unsalted have?

The amount of fat in Shelled Pistachios, Natural Unsalted depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shelled Pistachios, Natural Unsalted contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shelled Pistachios, Natural Unsalted have?

The protein content in Shelled Pistachios, Natural Unsalted depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shelled Pistachios, Natural Unsalted contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Shelled Pistachios, Natural Unsalted, Download Nutribit app for healthier you!

How much sugar does a Shelled Pistachios, Natural Unsalted have?

On average, 0.25 cup (28 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shelled Pistachios, Natural Unsalted.

How Much carbohydrates (carbs) is in Shelled Pistachios, Natural Unsalted?

The amount of carbohydrates (carbs) in Shelled Pistachios, Natural Unsalted depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shelled Pistachios, Natural Unsalted.

How Much Fiber is in Shelled Pistachios, Natural Unsalted?

Shelled Pistachios, Natural Unsalted contains approximately 3 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shelled Pistachios, Natural Unsalted for healthier you!

What vitamins and minerals are in a Shelled Pistachios, Natural Unsalted?

Shelled Pistachios, Natural Unsalted contains following minerals:

  • Shelled Pistachios, Natural Unsalted has 40mg of Calcium.
  • Shelled Pistachios, Natural Unsalted has 310mg of Potassium, K.
  • Shelled Pistachios, Natural Unsalted has 1.08mg of Iron.

General

Does Shelled Pistachios, Natural Unsalted contain caffeine?

Shelled Pistachios, Natural Unsalted does not contain any caffeine.

Does Shelled Pistachios, Natural Unsalted contain alcohol?

Shelled Pistachios, Natural Unsalted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shelled Pistachios, Natural Unsalted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shelled Pistachios, Natural Unsalted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shelled Pistachios, Natural Unsalted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shelled Pistachios, Natural Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shelled Pistachios, Natural Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shelled Pistachios, Natural Unsalted for free?

Yes! Since Shelled Pistachios, Natural Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shelled Pistachios, Natural Unsalted with water tracking feature?

Nutribit automatically calculates the water content of Shelled Pistachios, Natural Unsalted and adds it to your daily hydration log. Simply log Shelled Pistachios, Natural Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shelled Pistachios, Natural Unsalted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shelled Pistachios, Natural Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shelled Pistachios, Natural Unsalted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shelled Pistachios, Natural Unsalted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shelled Pistachios, Natural Unsalted

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Shelled Pistachios, Natural Unsalted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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