Cranberry Spelt and Flax Granola
Kashi
9.76
% from protein68.29
% from carbs68.29
% from fatNutrition Facts
More items Like Cranberry Spelt and Flax Granola
Cranberry Oat Spelt and Flax Granola
Kashi
Granola Bar, Pumpkin Spice Flax
Kashi
Cranberry Lemon, Chia Granola
Kashi
Spelt and Flax Seeds
Izzio
Chewy Granola Bar, Honey Almond Flax
Kashi
Crunchy Granola Bars, Pumpkin Spice Flax
Kashi
Granola Bars, Chewy, Honey Almond Flax
Kashi
Chia Granola Bar, Cranberry Lemon
Kashi
Crunchy Granola & Seed Bar, Honey Oat Flax
Kashi
Crunchy Granola & Seed Bars, Honey Oat Flax
Kashi
Raisin and Chia Granola
Kashi
Crispbread, Spelt Chia and Flax
Amisa
Veganic Flax & Spelt
One Degree Organic Foods
Cocoa Coconut Oat and Kamut Granola
Kashi
Honey Almond Flax
Kashi
Flax Snacking Granola, Cranberry Orange
Flax 4 Life
Honey Almond Flax Crunch
Kashi
Honey Oat Flax Bars
Kashi
Nutty Chia Flax Cereal
Kashi
Chewy Granola Bars, 7 Whole Grains and Almonds
Kashi
Organic Spelt Granola
Verival
Crunch Bars, Honey Oat Flax
Kashi
Honey Oat Flax Crunchy Bars
Kashi
Cranberry Spelt and Flax Granola Nutrients FAQs
Nutrients
- Cranberry Spelt and Flax Granola has 65mg of Sodium, Na.
- Cranberry Spelt and Flax Granola has 0.72mg of Iron.
What is the calorie content of Cranberry Spelt and Flax Granola?
A typical serving 0.25 cup (30 grams) of Cranberry Spelt and Flax Granola contains approximately 110 calories.
You can check the exact calorie content by logging Cranberry Spelt and Flax Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Spelt and Flax Granola have?
The amount of fat in Cranberry Spelt and Flax Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Cranberry Spelt and Flax Granola contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Spelt and Flax Granola have?
The protein content in Cranberry Spelt and Flax Granola depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Cranberry Spelt and Flax Granola contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Spelt and Flax Granola, Download Nutribit app for healthier you!
How much sugar does a Cranberry Spelt and Flax Granola have?
On average, 0.25 cup (30 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Spelt and Flax Granola.
How Much carbohydrates (carbs) is in Cranberry Spelt and Flax Granola?
The amount of carbohydrates (carbs) in Cranberry Spelt and Flax Granola depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Spelt and Flax Granola.
How Much Fiber is in Cranberry Spelt and Flax Granola?
Cranberry Spelt and Flax Granola contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Spelt and Flax Granola for healthier you!
What vitamins and minerals are in a Cranberry Spelt and Flax Granola?
Cranberry Spelt and Flax Granola contains following minerals:
General
Does Cranberry Spelt and Flax Granola contain caffeine?
Cranberry Spelt and Flax Granola does not contain any caffeine.
Does Cranberry Spelt and Flax Granola contain alcohol?
Cranberry Spelt and Flax Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Spelt and Flax Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Spelt and Flax Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Spelt and Flax Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Spelt and Flax Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Spelt and Flax Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Spelt and Flax Granola for free?
Yes! Since Cranberry Spelt and Flax Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Spelt and Flax Granola with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Spelt and Flax Granola and adds it to your daily hydration log. Simply log Cranberry Spelt and Flax Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Spelt and Flax Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Spelt and Flax Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Spelt and Flax Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Spelt and Flax Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Spelt and Flax Granola
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Cranberry Spelt and Flax Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.