Atlantic Salmon, 3 Flavor Robust

Sea Best

Total Energy

100

kcal

0

% from carbs

80

% from protein

20

% from fats

In 112 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

400mg

17.4%

Potassium, K

380mg

8.1%

Protein

18g

36%

Calcium, Ca

10mg

Vitamin D (D2 + D3), International Units

604IU

Vitamin D (D2 + D3)

15.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Atlantic Salmon, 3 Flavor Robust

A typical serving 1 fillet raw of Atlantic Salmon, 3 Flavor Robust (112 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Atlantic Salmon, 3 Flavor Robust depends on the ingredients and preparation method. On average, one serving 1 fillet raw (112 grams) of Atlantic Salmon, 3 Flavor Robust contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Atlantic Salmon, 3 Flavor Robust depends on the ingredients exists in it. On average, 1 fillet raw of Atlantic Salmon, 3 Flavor Robust (about 112 grams) contains approximately 18 grams of protein.

On average, 1 fillet raw (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet raw (about 112 grams) contains about 0 grams of carbohydrates.

Atlantic Salmon, 3 Flavor Robust contains approximately 0 grams of fiber in 1 fillet raw (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 fillet raw Atlantic Salmon, 3 Flavor Robust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.