Organic Autumn Wheat
Kashi
11.71
% from protein83.9
% from carbs83.9
% from fatNutrition Facts
More items Like Organic Autumn Wheat
Autumn Wheat
Kashi
Organic Promise Cereal, Autumn Wheat
Kashi
Berry Fruitful Organic Whole Wheat Biscuits
Kashi
Whole Wheat Biscuits, Organic Island Vanilla
Kashi
Autumn Wheat Bread
Butternut
Organic Autumn Salad
Urban Remedy
Wheat Cereal, Cocoa Spice
Kashi
Cinnamon Harvest Whole Wheat Biscuits
Kashi
Shredded Wheat Biscuits, Dark Cocoa Karma
Kashi
Autumn
Selection
Clusters, Organic, Blueberry
Kashi
Organic Blueberry Clusters
Kashi
Cereal, Organic, Blueberry Clusters
Kashi
Cereal, Organic, Strawberry Fields
Kashi
Organic Biscuits, Cinnamon Harvest
Kashi
Organic Cinnamon Harvest Cereal
Kashi
Organic Honey Toasted Oat
Kashi
Cereal, Organic, Cinnamon Harvest
Kashi
Organic Promise, Berry Fruitful
Kashi
Organic Promise, Cinnamon Harvest
Kashi
Organic Promise, Simply Maize
Kashi
Organic Promise, Indigo Morning
Kashi
Organic Sweet Potato Sunshine
Kashi
Organic Autumn Wheat Nutrients FAQs
Nutrients
- Organic Autumn Wheat has 20mg of Calcium.
- Organic Autumn Wheat has 180mg of Potassium, K.
- Organic Autumn Wheat has 1.8mg of Iron.
What is the calorie content of Organic Autumn Wheat?
A typical serving 29 biscuits (54 grams) of Organic Autumn Wheat contains approximately 200 calories.
You can check the exact calorie content by logging Organic Autumn Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Autumn Wheat have?
The amount of fat in Organic Autumn Wheat depends on the ingredients and preparation method. On average, one serving 29 biscuits (54 grams) of Organic Autumn Wheat contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Autumn Wheat have?
The protein content in Organic Autumn Wheat depends on the ingredients exists in it. On average, 29 biscuits (54 grams) of Organic Autumn Wheat contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Autumn Wheat, Download Nutribit app for healthier you!
How much sugar does a Organic Autumn Wheat have?
On average, 29 biscuits (54 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Autumn Wheat.
How Much carbohydrates (carbs) is in Organic Autumn Wheat?
The amount of carbohydrates (carbs) in Organic Autumn Wheat depends on its serving size and preparation. On average, 29 biscuits (54 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Autumn Wheat.
How Much Fiber is in Organic Autumn Wheat?
Organic Autumn Wheat contains approximately 6 grams of fiber in 29 biscuits (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Autumn Wheat for healthier you!
What vitamins and minerals are in a Organic Autumn Wheat?
Organic Autumn Wheat contains following minerals:
General
Does Organic Autumn Wheat contain caffeine?
Organic Autumn Wheat does not contain any caffeine.
Does Organic Autumn Wheat contain alcohol?
Organic Autumn Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Autumn Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Autumn Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Autumn Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Autumn Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Autumn Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Autumn Wheat for free?
Yes! Since Organic Autumn Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Autumn Wheat with water tracking feature?
Nutribit automatically calculates the water content of Organic Autumn Wheat and adds it to your daily hydration log. Simply log Organic Autumn Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Autumn Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Autumn Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Autumn Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Autumn Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Autumn Wheat
Total Carbohydrates in Organic Autumn Wheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Autumn Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Autumn Wheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Autumn Wheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Autumn Wheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Autumn Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Autumn Wheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Autumn Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Autumn Wheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Autumn Wheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Autumn Wheat enhances brain function and helps improve memory and focus.
Glucose from Organic Autumn Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Autumn Wheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Autumn Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Autumn Wheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Autumn Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Autumn Wheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Autumn Wheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Autumn Wheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Autumn Wheat, help regulate blood pressure and reduce hypertension risk.
Fiber in Organic Autumn Wheat supports digestion.
Fiber in Organic Autumn Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Autumn Wheat supports heart health.
Soluble fiber in Organic Autumn Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Autumn Wheat aids in weight management.
Fiber-rich foods in Organic Autumn Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Autumn Wheat regulates blood sugar.
Fiber in Organic Autumn Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Autumn Wheat promotes gut health.
Fiber in Organic Autumn Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Autumn Wheat lowers the risk of colon cancer.
A high-fiber diet from Organic Autumn Wheat is linked to a reduced risk of colon cancer.
Fiber in Organic Autumn Wheat improves skin health.
Fiber in Organic Autumn Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Autumn Wheat helps lower blood pressure.
Adequate fiber in Organic Autumn Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Autumn Wheat boosts immune function.
Fiber in Organic Autumn Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Autumn Wheat reduces the risk of type 2 diabetes.
Fiber in Organic Autumn Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 29 biscuits Organic Autumn Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.