Peppermint Bark Energy Bar
Clif Bar
13.79
% from protein68.97
% from carbs68.97
% from fatNutrition Facts
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Peppermint Bark Energy Bar Nutrients FAQs
Nutrients
- Peppermint Bark Energy Bar has 43mg of Calcium.
- Peppermint Bark Energy Bar has 150mg of Sodium, Na.
- Peppermint Bark Energy Bar has 193mg of Potassium, K.
- Peppermint Bark Energy Bar has 2mg of Iron.
What is the calorie content of Peppermint Bark Energy Bar?
A typical serving 1 bar (68 grams) of Peppermint Bark Energy Bar contains approximately 250 calories.
You can check the exact calorie content by logging Peppermint Bark Energy Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peppermint Bark Energy Bar have?
The amount of fat in Peppermint Bark Energy Bar depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Peppermint Bark Energy Bar contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peppermint Bark Energy Bar have?
The protein content in Peppermint Bark Energy Bar depends on the ingredients exists in it. On average, 1 bar (68 grams) of Peppermint Bark Energy Bar contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Peppermint Bark Energy Bar, Download Nutribit app for healthier you!
How much sugar does a Peppermint Bark Energy Bar have?
On average, 1 bar (68 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint Bark Energy Bar.
How Much carbohydrates (carbs) is in Peppermint Bark Energy Bar?
The amount of carbohydrates (carbs) in Peppermint Bark Energy Bar depends on its serving size and preparation. On average, 1 bar (68 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peppermint Bark Energy Bar.
How Much Fiber is in Peppermint Bark Energy Bar?
Peppermint Bark Energy Bar contains approximately 4 grams of fiber in 1 bar (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint Bark Energy Bar for healthier you!
What vitamins and minerals are in a Peppermint Bark Energy Bar?
Peppermint Bark Energy Bar contains following minerals:
General
Does Peppermint Bark Energy Bar contain caffeine?
Peppermint Bark Energy Bar does not contain any caffeine.
Does Peppermint Bark Energy Bar contain alcohol?
Peppermint Bark Energy Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peppermint Bark Energy Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Bark Energy Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peppermint Bark Energy Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peppermint Bark Energy Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Bark Energy Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peppermint Bark Energy Bar for free?
Yes! Since Peppermint Bark Energy Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peppermint Bark Energy Bar with water tracking feature?
Nutribit automatically calculates the water content of Peppermint Bark Energy Bar and adds it to your daily hydration log. Simply log Peppermint Bark Energy Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peppermint Bark Energy Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Bark Energy Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peppermint Bark Energy Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peppermint Bark Energy Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peppermint Bark Energy Bar
Total Carbohydrates in Peppermint Bark Energy Bar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peppermint Bark Energy Bar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peppermint Bark Energy Bar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peppermint Bark Energy Bar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peppermint Bark Energy Bar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peppermint Bark Energy Bar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peppermint Bark Energy Bar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peppermint Bark Energy Bar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peppermint Bark Energy Bar aids weight management by helping you feel full longer.
Fiber-rich carbs from Peppermint Bark Energy Bar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peppermint Bark Energy Bar enhances brain function and helps improve memory and focus.
Glucose from Peppermint Bark Energy Bar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peppermint Bark Energy Bar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peppermint Bark Energy Bar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peppermint Bark Energy Bar promotes gut health by feeding beneficial gut bacteria.
Fiber in Peppermint Bark Energy Bar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peppermint Bark Energy Bar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peppermint Bark Energy Bar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peppermint Bark Energy Bar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peppermint Bark Energy Bar, help regulate blood pressure and reduce hypertension risk.
Protein in Peppermint Bark Energy Bar supports building and repairing tissues.
Builds and repairs tissues in Peppermint Bark Energy Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peppermint Bark Energy Bar supports immune function.
Supports immune function in Peppermint Bark Energy Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peppermint Bark Energy Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peppermint Bark Energy Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peppermint Bark Energy Bar provides energy.
Provides energy in Peppermint Bark Energy Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peppermint Bark Energy Bar supports muscle growth and strength.
Supports muscle growth and strength in Peppermint Bark Energy Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peppermint Bark Energy Bar helps in weight management.
Helps in weight management in Peppermint Bark Energy Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peppermint Bark Energy Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peppermint Bark Energy Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peppermint Bark Energy Bar supports bone health.
Supports bone health in Peppermint Bark Energy Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peppermint Bark Energy Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Peppermint Bark Energy Bar is essential for the health and growth of hair, skin, and nails.
Protein in Peppermint Bark Energy Bar regulates blood sugar levels.
Regulates blood sugar levels in Peppermint Bark Energy Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 250 calories?
The amount of exercise required to burn off 1 bar Peppermint Bark Energy Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.