Robust Ravioli
Lamagna
20.27
% from protein43.24
% from carbs43.24
% from fatNutrition Facts
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Robust Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Robust Ravioli has 1000 IU of Vitamin A.
- Robust Ravioli has 260mg of Calcium.
- Robust Ravioli has 360mg of Sodium, Na.
- Robust Ravioli has 0.72mg of Iron.
What is the calorie content of Robust Ravioli?
A typical serving 4 ravioli (142 grams) of Robust Ravioli contains approximately 300 calories.
You can check the exact calorie content by logging Robust Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Robust Ravioli have?
The amount of fat in Robust Ravioli depends on the ingredients and preparation method. On average, one serving 4 ravioli (142 grams) of Robust Ravioli contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Robust Ravioli have?
The protein content in Robust Ravioli depends on the ingredients exists in it. On average, 4 ravioli (142 grams) of Robust Ravioli contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Robust Ravioli, Download Nutribit app for healthier you!
How much sugar does a Robust Ravioli have?
On average, 4 ravioli (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Robust Ravioli.
How Much carbohydrates (carbs) is in Robust Ravioli?
The amount of carbohydrates (carbs) in Robust Ravioli depends on its serving size and preparation. On average, 4 ravioli (142 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Robust Ravioli.
How Much Fiber is in Robust Ravioli?
Robust Ravioli contains approximately 1 grams of fiber in 4 ravioli (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Robust Ravioli for healthier you!
What vitamins and minerals are in a Robust Ravioli?
Vitamins in Robust Ravioli:
Robust Ravioli contains following minerals:
General
Does Robust Ravioli contain caffeine?
Robust Ravioli does not contain any caffeine.
Does Robust Ravioli contain alcohol?
Robust Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Robust Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Robust Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Robust Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Robust Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Robust Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Robust Ravioli for free?
Yes! Since Robust Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Robust Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Robust Ravioli and adds it to your daily hydration log. Simply log Robust Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Robust Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Robust Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Robust Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Robust Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Robust Ravioli
Protein and Vitamin A in Robust Ravioli supports bone health.
Protein in Robust Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Robust Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Robust Ravioli supports building and repairing tissues.
Builds and repairs tissues in Robust Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Robust Ravioli supports immune function.
Supports immune function in Robust Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Robust Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Robust Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Robust Ravioli provides energy.
Provides energy in Robust Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Robust Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Robust Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Robust Ravioli helps in weight management.
Helps in weight management in Robust Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Robust Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Robust Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Robust Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Robust Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Robust Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Robust Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Robust Ravioli supports eye health.
Vitamin A in Robust Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Robust Ravioli boosts immune function.
Vitamin A in Robust Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Robust Ravioli promotes healthy skin.
Vitamin A in Robust Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Robust Ravioli enhances reproductive health.
Vitamin A in Robust Ravioli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Robust Ravioli reduces the risk of certain cancers.
Vitamin A in Robust Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Robust Ravioli promotes healthy development during pregnancy.
Vitamin A in Robust Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Robust Ravioli maintains healthy mucous membranes.
Vitamin A in Robust Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Robust Ravioli improves wound healing.
Vitamin A in Robust Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Robust Ravioli may reduce the risk of macular degeneration.
Vitamin A in Robust Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Robust Ravioli supports bone health.
Calcium in Robust Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Robust Ravioli supports muscle function.
Calcium in Robust Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Robust Ravioli supports heart health.
Calcium in Robust Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Robust Ravioli supports nerve transmission.
Calcium in Robust Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Robust Ravioli supports blood clotting.
Calcium in Robust Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Robust Ravioli supports hormonal secretion.
Calcium in Robust Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Robust Ravioli supports weight management.
Calcium in Robust Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Robust Ravioli supports dental health.
Calcium in Robust Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Robust Ravioli supports blood pressure regulation.
Calcium in Robust Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Robust Ravioli supports fluid balance.
Maintains Fluid Balance in Robust Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Robust Ravioli supports nerve function.
Supports Nerve Function in Robust Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Robust Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Robust Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Robust Ravioli supports muscle function.
Aids Muscle Function in Robust Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Robust Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Robust Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Robust Ravioli helps balance pH levels.
Balances pH Levels in Robust Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Robust Ravioli supports bone health.
Supports Bone Health in Robust Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 4 ravioli Robust Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.