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Crunchy Granola & Seed Bar, Honey Oat Flax

Kashi

180

kcal Energy

60.7%

% from carbs

9%

% from protein

30.3%

% from fats

In 40 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 40 g

Calories

180

% Daily Value

Total Fat 6 g

9.2%

Saturated 1 g

5%

Trans Fats 0 g

Polyunsaturated 2 g

Monounsaturated 3 g

Cholesterol 0 mg

Sodium, Na 100 mg

4.3%

Total Carbohydrates 27 g

9.8%

Fiber 3 g

10.7%

Sugars 9 g

18%

Protein 4 g

8%

Iron 0.72 mg

4%

Vitamin A, IU 0 IU

Vitamin C, total ascorbic acid 0 mg

Calcium, Ca 26 mg

Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Granola & Seed Bar, Honey Oat Flax

Nutrients

What is the calorie content of Crunchy Granola & Seed Bar, Honey Oat Flax?

A typical serving 2 bars of Crunchy Granola & Seed Bar, Honey Oat Flax (40 grams) contains approximately 180 calories. You can check the exact calorie content by logging Crunchy Granola & Seed Bar, Honey Oat Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Granola & Seed Bar, Honey Oat Flax have?

The amount of fat in Crunchy Granola & Seed Bar, Honey Oat Flax depends on the ingredients and preparation method. On average, one serving 2 bars (40 grams) of Crunchy Granola & Seed Bar, Honey Oat Flax contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Granola & Seed Bar, Honey Oat Flax have?

The protein content in Crunchy Granola & Seed Bar, Honey Oat Flax depends on the ingredients exists in it. On average, 2 bars of Crunchy Granola & Seed Bar, Honey Oat Flax (about 40 grams) contains approximately 4 grams of protein.

Is Crunchy Granola & Seed Bar, Honey Oat Flax a good source of protein?

The protein content in Crunchy Granola & Seed Bar, Honey Oat Flax depends on the ingredients exists in it. On average, 2 bars of Crunchy Granola & Seed Bar, Honey Oat Flax (about 40 grams) contains approximately 4 grams of protein.

How much sugar does a Crunchy Granola & Seed Bar, Honey Oat Flax have?

On average, 2 bars (about 40 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crunchy Granola & Seed Bar, Honey Oat Flax contain added sugar?

On average, 2 bars (about 40 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crunchy Granola & Seed Bar, Honey Oat Flax?

On average, 2 bars (about 40 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Crunchy Granola & Seed Bar, Honey Oat Flax?

Crunchy Granola & Seed Bar, Honey Oat Flax contains approximately 3 grams of fiber in 2 bars (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crunchy Granola & Seed Bar, Honey Oat Flax?

Crunchy Granola & Seed Bar, Honey Oat Flax contains approximately 3 grams of fiber in 2 bars (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crunchy Granola & Seed Bar, Honey Oat Flax suitable for vegans?

Crunchy Granola & Seed Bar, Honey Oat Flax contains approximately 3 grams of fiber in 2 bars (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crunchy Granola & Seed Bar, Honey Oat Flax contain caffeine?

Crunchy Granola & Seed Bar, Honey Oat Flax contains approximately 3 grams of fiber in 2 bars (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crunchy Granola & Seed Bar, Honey Oat Flax contain alcohol?

Crunchy Granola & Seed Bar, Honey Oat Flax contains approximately 3 grams of fiber in 2 bars (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crunchy Granola & Seed Bar, Honey Oat Flax healthier?

Crunchy Granola & Seed Bar, Honey Oat Flax contains approximately 3 grams of fiber in 2 bars (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crunchy Granola & Seed Bar, Honey Oat Flax in Nutribit?

Crunchy Granola & Seed Bar, Honey Oat Flax contains approximately 3 grams of fiber in 2 bars (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Granola & Seed Bar, Honey Oat Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Granola & Seed Bar, Honey Oat Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Granola & Seed Bar, Honey Oat Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Granola & Seed Bar, Honey Oat Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Granola & Seed Bar, Honey Oat Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Granola & Seed Bar, Honey Oat Flax for free?

Yes! Since Crunchy Granola & Seed Bar, Honey Oat Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Granola & Seed Bar, Honey Oat Flax with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Granola & Seed Bar, Honey Oat Flax and adds it to your daily hydration log. Simply log Crunchy Granola & Seed Bar, Honey Oat Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Granola & Seed Bar, Honey Oat Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Granola & Seed Bar, Honey Oat Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Granola & Seed Bar, Honey Oat Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Granola & Seed Bar, Honey Oat Flax data can be accessed offline in the Nutribit app anytime anywhere!