Salted Dark Chocolate & Nuts Plant-Powdered Bars

Kashi

15.53

% from protein

40.78

% from carbs

40.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
190
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 2.5 g

Monounsaturated 4.5 g

Sodium, Na 115 mg
5%

Total Carbohydrates 21 g
7.6%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.8 mg

Salted Dark Chocolate & Nuts Plant-Powdered Bars Nutrients FAQs

Nutrients

What is the calorie content of Salted Dark Chocolate & Nuts Plant-Powdered Bars?

A typical serving 1 bar (45 grams) of Salted Dark Chocolate & Nuts Plant-Powdered Bars contains approximately 190 calories.

You can check the exact calorie content by logging Salted Dark Chocolate & Nuts Plant-Powdered Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Dark Chocolate & Nuts Plant-Powdered Bars have?

The amount of fat in Salted Dark Chocolate & Nuts Plant-Powdered Bars depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Salted Dark Chocolate & Nuts Plant-Powdered Bars contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Dark Chocolate & Nuts Plant-Powdered Bars have?

The protein content in Salted Dark Chocolate & Nuts Plant-Powdered Bars depends on the ingredients exists in it. On average, 1 bar (45 grams) of Salted Dark Chocolate & Nuts Plant-Powdered Bars contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Salted Dark Chocolate & Nuts Plant-Powdered Bars, Download Nutribit app for healthier you!

How much sugar does a Salted Dark Chocolate & Nuts Plant-Powdered Bars have?

On average, 1 bar (45 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Dark Chocolate & Nuts Plant-Powdered Bars.

How Much carbohydrates (carbs) is in Salted Dark Chocolate & Nuts Plant-Powdered Bars?

The amount of carbohydrates (carbs) in Salted Dark Chocolate & Nuts Plant-Powdered Bars depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted Dark Chocolate & Nuts Plant-Powdered Bars.

How Much Fiber is in Salted Dark Chocolate & Nuts Plant-Powdered Bars?

Salted Dark Chocolate & Nuts Plant-Powdered Bars contains approximately 4 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Dark Chocolate & Nuts Plant-Powdered Bars for healthier you!

What vitamins and minerals are in a Salted Dark Chocolate & Nuts Plant-Powdered Bars?

Salted Dark Chocolate & Nuts Plant-Powdered Bars contains following minerals:

  • Salted Dark Chocolate & Nuts Plant-Powdered Bars has 52mg of Calcium.
  • Salted Dark Chocolate & Nuts Plant-Powdered Bars has 115mg of Sodium, Na.
  • Salted Dark Chocolate & Nuts Plant-Powdered Bars has 1.8mg of Iron.

General

Does Salted Dark Chocolate & Nuts Plant-Powdered Bars contain caffeine?

Salted Dark Chocolate & Nuts Plant-Powdered Bars does not contain any caffeine.

Does Salted Dark Chocolate & Nuts Plant-Powdered Bars contain alcohol?

Salted Dark Chocolate & Nuts Plant-Powdered Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted Dark Chocolate & Nuts Plant-Powdered Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Dark Chocolate & Nuts Plant-Powdered Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Dark Chocolate & Nuts Plant-Powdered Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Dark Chocolate & Nuts Plant-Powdered Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Dark Chocolate & Nuts Plant-Powdered Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Dark Chocolate & Nuts Plant-Powdered Bars for free?

Yes! Since Salted Dark Chocolate & Nuts Plant-Powdered Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Dark Chocolate & Nuts Plant-Powdered Bars with water tracking feature?

Nutribit automatically calculates the water content of Salted Dark Chocolate & Nuts Plant-Powdered Bars and adds it to your daily hydration log. Simply log Salted Dark Chocolate & Nuts Plant-Powdered Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Dark Chocolate & Nuts Plant-Powdered Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Dark Chocolate & Nuts Plant-Powdered Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Dark Chocolate & Nuts Plant-Powdered Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Dark Chocolate & Nuts Plant-Powdered Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted Dark Chocolate & Nuts Plant-Powdered Bars

Protein in Salted Dark Chocolate & Nuts Plant-Powdered Bars supports building and repairing tissues.

Builds and repairs tissues in Salted Dark Chocolate & Nuts Plant-Powdered Bars is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salted Dark Chocolate & Nuts Plant-Powdered Bars supports immune function.

Supports immune function in Salted Dark Chocolate & Nuts Plant-Powdered Bars is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salted Dark Chocolate & Nuts Plant-Powdered Bars helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salted Dark Chocolate & Nuts Plant-Powdered Bars is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salted Dark Chocolate & Nuts Plant-Powdered Bars provides energy.

Provides energy in Salted Dark Chocolate & Nuts Plant-Powdered Bars can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salted Dark Chocolate & Nuts Plant-Powdered Bars supports muscle growth and strength.

Supports muscle growth and strength in Salted Dark Chocolate & Nuts Plant-Powdered Bars is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salted Dark Chocolate & Nuts Plant-Powdered Bars helps in weight management.

Helps in weight management in Salted Dark Chocolate & Nuts Plant-Powdered Bars promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salted Dark Chocolate & Nuts Plant-Powdered Bars aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salted Dark Chocolate & Nuts Plant-Powdered Bars is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salted Dark Chocolate & Nuts Plant-Powdered Bars supports bone health.

Supports bone health in Salted Dark Chocolate & Nuts Plant-Powdered Bars plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salted Dark Chocolate & Nuts Plant-Powdered Bars improves skin, hair, and nails.

Improves skin, hair, and nails in Salted Dark Chocolate & Nuts Plant-Powdered Bars is essential for the health and growth of hair, skin, and nails.

Protein in Salted Dark Chocolate & Nuts Plant-Powdered Bars regulates blood sugar levels.

Regulates blood sugar levels in Salted Dark Chocolate & Nuts Plant-Powdered Bars helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Salted Dark Chocolate & Nuts Plant-Powdered Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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