Autumn Wheat
Kashi
12.44
% from protein83.56
% from carbs83.56
% from fatNutrition Facts
More items Like Autumn Wheat
Organic Autumn Wheat
Kashi
Organic Promise Cereal, Autumn Wheat
Kashi
Autumn Wheat Bread
Butternut
Wheat Cereal, Cocoa Spice
Kashi
Cinnamon Harvest Whole Wheat Biscuits
Kashi
Berry Fruitful Organic Whole Wheat Biscuits
Kashi
Shredded Wheat Biscuits, Dark Cocoa Karma
Kashi
Whole Wheat Biscuits, Organic Island Vanilla
Kashi
Autumn
Selection
Autumn Salad
Simply To Go
Autumn Mix
Common Food
Autumn Harvest
Saladworks
Autumn Berry Jam
Unknown
Autumn Leaves Pasta
Casa Mia
Autumn Lentil Blend
Manitou Trading Company
Autumn Glory Apple
Domex Superfresh Growers
Autumn Blaze Popcorn
Fireworks Popcorn
Autumn Catch Meal
My Fit Foods
Soup, Autumn Squash
Member's Mark
Organic Autumn Salad
Urban Remedy
Autumn Chopped Salad
Simply To Go
Pumpkin, Autumn Harvest
Weis Quality
Spiced Autumn Bisque
H-E-B Meal Simple
Autumn Wheat Nutrients FAQs
Nutrients
- Autumn Wheat has 10mg of Calcium.
- Autumn Wheat has 200mg of Potassium, K.
- Autumn Wheat has 1.8mg of Iron.
What is the calorie content of Autumn Wheat?
A typical serving 32 biscuits (60 grams) of Autumn Wheat contains approximately 200 calories.
You can check the exact calorie content by logging Autumn Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Autumn Wheat have?
The amount of fat in Autumn Wheat depends on the ingredients and preparation method. On average, one serving 32 biscuits (60 grams) of Autumn Wheat contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Autumn Wheat have?
The protein content in Autumn Wheat depends on the ingredients exists in it. On average, 32 biscuits (60 grams) of Autumn Wheat contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Autumn Wheat, Download Nutribit app for healthier you!
How much sugar does a Autumn Wheat have?
On average, 32 biscuits (60 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Autumn Wheat.
How Much carbohydrates (carbs) is in Autumn Wheat?
The amount of carbohydrates (carbs) in Autumn Wheat depends on its serving size and preparation. On average, 32 biscuits (60 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Autumn Wheat.
How Much Fiber is in Autumn Wheat?
Autumn Wheat contains approximately 7 grams of fiber in 32 biscuits (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Autumn Wheat for healthier you!
What vitamins and minerals are in a Autumn Wheat?
Autumn Wheat contains following minerals:
General
Does Autumn Wheat contain caffeine?
Autumn Wheat does not contain any caffeine.
Does Autumn Wheat contain alcohol?
Autumn Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Autumn Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Autumn Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Autumn Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Autumn Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Autumn Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Autumn Wheat for free?
Yes! Since Autumn Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Autumn Wheat with water tracking feature?
Nutribit automatically calculates the water content of Autumn Wheat and adds it to your daily hydration log. Simply log Autumn Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Autumn Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Autumn Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Autumn Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Autumn Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Autumn Wheat
Total Carbohydrates in Autumn Wheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Autumn Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Autumn Wheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Autumn Wheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Autumn Wheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Autumn Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Autumn Wheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Autumn Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Autumn Wheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Autumn Wheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Autumn Wheat enhances brain function and helps improve memory and focus.
Glucose from Autumn Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Autumn Wheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Autumn Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Autumn Wheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Autumn Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Autumn Wheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Autumn Wheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Autumn Wheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Autumn Wheat, help regulate blood pressure and reduce hypertension risk.
Fiber in Autumn Wheat supports digestion.
Fiber in Autumn Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Autumn Wheat supports heart health.
Soluble fiber in Autumn Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Autumn Wheat aids in weight management.
Fiber-rich foods in Autumn Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Autumn Wheat regulates blood sugar.
Fiber in Autumn Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Autumn Wheat promotes gut health.
Fiber in Autumn Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Autumn Wheat lowers the risk of colon cancer.
A high-fiber diet from Autumn Wheat is linked to a reduced risk of colon cancer.
Fiber in Autumn Wheat improves skin health.
Fiber in Autumn Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Autumn Wheat helps lower blood pressure.
Adequate fiber in Autumn Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Autumn Wheat boosts immune function.
Fiber in Autumn Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Autumn Wheat reduces the risk of type 2 diabetes.
Fiber in Autumn Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 32 biscuits Autumn Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.