Energy, Berry Pomegranate Chia

Clif Bar

Total Energy

250

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 68 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Polyunsaturated

2g

Monounsaturated

1.5g

Sodium, Na

160mg

7%

Potassium, K

190mg

4%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

22g

44%

Protein

9g

18%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy, Berry Pomegranate Chia

A typical serving 1 bar of Energy, Berry Pomegranate Chia (68 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy, Berry Pomegranate Chia depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Energy, Berry Pomegranate Chia contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy, Berry Pomegranate Chia depends on the ingredients exists in it. On average, 1 bar of Energy, Berry Pomegranate Chia (about 68 grams) contains approximately 9 grams of protein.

On average, 1 bar (about 68 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 68 grams) contains about 45 grams of carbohydrates.

Energy, Berry Pomegranate Chia contains approximately 4 grams of fiber in 1 bar (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bar Energy, Berry Pomegranate Chia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.