Energy Bar, Oatmeal Raisin Walnut

CLIF

Total Energy

250

kcal

64.66

% from carbs

15.04

% from protein

20.3

% from fats

In 68 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

190mg

8.3%

Potassium, K

285mg

6.1%

Total Carbohydrates

43g

15.6%

Fiber

5g

17.9%

Sugars

18g

36%

Protein

10g

20%

Calcium, Ca

50mg

Iron, Fe

2mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy Bar, Oatmeal Raisin Walnut

A typical serving 1 bar of Energy Bar, Oatmeal Raisin Walnut (68 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Bar, Oatmeal Raisin Walnut depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Energy Bar, Oatmeal Raisin Walnut contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Bar, Oatmeal Raisin Walnut depends on the ingredients exists in it. On average, 1 bar of Energy Bar, Oatmeal Raisin Walnut (about 68 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 68 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 68 grams) contains about 43 grams of carbohydrates.

Energy Bar, Oatmeal Raisin Walnut contains approximately 5 grams of fiber in 1 bar (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bar Energy Bar, Oatmeal Raisin Walnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.